| Mon | 05:00 am - 08:00 pm |
| Tue | 05:00 am - 08:00 pm |
| Wed | 05:00 am - 08:00 pm |
| Thu | 05:00 am - 08:00 pm |
| Fri | 05:00 am - 08:00 pm |
The best gym I've found
I love this gym so much but who do we need to speak to to make it 24 hour access like the Air Force gyms?!? Please!!! Also could use some stairmasters and curve treadmills please and thank you!
Quiet, qaunt, has everything I would want in a gym. Only issue is one working shower at this time.
One of the best functional fitness gyms in the area! Friendly staff and great equipment. Seasonal pool is a good kept secret!!!
Nice place to work out small weight room but all you need is there
Clean and effective.
Clean and effective.
Good gym! The air-conditioning is not all that great. Make sure your well hydrated before starting your workout. The staff is friendly. If you like bumper plates they have everything you need on the first floor. Also a few treadmills, lots of rowing machines, and regular weights too. The upstairs cardo/conventional weight room can be cramped on busy days.
Good gym! The air-conditioning is not all that great. Make sure your well hydrated before starting your workout. The staff is friendly. If you like bumper plates they have everything you need on the first floor. Also a few treadmills, lots of rowing machines, and regular weights too. The upstairs cardo/conventional weight room can be cramped on busy days.
Nice gym for functional fitness training. Well maintained equipment. Has pool outside and cardio equipment upstairs. Friendly staff.
Nice gym for functional fitness training. Well maintained equipment. Has pool outside and cardio equipment upstairs. Friendly staff.
Fantastic Gym!
I love the whole gym but I wish they are open 7days a week.
I love the whole gym but I wish they are open 7days a week.
Great open gym for free weights, squatting, sled push, etc. Always less busy then Rockwell.
Great open gym for free weights, squatting, sled push, etc. Always less busy then Rockwell.
Great gym.
Best Gym in Hampton Roads.
They have a lot of equipment other gyms don't have. Love this gym.
Best Gym in Hampton Roads.
They have a lot of equipment other gyms don't have. Love this gym.
Great gym.
