| Tue | 06:00 am -08:00 pm |
| Wed | 06:00 am -08:00 pm |
| Thu | 06:00 am -08:00 pm |
| Fri | 06:00 am -08:00 pm |
| Sat | 07:00 am -08:00 pm |
| Sun | 07:00 am -08:00 pm |
Great atmosphere for yogis of all levels! I'm a beginner and I always feel well guided in the studio. Inner Fire offers classes at various temperatures, speeds, and instructors offer plenty of pose modifications if you'd like a more challenging or less challenging sequence.
I had a very optimum experience with the teachers of Inner Fire Yoga. Their gentle way of teaching helped me overcome my consciousness to do some postures due to my back issues. The alternatives they teach for so many ongoing issues that people might have is so helpful that you never know how fast the class comes to an end. Some teacher's end of the session relaxation massage is the best kind of treatment you would ever get. Even though the location is slightly far for me, the calm and aromatic ambience is always so inviting. This place taught me a new definition of yoga.
Inner Fire is one of my favorite studios. There are classes that will meet you wherever you are in your yoga journey. One of my favorites is the HOT 60 with Dar. She is a great teacher, will give you excellent cues and help you make corrections. She keeps it fun. I am also a fan of the Yin class. To be honest, you really can't go wrong with any class you decide to take.
This is a great place to set the pace for the day or to relax off from a work intensive day. My days are running much better. I feel more calm and satisfied after making it a part of my routine.
The workshop with Max Storm on chest opening was worth every minute. Max shared his vast knowledge of using breath as the primary focus of the practice for mental and physical health benefits. His use of humor and stories made the points he was making easy to remember. Additionally he had several alignment tips and cue suggestions that were very insightful. Inner Fire West is a terrific facility with a friendly helpful staff. I always find my experience there well worth the trip to Madison.
Inner Fire provides a good variety of classes, from more relaxing classes to intense workouts. Each genre of class will vary by instructor, and it's easy to find a favorite (or two) instructor(s)! The class offerings are perfect for a student with a busy schedule. The classes are always full and feel like a little community!
I really like the Wednesday Slow 60 class. The instructor has a "come as you are, give what you can" mentality that find very calming. This class is a great workout and I like the slow flow pacing. I would highly recommend.
I really enjoyed this class! The instructor was very welcoming of different positions and made it very easy to keep up with her instructions. The studio is also very nice and clean. It gives a very calming feeling.
Inner Fire Yoga is such a fun time! Great for a good workout and a crazy sweat. Especially at yoga sculpt which is my personal favorite. I don't even do yoga but fell in love with this place immediately!
Been to this Inner Fire in the campus area only a handful of times - the staff, space and instructors are fantastic! Once you find your way up to the space, you'll always be greeted with a smile and get to practice in a space with a great upper-floor view.
Major appreciation for their $5 yoga deals this Labor Day Weekend (affordable yoga for all levels). Went with my partner to the Intro to Yoga class on Saturday, instructed by the friendly and knowledgeable Kelly Fox. The breakdown of the basics was helpful for both of us (he was beginner. I've been practicing for a few years) and the hotter room temp really warmed up the muscles.
The only drawback was choosing a space by the speakers that day - made it a little difficult to hear parts of the explanations in class. Kelly did great catching on to this and adjusted accordingly.
Been to this Inner Fire in the campus area only a handful of times - the staff, space and instructors are fantastic! Once you find your way up to the space, you'll always be greeted with a smile and get to practice in a space with a great upper-floor view.
Major appreciation for their $5 yoga deals this Labor Day Weekend (affordable yoga for all levels). Went with my partner to the Intro to Yoga class on Saturday, instructed by the friendly and knowledgeable Kelly Fox. The breakdown of the basics was helpful for both of us (he was beginner. I've been practicing for a few years) and the hotter room temp really warmed up the muscles.
