| Mon | 06:00 am - 08:00 pm |
| Tue | 06:00 am - 08:00 pm |
| Wed | 06:00 am - 08:00 pm |
| Thu | 06:00 am - 08:00 pm |
| Fri | 06:00 am - 08:00 pm |
| Sat | 06:00 am - 08:00 pm |
| Sun | 06:00 am - 08:00 pm |
An authentic pilates studio. Really good teachers. You can make the classes as hard or easy as you want using slow movements that tire the muscles.
They have lovely equipment but the classes are kind of boring. It was definitely not a good workout. The class I went to was in silence (no background music) with only the instructor dictating position changes. While I know getting the move correct is important, there was so much focus on correct positioning that there was no emphasis on resistance. Felt like a total waste of time.
An authentic pilates studio. Really good teachers. You can make the classes as hard or easy as you want using slow movements that tire the muscles.
An authentic pilates studio. Really good teachers. You can make the classes as hard or easy as you want using slow movements that tire the muscles.
They have lovely equipment but the classes are kind of boring. It was definitely not a good workout. The class I went to was in silence (no background music) with only the instructor dictating position changes. While I know getting the move correct is important, there was so much focus on correct positioning that there was no emphasis on resistance. Felt like a total waste of time.
They have lovely equipment but the classes are kind of boring. It was definitely not a good workout. The class I went to was in silence (no background music) with only the instructor dictating position changes. While I know getting the move correct is important, there was so much focus on correct positioning that there was no emphasis on resistance. Felt like a total waste of time.
