| Mon | 08:00 am - 07:00 pm |
| Tue | 08:00 am - 07:00 pm |
| Wed | 08:00 am - 07:00 pm |
| Thu | 08:00 am - 07:00 pm |
| Fri | 08:00 am - 07:00 pm |
| Sat | 08:00 am - 07:00 pm |
As a trainer myself, quality of service is a high priority and working with Nick in previous years for another industry, I knew he would bring just that. I reached out to him in assistance for my sister to locate a gym that provided convenience, professionalism and results and you will find this at Fire Fitness.
I was also fortunate enough to train with Ryan during one of his team sessions and you can tell he enjoys what he does. His staff and clients follow suit. The reviews are consistent. This is a great place to train and achieve results.
As a trainer myself, quality of service is a high priority and working with Nick in previous years for another industry, I knew he would bring just that. I reached out to him in assistance for my sister to locate a gym that provided convenience, professionalism and results and you will find this at Fire Fitness.
I was also fortunate enough to train with Ryan during one of his team sessions and you can tell he enjoys what he does. His staff and clients follow suit. The reviews are consistent. This is a great place to train and achieve results.
I've worked with most of the coaches here over the last year from my personal sessions in power lifting to cardio bootcamps with all of the trainers to kickboxing with that coach. They're all so incredibly high energy, you can't really not feel like doing something in there.
The equipment is as good as it gets. Rogue Competition bumpers, 3 squat racks, half a dozen benches, and enough bands and kettle bells to lift any way imaginable.
What you get here above all is risk-aversion. This isn't a crossfit class where they have you jerk heavy ass weights around with minimal supervision. Everything is very specific and they explain the musculoskeletal reasons for doing specific exercises in specific ways.
Ever had a personal trainer throw you on a treadmill for 20 minutes while he chatted up the receptionist and came back and paid little to no attention to you or your goals? That kind does NOT exist here. Personal training here is PERSONAL.
I mean that too. I've got to Seahawks games, out to lunch, etc. with my coaches. They've taken a full hour out to sit and talk nutrition or goals with me just randomly. Big box gyms will get you 15 minutes of that twice a year, these guys actually care. Most people in this gym knows my body, my goals, my personal life goals, struggles, joys, etc.
The members here are outstanding as well. Everyone is positive and really cares about each other. I'll be in lifting on an "off day" and have other members/coaches pull me in to their workouts and push that much harder.
The effect this place has had on my life is immeasurable. I've said for a long time that mental health starts with physical health, but I really get both here. I don't write this long review to help drive business, I write it because if you're on the fence of what to do, pushing yourself to get with this group regularly will absolutely change your life.
Ryan and his trainers are truly an inspiration. They provide a friendly, competitive atmosphere, and help you bring your fitness goals to a new level. Fire Fitness always challenges you, while making you a stronger person, physically and mentally. Having never participated in fitness groups before, the team environment is especially welcoming. The trainers are very knowledgeable and will adapt your program to whatever shape you are in currently. You are never bored or standing around, quite the opposite. With the help of Ryan and his team, I can honestly say I'm in the best shape of my life. Whether you are just starting to get back in shape, or are looking to elevate your game, Fire Fitness is the place for you.
I've worked with most of the coaches here over the last year from my personal sessions in power lifting to cardio bootcamps with all of the trainers to kickboxing with that coach. They're all so incredibly high energy, you can't really not feel like doing something in there.
The equipment is as good as it gets. Rogue Competition bumpers, 3 squat racks, half a dozen benches, and enough bands and kettle bells to lift any way imaginable.
What you get here above all is risk-aversion. This isn't a crossfit class where they have you jerk heavy ass weights around with minimal supervision. Everything is very specific and they explain the musculoskeletal reasons for doing specific exercises in specific ways.
Ever had a personal trainer throw you on a treadmill for 20 minutes while he chatted up the receptionist and came back and paid little to no attention to you or your goals? That kind does NOT exist here. Personal training here is PERSONAL.
I mean that too. I've got to Seahawks games, out to lunch, etc. with my coaches. They've taken a full hour out to sit and talk nutrition or goals with me just randomly. Big box gyms will get you 15 minutes of that twice a year, these guys actually care. Most people in this gym knows my body, my goals, my personal life goals, struggles, joys, etc.
The members here are outstanding as well. Everyone is positive and really cares about each other. I'll be in lifting on an "off day" and have other members/coaches pull me in to their workouts and push that much harder.
The effect this place has had on my life is immeasurable. I've said for a long time that mental health starts with physical health, but I really get both here. I don't write this long review to help drive business, I write it because if you're on the fence of what to do, pushing yourself to get with this group regularly will absolutely change your life.
I've worked with most of the coaches here over the last year from my personal sessions in power lifting to cardio bootcamps with all of the trainers to kickboxing with that coach. They're all so incredibly high energy, you can't really not feel like doing something in there.
The equipment is as good as it gets. Rogue Competition bumpers, 3 squat racks, half a dozen benches, and enough bands and kettle bells to lift any way imaginable.
What you get here above all is risk-aversion. This isn't a crossfit class where they have you jerk heavy ass weights around with minimal supervision. Everything is very specific and they explain the musculoskeletal reasons for doing specific exercises in specific ways.
Ever had a personal trainer throw you on a treadmill for 20 minutes while he chatted up the receptionist and came back and paid little to no attention to you or your goals? That kind does NOT exist here. Personal training here is PERSONAL.
I mean that too. I've got to Seahawks games, out to lunch, etc. with my coaches. They've taken a full hour out to sit and talk nutrition or goals with me just randomly. Big box gyms will get you 15 minutes of that twice a year, these guys actually care. Most people in this gym knows my body, my goals, my personal life goals, struggles, joys, etc.
The members here are outstanding as well. Everyone is positive and really cares about each other. I'll be in lifting on an "off day" and have other members/coaches pull me in to their workouts and push that much harder.
The effect this place has had on my life is immeasurable. I've said for a long time that mental health starts with physical health, but I really get both here. I don't write this long review to help drive business, I write it because if you're on the fence of what to do, pushing yourself to get with this group regularly will absolutely change your life.
Ryan and his trainers are truly an inspiration. They provide a friendly, competitive atmosphere, and help you bring your fitness goals to a new level. Fire Fitness always challenges you, while making you a stronger person, physically and mentally. Having never participated in fitness groups before, the team environment is especially welcoming. The trainers are very knowledgeable and will adapt your program to whatever shape you are in currently. You are never bored or standing around, quite the opposite. With the help of Ryan and his team, I can honestly say I'm in the best shape of my life. Whether you are just starting to get back in shape, or are looking to elevate your game, Fire Fitness is the place for you.
Ryan and his trainers are truly an inspiration. They provide a friendly, competitive atmosphere, and help you bring your fitness goals to a new level. Fire Fitness always challenges you, while making you a stronger person, physically and mentally. Having never participated in fitness groups before, the team environment is especially welcoming. The trainers are very knowledgeable and will adapt your program to whatever shape you are in currently. You are never bored or standing around, quite the opposite. With the help of Ryan and his team, I can honestly say I'm in the best shape of my life. Whether you are just starting to get back in shape, or are looking to elevate your game, Fire Fitness is the place for you.