The only drawback was choosing a space by the speakers that day - made it a little difficult to hear parts of the explanations in class. Kelly did great catching on to this and adjusted accordingly.
I've had a great experience at this studio. It's got a calm yet energizing atmosphere. The classes are challenging and the instructors are clearly well trained.
I've had a great experience at this studio. It's got a calm yet energizing atmosphere. The classes are challenging and the instructors are clearly well trained.
Great instructors and great classes! I love this place and try to make it down here anytime i can.
It is my first time taking yoga classes, and the instructors are super friendly and helpful. I have benefited so much both mentally and physically within the month and I will keep taking the classes. The equipment they provide is great as well, though the on campus location is slightly smaller than the one on the west, it has got everything I need like water and rental yoga mats.
It is my first time taking yoga classes, and the instructors are super friendly and helpful. I have benefited so much both mentally and physically within the month and I will keep taking the classes. The equipment they provide is great as well, though the on campus location is slightly smaller than the one on the west, it has got everything I need like water and rental yoga mats.
I have been going to inner fire for over a decade, both when I have lived in Madison and when I come back to visit. It is a warm, welcoming studio with top-notch instructors and classes for all interests/levels. I highly recommend this studio!
I have been going to inner fire for over a decade, both when I have lived in Madison and when I come back to visit. It is a warm, welcoming studio with top-notch instructors and classes for all interests/levels. I highly recommend this studio!
The instructors at Inner Fire Yoga are energetic, thoughtful and passionate in their instruction. Hot yoga has changed my life and I will continue to be a student for years to come at this studio. Thank you Inner Fire Yoga for being there for me!
Inner Fire hosts a mix of yoga classes, which is great for me. I enjoy having a mix to choose from! All classes are "warm" at a minimum, if not hot. Bring a towel!
This yoga studio is by far my favorite studio I have practiced at while traveling. Bikram Yoga is my favorite style of yoga, and they offer excellent traditional 90 minute, very hot classes. But I kept an open mind, and also took some of the other class offerings. My favorite was the Inner Fire 75! All of the teachers I had were excellent, staff was very kind and welcoming. I highly recommend this studio. It's clean, people are kind, teachers are knowledgeable, and the class offerings are incredible.
This yoga studio is by far my favorite studio I have practiced at while traveling. Bikram Yoga is my favorite style of yoga, and they offer excellent traditional 90 minute, very hot classes. But I kept an open mind, and also took some of the other class offerings. My favorite was the Inner Fire 75! All of the teachers I had were excellent, staff was very kind and welcoming. I highly recommend this studio. It's clean, people are kind, teachers are knowledgeable, and the class offerings are incredible.
I used the groupon app and decided to give yoga a try never having done it. To say the least I was very nervous. The staff there put me at ease immediately and were supportive and encouraging. The two teachers I have had were both amazing and would do the pose in front of me so I could see it better. Amazing place, teachers, and students. Everyone has been wonderful.
The instructors are good. The ambiance really is a sauna space except that you've to do body-mind integration in 95-105 degrees. It would be nicer to have more variety of temperature in classes - having a few 75-80 degree classes in a week won't be that bad of an idea. Other than that I guess more ventilation/window to outside nature can give the mind more of a boost specially during Summers and during the daytime.
I am visiting the city and dropped in to some Dr. Rudey or something teaching a class. I have never been treated as rudely and impolitely as I was just today at this studio and by this teacher. I never leave reviews and I had to leave this one, just karmic illness at this studio. I found another studio across town on the East side, kind people, good vibes, treated me like a human being. I would never ever go to this studio, I'd rather practice at home in my closet while construction was going on upstairs, seriously. 1/10
Instructors are very well trained and in tune with postures and guiding class. They are also very kind and educational with questions outside of class. I LOVE THE BIKRAM HEAT AND 90 minute classes!
Unfortunately, the space to practice is limited and I find on weekends, as a member just wanting to get a "chill" practice in the volume can be over whelming. It is also really annoying that classes overlap and give members like 5 mins to get settled on their mat and crowd into the room like a can of sardines...I have found this experience not so zen.
