Open Now

Mon 05:00 am -08:00 pm
Tue 05:00 am -08:00 pm
Wed 05:00 am -08:00 pm
Thu 05:00 am -08:00 pm
Fri 05:00 am -08:00 pm
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Reviews

Rated 4.7/5 based on 22 customer reviews.
March 13, 2020 22:00

The best gym I've found

March 12, 2020 21:32

I love this gym so much but who do we need to speak to to make it 24 hour access like the Air Force gyms?!? Please!!! Also could use some stairmasters and curve treadmills please and thank you!

February 11, 2020 12:54

Quiet, qaunt, has everything I would want in a gym. Only issue is one working shower at this time.

July 24, 2019 22:57

One of the best functional fitness gyms in the area! Friendly staff and great equipment. Seasonal pool is a good kept secret!!!

March 6, 2019 08:10

Nice place to work out small weight room but all you need is there

July 17, 2018 13:05

Clean and effective.

July 17, 2018 13:05

Clean and effective.

June 25, 2018 06:11

Good gym! The air-conditioning is not all that great. Make sure your well hydrated before starting your workout. The staff is friendly. If you like bumper plates they have everything you need on the first floor. Also a few treadmills, lots of rowing machines, and regular weights too. The upstairs cardo/conventional weight room can be cramped on busy days.

June 25, 2018 06:11

Good gym! The air-conditioning is not all that great. Make sure your well hydrated before starting your workout. The staff is friendly. If you like bumper plates they have everything you need on the first floor. Also a few treadmills, lots of rowing machines, and regular weights too. The upstairs cardo/conventional weight room can be cramped on busy days.

May 16, 2018 20:29

Nice gym for functional fitness training. Well maintained equipment. Has pool outside and cardio equipment upstairs. Friendly staff.

May 16, 2018 20:29

Nice gym for functional fitness training. Well maintained equipment. Has pool outside and cardio equipment upstairs. Friendly staff.

May 6, 2018 13:13

Fantastic Gym!

May 3, 2018 21:20

I love the whole gym but I wish they are open 7days a week.

May 3, 2018 21:20

I love the whole gym but I wish they are open 7days a week.

February 1, 2018 16:27

Great open gym for free weights, squatting, sled push, etc. Always less busy then Rockwell.

February 1, 2018 16:27

Great open gym for free weights, squatting, sled push, etc. Always less busy then Rockwell.

October 25, 2017 05:39

Great gym.

October 25, 2017 05:39

Best Gym in Hampton Roads.

October 25, 2017 05:39

They have a lot of equipment other gyms don't have. Love this gym.

April 25, 2017 19:26

Best Gym in Hampton Roads.

March 16, 2017 19:04

They have a lot of equipment other gyms don't have. Love this gym.

February 12, 2017 07:49

Great gym.

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