- Address:2570 Dynasty Loop, Woodbridge, VA 22192
- Phone:(703) 494-9642
- Website:http://www.mybodyoga.com/
- Rating:5.0
That was my first yoga session. I'm a regular gym person I workout 5 days a week but I need to stretch more. I really like the atmosphere at My BodyYoga.
Really I would give this yoga studio an 11! The staff is super friendly. I also appreciate the aura and vibe of the practice in this studio. I went in stressed, and I left calm and energized. Im so glad to have found this yoga studio.
I attended Saturday morning's 9:45 class and it was exactly what I needed. You instructor was fantastic. I've visited several studios in the area and yours has been the only one that made me feel welcomed, that felt like genuine yoga practice, and provided a space that harbors and nurtures those practices. I look forward to trying some of the other classes you offer.
The atmosphere is warm, inviting, and rejuvenating. Every human on the planet would benefit from spending some time in the mybodyoga studio space. Yoga heals most everything & gives us tools to blissfully endure what cannot be healed.
Omg, I love this place! Their candles smell so good, it's just relaxing and peaceful but it also gives you a great workout. The essential oils they use at the end is a perfect close after a session.
The environment is really nice. The instructor is friendly & helpful.
The environment is really nice. The instructor is friendly & helpful.
I have significant low back pain. Alice gave me a complimentary class and I found it to be at the right pace and intensity to convince me to sign up for additional classes. It is, to my knowledge, the only place in my area to offer mid-morning classes Mon, Tues, Wed, Fri and Sat. Not too mention the absolutely unique soothing environment. Can't really explain it here. You just have to drop by and take a look for yourself. Oh, by the way, I'm a guy. And most guys have no idea how yoga strengthens the body and mind. Glad I was open minded about looking into it.
THE best yoga studio in the area! I usually attend restorative or spa yoga classes but have heard all are good. Alice is one of two yogis that can actually help me quiet my mind and meditate! The studio has a wonderful ambiance and vibe. Book a massage after restorative yoga sometime...guarantee you will not be disappointed!
I really enjoy this studio. I have been going to Laura's classes on Wednesday evenings. I have a desk job and even though I can only make it once a week her class has helped tremendously with my neck and back issues. She does a very good job making this time about you and your body, always incorporating modifications and reminding you to listen to your body. I would HIGHLY recommend her class.
I have significant low back pain. Alice gave me a complimentary class and I found it to be at the right pace and intensity to convince me to sign up for additional classes. It is, to my knowledge, the only place in my area to offer mid-morning classes Mon, Tues, Wed, Fri and Sat. Not too mention the absolutely unique soothing environment. Can't really explain it here. You just have to drop by and take a look for yourself. Oh, by the way, I'm a guy. And most guys have no idea how yoga strengthens the body and mind. Glad I was open minded about looking into it.
I have significant low back pain. Alice gave me a complimentary class and I found it to be at the right pace and intensity to convince me to sign up for additional classes. It is, to my knowledge, the only place in my area to offer mid-morning classes Mon, Tues, Wed, Fri and Sat. Not too mention the absolutely unique soothing environment. Can't really explain it here. You just have to drop by and take a look for yourself. Oh, by the way, I'm a guy. And most guys have no idea how yoga strengthens the body and mind. Glad I was open minded about looking into it.
I really enjoy this studio. I have been going to Laura's classes on Wednesday evenings. I have a desk job and even though I can only make it once a week her class has helped tremendously with my neck and back issues. She does a very good job making this time about you and your body, always incorporating modifications and reminding you to listen to your body. I would HIGHLY recommend her class.
I really enjoy this studio. I have been going to Laura's classes on Wednesday evenings. I have a desk job and even though I can only make it once a week her class has helped tremendously with my neck and back issues. She does a very good job making this time about you and your body, always incorporating modifications and reminding you to listen to your body. I would HIGHLY recommend her class.
THE best yoga studio in the area! I usually attend restorative or spa yoga classes but have heard all are good. Alice is one of two yogis that can actually help me quiet my mind and meditate! The studio has a wonderful ambiance and vibe. Book a massage after restorative yoga sometime...guarantee you will not be disappointed!
THE best yoga studio in the area! I usually attend restorative or spa yoga classes but have heard all are good. Alice is one of two yogis that can actually help me quiet my mind and meditate! The studio has a wonderful ambiance and vibe. Book a massage after restorative yoga sometime...guarantee you will not be disappointed!