| Mon | 04:00 pm - 08:30 pm |
| Tue | 04:00 pm - 08:30 pm |
| Wed | 04:00 pm - 08:30 pm |
| Thu | 04:00 pm - 08:30 pm |
| Fri | 04:00 pm - 06:15 pm |
| Sat | 08:15 am - 12:00 pm |
| Sun | 08:15 am - 12:00 pm |
The teachers here are total pros who create challenging classes that push you in all the best ways. What stands out to me is their attention to good form. They are masters of their craft.
Talk about a workout! 40 mins of getting my tail handed to me in a great way! Everyone was very nice and helpful.
I've been going to Inspire pretty much since it opened. I have never plateaued in this workout - it is always rewarding (and fast) and the teachers are phenomenal. I HIGHLY recommend. I have literally thought, "I can't move house unless there's an inspire close by! I'm a lifer!
Loving Inspire! It satisfies my craving for weighted movement but is more dynamic and interesting than my traditional routines... and easier on my joints. A great accompaniment to other workouts. All the instructors have been knowledgable and pay careful attention to form with cues for all levels. You've got a new regular in Ballard!
The best exercise and the 40minute classes are easy to fit into your schedule. I've heard the equipment is nicer at North-end studios than the West Seattle location, which is unfortunate because the cost is the same across the board. Otherwise, no complaints!
The best exercise and the 40minute classes are easy to fit into your schedule. I've heard the equipment is nicer at North-end studios than the West Seattle location, which is unfortunate because the cost is the same across the board. Otherwise, no complaints!
These classes are hard work but boy do you feel terrific after! I feel so strong, especially in my core.
These classes are hard work but boy do you feel terrific after! I feel so strong, especially in my core.
Great way to tone! I do a lot of other classes that are higher intensity but dont feel that they can get me toned so this is my secret to clear cut muscles, fast! Definitely prepare to shake!
Great way to tone! I do a lot of other classes that are higher intensity but dont feel that they can get me toned so this is my secret to clear cut muscles, fast! Definitely prepare to shake!
Olivia and Rebecca are some of my favorite teachers. Their guidance and instruction have really helped me take it to the next level.
Olivia is the worst instructor I've ever taken a class from. She is completely uninspiring and quite snobby which is very unwelcoming. I can tell she doesn't actually have any anatomy knowledge and it's only a matter of time before someone gets injured in her class. Studios can be made or broken on the quality of their instructors and this is one instructor that will keep me and my group away.
I've been doing this class for over a year and I can't Get enough of it. My body and my mind thank me every time I go!!! I owe my booty to you guys!!
This is the toughest workout I've ever done and after only a few weeks I've noticed the differences! It's amazing.
I have been going to Inspire classes for the past 7.5 years. It's been an amazing experience for me. It's the first time in my life I have felt as strong throughout my entire body, starting with my core. I am a runner and it's improved my running and overall body strength which I could never find with other activities. I have done it post one pregnancy and throughout my second - where I "bounced back" much faster than the first. I would highly recommend that anyone that wants to be challenged and really strengthen their body, they should sign up! It's hard, even 7.5 years later...which is why I keep going!
always love working out here! all instructors give a great workout and class is always a challenge
Inspire West Seattle is a great facility - really good instructors who know your name even in the first class. They offer subtle guidance & encouragement throughout the class, correcting form and offering suggestions to modify movements based on your issues. I was hesitant to "invest" in the program but find that I really look forward to class & I am encouraged with my improvements in strength & balance. Also LOVE that it's less of a time investment than other classes, but you still get a MAJOR workout.
I have been taking class at Inspire consistently since 4/2011. This is the 1st time in my life that I have been consistent with exercise. I would start go a lot then get injured and it would take a few years to try again. This method is all about form and slow movement. It has transformed my skiing, stamina, lowered my blood sugar. I learned how to modify exercise as needed which has helped be through a bad car accident a few years ago. The staff and clientele are supportive, there are a lot of us that have been going for years. The workout is a challanging as it was 6 years ago when I started. It gets easier and harder at the same time.
This month marks my one year milestone of classes at the Ballard studio. So many healthy paybacks for the investment. Great instructors. Kick butt & efficient workouts. Bring it on year two.
I have been going to Inspire classes for the past 7.5 years. It's been an amazing experience for me. It's the first time in my life I have felt as strong throughout my entire body, starting with my core. I am a runner and it's improved my running and overall body strength which I could never find with other activities. I have done it post one pregnancy and throughout my second - where I "bounced back" much faster than the first. I would highly recommend that anyone that wants to be challenged and really strengthen their body, they should sign up! It's hard, even 7.5 years later...which is why I keep going!
Inspire West Seattle is a great facility - really good instructors who know your name even in the first class. They offer subtle guidance & encouragement throughout the class, correcting form and offering suggestions to modify movements based on your issues. I was hesitant to "invest" in the program but find that I really look forward to class & I am encouraged with my improvements in strength & balance. Also LOVE that it's less of a time investment than other classes, but you still get a MAJOR workout.
