| Mon | 06:00 am - 08:00 pm |
| Tue | 06:00 am - 08:00 pm |
| Wed | 06:00 am - 08:00 pm |
| Thu | 06:00 am - 08:00 pm |
| Fri | 06:00 am - 08:00 pm |
| Sat | 07:00 am - 02:00 pm |
Good afternoon sir and madam - I'd like to pay you money to punch me in the face!
That's what it feels like after every workout, though I punch in the face feels less good a few hours later. Tyson and Holly, the couple that runs this joint are lovely folks who moved over from Bellevue a number of years ago to start up a solid workout facility. They were getting tired of the rat race and had ties to the area, so now, a few years hence, they have done what they set out to do! This place is focused on personal training and offers individualized small group classes that focus on getting you strong and not just going through motions.
The place functions basically as a more personalized CrossFit gym. They utilize plenty of different workout tools to maximize the time you spend there, but without having you flip a tractor tire (like they did back in Iowa). I must admit there's something kind of sexy about flipping a tire over and over, but alas this is the left coast and flipping a Starbucks mug just doesn't have the same effect.
Sessions range from $20-$25 if you were doing group sessions all the way up to around $60 if you were doing personalized, one on one sessions. He's guys are legit, know their stuff and take good care of their clients.
End of the day, do you want to get your butt kicked by an elliptical machine that probably wants to see you fail, are these guys will push you to go GI Joe style and be all that you can be!
Good afternoon sir and madam - I'd like to pay you money to punch me in the face!
That's what it feels like after every workout, though I punch in the face feels less good a few hours later. Tyson and Holly, the couple that runs this joint are lovely folks who moved over from Bellevue a number of years ago to start up a solid workout facility. They were getting tired of the rat race and had ties to the area, so now, a few years hence, they have done what they set out to do! This place is focused on personal training and offers individualized small group classes that focus on getting you strong and not just going through motions.
The place functions basically as a more personalized CrossFit gym. They utilize plenty of different workout tools to maximize the time you spend there, but without having you flip a tractor tire (like they did back in Iowa). I must admit there's something kind of sexy about flipping a tire over and over, but alas this is the left coast and flipping a Starbucks mug just doesn't have the same effect.
Sessions range from $20-$25 if you were doing group sessions all the way up to around $60 if you were doing personalized, one on one sessions. He's guys are legit, know their stuff and take good care of their clients.
End of the day, do you want to get your butt kicked by an elliptical machine that probably wants to see you fail, are these guys will push you to go GI Joe style and be all that you can be!
