| Mon | 06:00 am - 09:00 pm |
| Tue | 06:00 am - 09:00 pm |
| Wed | 06:00 am - 09:00 pm |
| Thu | 06:00 am - 09:00 pm |
| Fri | 06:00 am - 09:00 pm |
| Sat | 08:00 am - 05:00 pm |
I came to Marques with a frozen shoulder last year, after months of physical therapy and massage therapy had no effect. He told me he'd have me back to full range of motion in a couple of months. I was doubtful, OK, disbelieving. But sure enough, two months later, I was at almost 100% ROM. In addition to fixing my frozen shoulder, Marques has helped me get back in shape, stronger than I've ever been. Workouts are fun, challenging, and always different and he has you doing things you never would think you could. And as an added bonus, I've lost about 25 pounds. I've had other trainers in the past, but Marques truly is the best one out there.
Thanks for the coaching sessions! You're the best at pinpointing problem areas and coming up with doable solutions.
These last two sessions points out how lax my workouts have become and how much I miss not going to you for the efficiency and the fun of it.
Thanks for all the new exercises to incorporate into my usual workout and I'll keep you posted on any improvements............like 25 situps in a row on the floor.
I moved from London to Seattle a couple of yers ago. My (now) wife and her sister had been training with Marques for years, even back in his Golds Gym days. I knew next to nothing about health, fitness, or nutrition when I moved here. My then fiance and I trained with Marques for the 3 months leading up to our wedding. He taught me everything from the basics, to diet, to reps, stretches, and I now have an EXCELLENT base on which to build. Cannot recommend highly enough.
I came to Marques at age 60 having lived a very sedentary life. From the moment I walked into his studio, Marques has provided a personalized program to meet my goals. He pays attention to me in every detail of my workout always explaining the purpose and benefit of every exercise and making recommendations for ways I can expand my performance and better my life. He is nothing less than a miracle worker in the way he continues to motivate and encourage me. I can't give him enough stars!
I came to Marques at age 60 having lived a very sedentary life. From the moment I walked into his studio, Marques has provided a personalized program to meet my goals. He pays attention to me in every detail of my workout always explaining the purpose and benefit of every exercise and making recommendations for ways I can expand my performance and better my life. He is nothing less than a miracle worker in the way he continues to motivate and encourage me. I can't give him enough stars!
I came to Marques at age 60 having lived a very sedentary life. From the moment I walked into his studio, Marques has provided a personalized program to meet my goals. He pays attention to me in every detail of my workout always explaining the purpose and benefit of every exercise and making recommendations for ways I can expand my performance and better my life. He is nothing less than a miracle worker in the way he continues to motivate and encourage me. I can't give him enough stars!
Thanks for the coaching sessions! You're the best at pinpointing problem areas and coming up with doable solutions.
These last two sessions points out how lax my workouts have become and how much I miss not going to you for the efficiency and the fun of it.
Thanks for all the new exercises to incorporate into my usual workout and I'll keep you posted on any improvements............like 25 situps in a row on the floor.
Marques is excellent - he is super positive, listens well and really works hard to make your experience as a client awesome! My fiance and I started seeing him to kick-start a better routine for the both of us together and we couldn't be more pleased. He has individually worked with us to find exercises that work for us (working around injuries, etc) and help get us to our goals. I highly recommend him to anyone.
Marques is excellent - he is super positive, listens well and really works hard to make your experience as a client awesome! My fiance and I started seeing him to kick-start a better routine for the both of us together and we couldn't be more pleased. He has individually worked with us to find exercises that work for us (working around injuries, etc) and help get us to our goals. I highly recommend him to anyone.
I came to Marques with a frozen shoulder last year, after months of physical therapy and massage therapy had no effect. He told me he'd have me back to full range of motion in a couple of months. I was doubtful, OK, disbelieving. But sure enough, two months later, I was at almost 100% ROM. In addition to fixing my frozen shoulder, Marques has helped me get back in shape, stronger than I've ever been. Workouts are fun, challenging, and always different and he has you doing things you never would think you could. And as an added bonus, I've lost about 25 pounds. I've had other trainers in the past, but Marques truly is the best one out there.
I came to Marques with a frozen shoulder last year, after months of physical therapy and massage therapy had no effect. He told me he'd have me back to full range of motion in a couple of months. I was doubtful, OK, disbelieving. But sure enough, two months later, I was at almost 100% ROM. In addition to fixing my frozen shoulder, Marques has helped me get back in shape, stronger than I've ever been. Workouts are fun, challenging, and always different and he has you doing things you never would think you could. And as an added bonus, I've lost about 25 pounds. I've had other trainers in the past, but Marques truly is the best one out there.
I moved from London to Seattle a couple of yers ago. My (now) wife and her sister had been training with Marques for years, even back in his Golds Gym days. I knew next to nothing about health, fitness, or nutrition when I moved here. My then fiance and I trained with Marques for the 3 months leading up to our wedding. He taught me everything from the basics, to diet, to reps, stretches, and I now have an EXCELLENT base on which to build. Cannot recommend highly enough.
I moved from London to Seattle a couple of yers ago. My (now) wife and her sister had been training with Marques for years, even back in his Golds Gym days. I knew next to nothing about health, fitness, or nutrition when I moved here. My then fiance and I trained with Marques for the 3 months leading up to our wedding. He taught me everything from the basics, to diet, to reps, stretches, and I now have an EXCELLENT base on which to build. Cannot recommend highly enough.