Also, because I am a member and this studio offers the most beneficial of all the the bikram 90 minute series in town, I was disappointed after signing up after a year to find they have cut a lot of the 90 minute classes so my availability is morning only. I hope innerfire expands their bikram practice or another business owner that focuses solely on bikram 90 series opens more availability for these favorable classes.
Until then I will accept and love the classes I get the opportunity to be a part of. I love my instructors here and the staff is very welcoming.
The teachers and staff are very knowledgeable at Inner Fire and the style of classes, primarily heated Bikram and flow classes, really forces me to focus and tune out my inner monologue. I can always count on coming away with a great workout yet relaxed and rejuvenated. They also have large number of classes and times to choose from, which makes it easy to fit in my schedule. I would say that the classes in general are not super beginner friendly as they can be pretty intense, especially if you've never taken hot yoga before. If you're new to yoga don't be deterred though, as they have more mellow community classes on Saturdays for only $10!
First time I went I had a great experience with a really nice male teacher that made me feel welcome and comfortable.
Second time was a different female teacher that didn't make me or my friend feel welcome at all. She was rude and made me feel very uneasy. I had purchased a groupon for a month of unlimited yoga there and because of that, I never went back. Very disappointed.
I will forever compare every yoga studio to this one, because it is the best there is!! Great community, amazing teachers with decades of experience, tons of variety of classes, and super fun workshops. I would highly recommend this studio to any yogi, whether you're a novice or an expert. Everyone is welcome at Inner Fire :)
I will forever compare every yoga studio to this one, because it is the best there is!! Great community, amazing teachers with decades of experience, tons of variety of classes, and super fun workshops. I would highly recommend this studio to any yogi, whether you're a novice or an expert. Everyone is welcome at Inner Fire :)
First time I went I had a great experience with a really nice male teacher that made me feel welcome and comfortable.
Second time was a different female teacher that didn't make me or my friend feel welcome at all. She was rude and made me feel very uneasy. I had purchased a groupon for a month of unlimited yoga there and because of that, I never went back. Very disappointed.
I am visiting the city and dropped in to some Dr. Rudey or something teaching a class. I have never been treated as rudely and impolitely as I was just today at this studio and by this teacher. I never leave reviews and I had to leave this one, just karmic illness at this studio. I found another studio across town on the East side, kind people, good vibes, treated me like a human being. I would never ever go to this studio, I'd rather practice at home in my closet while construction was going on upstairs, seriously. 1/10
Instructors are very well trained and in tune with postures and guiding class. They are also very kind and educational with questions outside of class. I LOVE THE BIKRAM HEAT AND 90 minute classes!
Unfortunately, the space to practice is limited and I find on weekends, as a member just wanting to get a "chill" practice in the volume can be over whelming. It is also really annoying that classes overlap and give members like 5 mins to get settled on their mat and crowd into the room like a can of sardines...I have found this experience not so zen.
Also, because I am a member and this studio offers the most beneficial of all the the bikram 90 minute series in town, I was disappointed after signing up after a year to find they have cut a lot of the 90 minute classes so my availability is morning only. I hope innerfire expands their bikram practice or another business owner that focuses solely on bikram 90 series opens more availability for these favorable classes.
Until then I will accept and love the classes I get the opportunity to be a part of. I love my instructors here and the staff is very welcoming.
The teachers and staff are very knowledgeable at Inner Fire and the style of classes, primarily heated Bikram and flow classes, really forces me to focus and tune out my inner monologue. I can always count on coming away with a great workout yet relaxed and rejuvenated. They also have large number of classes and times to choose from, which makes it easy to fit in my schedule. I would say that the classes in general are not super beginner friendly as they can be pretty intense, especially if you've never taken hot yoga before. If you're new to yoga don't be deterred though, as they have more mellow community classes on Saturdays for only $10!
