| Mon | 09:00 am - 08:00 pm |
| Tue | 09:00 am - 08:00 pm |
| Wed | 09:00 am - 08:00 pm |
| Thu | 09:00 am - 08:00 pm |
| Fri | 09:00 am - 06:30 pm |
| Sat | 09:00 am - 11:30 am |
Two and a half months here did more good for my health than anything has in a long time. I regret not having the time to talk more to Angie about a condition that kickboxing can do so much good for, especially with the flexibility in class structure and exercise modifications easily used here, where there was a truly diverse group of students of all shapes, sizes, abilities, and experience. I signed up for a short term challenge, but I was quickly thinking of this place in terms of years. My kids were already making plans for when they would be old enough to join me.
The abrupt closing of this awesome gym (that I would recommend to anyone who'd listen to me) unfortunately coincided with some bad health news I received, the kind that really made me need to have this place even more. But I can't fault them for the secrecy. I'd noticed something off there for at least a couple of weeks (I wish I hadn't been so stressed by the tension to not actually at least try to ask about it), and even though the closing was a surprise, it was also so totally out of character that I think the reason must run deeper than any seemingly obvious answer. I think it came upon them nearly as suddenly and closing this way was something they would not have done if they'd been able to avoid it.
Don't know if Angie and Frank still watch these reviews, but if so, you're both missed. And if you ever go into such a venture again (or hey, just wanna chat about the help kickboxing can be in some areas), track me down. No other fitness place has made me so excited to get there regularly, no matter what. And it wasn't lightly that I said I need this.
I was so sad to learn that the gym has closed, I really enjoy taking classes there, the workouts and trainers ( Angie and Frank ) were the best !! you guys will be missed.
I am super bummed to learn they closed! I had been coming here for three months, and the improvement it has made in my life in that short time has been immeasurable. I came here not sure if I could even handle a group class, but quickly grew comfortable in a challenging and accepting environment which I looked forward to immersing myself in several times a week. There was plenty of variety in one location - kickboxing, HIIT, boxing with Benny, Zumba, and yoga - to suit your mood. Angie is really great about assessing your fitness level and providing modifications as well as challenges so you could get the most out of your workouts. If I had the chance to be a member of a gym with them again in the future, I wouldn't hesitate to sign up. Thank you, Angie and Frank, for all that you have put into this, and for giving me the tools I needed and showing me I can. I wish you guys the best!
I was so sad to see that the gym has closed! I loved the classes, the atmosphere and the teachers. This gym really made a difference in my life! I lost nearly 30 lbs in 4 months, got so much stronger, and have felt so much more confident and empowered! Thank you Angie! Best of luck!
Impact Strong is an awesome gym with high intensity workouts in a time that anyone can fit into their schedule! Angie and Frank are awesome people and will definitely motivate you to put in the work to meet your fitness goals and have fun while doing it. I highly recommend them!
Been going now for three weeks. I am much stronger than the first. Trainers are great, they work with you one on one and not a huge class so you feel important and see they care to help you get results.
Been going now for three weeks. I am much stronger than the first. Trainers are great, they work with you one on one and not a huge class so you feel important and see they care to help you get results.
A great workout in a fun environment! Angie is so personable and everyone encourages each other. We laugh and have fun but still get a great workout!
A great workout in a fun environment! Angie is so personable and everyone encourages each other. We laugh and have fun but still get a great workout!
I love how they are with everyone..they treat everyone the same. They push you to your limit without pushing too hard. Fun and friendly. I love how kids can be involved. And their classes are not over full like some are. And good pricing!
I love how they are with everyone..they treat everyone the same. They push you to your limit without pushing too hard. Fun and friendly. I love how kids can be involved. And their classes are not over full like some are. And good pricing!
I would highly recommend this place to anyone who's interested in kickboxing/getting in shape.
The owner Angie is a personal trainer and excellent at what she does. She is energetic and so sweet. Very easy to get along with and personable. Everyone who works there and works out there- is very positive and they all bring you up. Great energy in this gym. And it's ridiculously affordable!! Its been helping me drop pounds!! And one class is 30 mins!!! Just dedicate 30 mins of your day to get an amazing work out. Stop in and give it a try!
Impact Strong really has a good thing going. I was very intimidated by the classes, as I am ABSOLUTELY not a group fitness person but knew I needed an extra push with my fitness level. I had a previous back injury that laid me up for dang near a year, and was a bit nervous for the class since I didn't want to re-injure myself. Not only was I assured that I would be able to work at my own pace, they provided modifications and reminded me to adjust my form to protect my back. I got an AMAZING workout in, and plan to go as much as I can to get back to my pre-injury body! Thanks!!
I love this place! Angie and Frank are the best! I've been working out here 3 times a week since December and I am fitting into pants I haven't been able to wear in over three years. I love the atmosphere and my results!
Been going now for three weeks. I am much stronger than the first. Trainers are great, they work with you one on one and not a huge class so you feel important and see they care to help you get results.
Love the work out! Makes me feel more energized and I love how they will show you and teach you how to kick the bag definitely gets sore but you'll feel great after! I definitely recommend coming here.
This is a great place to get a quick, hard workout in. Awesome schedule to squeeze in a class when you can find the time. It is full of positive energy, not only from great trainers, but everyone in the class become "best friends". It is a judgment free zone and a great place to workout!
