| Tue | 05:00 am -10:00 pm |
| Wed | 05:00 am -10:00 pm |
| Thu | 05:00 am -10:00 pm |
| Fri | 05:00 am -10:00 pm |
| Sat | 05:00 am -10:00 pm |
| Sun | 05:00 am -10:00 pm |
I love Nirvana GYM!!!! The decor is on point, makes you feel very at home and easy to replenish during each session/workout. The instructors, Pree especially, are very devoted to helping just about anyone out that walks into the door and they are so good at knowing how to help you recover from previous injuries/aching muscles. Overall 10/10. Come and bring all of your friends!!!
Pree and the gang at Nirvana are awesome.
With the knowledge to modify poses and exercises to accommodate any comfort or ability level, they'll meet you wherever you are on your own health and fitness journey and help you along.
I went to my first class today. I took the Nirvana Class. It was so fun. The instructor and the other participants were so welcoming and friendly. I highly recommend this gym for anyone new or returning to fitness because of the supportive environment of all fitness levels.
Tailored training and yoga instruction for a reasonable price. Low pressure community driven challenges to adopt healthy habits. Awesome instructors that have inspired and enabled me to reach my target weight. It's the best gym I've ever been a part of.
Great space, great prices, great teacher! Kinda like physical therapy for the soul.
I've never meditated before and it's a really awesome thing too. Definitely will be incorporating yoga into my life.
Nirvana GYM is a fantastic community of people all working to improve themselves in various ways. Pree cares deeply about each person and is mindful to modify workouts as needed for the individual. I love that each week's plan ensures a full body workout along with coordinating yoga stretching to encourage healing. The circuit workouts are challenging, and growth is celebrated!
I've never meditated before joining Nirvana GYM, and Pree is a great guide providing different methods, mantras, and reminders to be patient with ourselves as we learn. Adding regular meditation to my routine quickly reduced stress in my daily life. We discuss nutrition often, and resources are provided often to explore different dietary options. I'm so glad I found Nirvana GYM!
I've been a member of Nirvana for the past 5 months. The customized fitness program (circuit training + Yoga) is helping me a lot with my spine related issues. Pree is meticulous and very patient. I strongly recommend Nirvana to everyone.
I've been a member of Nirvana for the past 5 months. The customized fitness program (circuit training + Yoga) is helping me a lot with my spine related issues. Pree is meticulous and very patient. I strongly recommend Nirvana to everyone.
Nirvana Gym has an atmosphere that makes Yoga feel welcoming to beginners and pro's alike. My hour long yoga and meditation class was left me feeling relaxed, jovial and better equipped for the world outside of Nirvana Gym.
What is most awesome about this place is that is was birthed from the love and passion of the owner, and that passion is felt throughout the session beginning to end. This place different from other Yoga houses i've been to, because te Yoga session concludes with a meditation session. After the session, I felt equipped with strategies to meditate at home, throughout the day. I definitely will return to Nirvana Gym for more strategies to put in my toolbox. I definitely recommend this Gym to anyone looking for a friendly, inviting, exciting and relaxing Yoga atmosphere. Please, look no further!
The staff at Nirvana gym is welcoming and possesses a genuine sense of peace that radiates to yogis as they walk into the studio. You feel an immediate sense of calmness upon entering the studio. The staff is welcoming, encouraging, and attentive to everyone that comes through their doors at all levels of yoga. I enjoy the classes because the instructors encourage you to do as little or as much as you can and strive to improve every time you practice. I especially enjoy the fact that the instructors focus on making sure you are doing the postures correctly and not just getting through them and on to the next one; this helps prevent injuries. Although I have only attended a few classes there, I feel as though I have progressed well and faster than at previous studios that I attended. I feel better and able to take on life after every class (not tired); its refreshing and thus I highly recommend nirvana Gym to anyone who is interested in starting or continuing their yoga journey.
The staff at Nirvana gym is welcoming and possesses a genuine sense of peace that radiates to yogis as they walk into the studio. You feel an immediate sense of calmness upon entering the studio. The staff is welcoming, encouraging, and attentive to everyone that comes through their doors at all levels of yoga. I enjoy the classes because the instructors encourage you to do as little or as much as you can and strive to improve every time you practice. I especially enjoy the fact that the instructors focus on making sure you are doing the postures correctly and not just getting through them and on to the next one; this helps prevent injuries. Although I have only attended a few classes there, I feel as though I have progressed well and faster than at previous studios that I attended. I feel better and able to take on life after every class (not tired); its refreshing and thus I highly recommend nirvana Gym to anyone who is interested in starting or continuing their yoga journey.
Nirvana gym gave me the confidence to Turn my life around. The staff is great and friendly, while also engaging and fun. The perfect blend of Workout and Yoga. They get your body and your mind right at the end of the day I feel more energized, and still keep in touch with the owners. For normal people like you and I, so I would definitely say give it a try!
Nirvana gym gave me the confidence to Turn my life around. The staff is great and friendly, while also engaging and fun. The perfect blend of Workout and Yoga. They get your body and your mind right at the end of the day I feel more energized, and still keep in touch with the owners. For normal people like you and I, so I would definitely say give it a try!
Have been working out here for the entire Evolve program and successfully graduated. Feeling great, the yoga and meditation practices really have added whole other level to my physical and mental health. Love my gym!
I love the combination of high intensity, yoga and meditation. It is a genius way to burn fat, build strength and balance, and relax your mind all in one hour. Every time you leave class you feel refreshed and accomplished. Plus, the instructor is super personable, encouraging and accommodating to your fitness level! Definitely worth your time and money.
I love the combination of high intensity, yoga and meditation. It is a genius way to burn fat, build strength and balance, and relax your mind all in one hour. Every time you leave class you feel refreshed and accomplished. Plus, the instructor is super personable, encouraging and accommodating to your fitness level! Definitely worth your time and money.
I wish I had found this gym sooner! Nirvana Gym is a perfect fit for me. Back in January 2018 I wanted to be do some working out to stay in shape, stay healthy, and have an outlet to relieve stress from my job. Then my husband found this gym on a whim back in at the beginning of January and we have been going ever since we had our consultation. I have worked with Pree mainly and have nothing but praise for his ability to challenge, motivate, encourage, and support me in my fitness journey! I first did the 5 day trail, committed to the 45 day Evolve program, I have now recent graduation and have now chosen the monthly membership. I go 5 times a week which hurt at first but my body got used to it and it quickly just became part of my workweek routine. Pree has been a great trainer and mentor to me and the other attendees at my usual class time. I also love having the Sunday Yoga class available in case I miss a day during the week. Teresa is a wonderful Yoga instructor as well and is really good at explicitly explaining and walking through the steps of new yoga poses and stretches. I love the sense of community and peace that is at Nirvana GYM and I would recommend anyone to come try it out for yourself 110%!
I highly recommend this place. It doesn't matter whether you are a beginner or advanced yoga master, the small class size allows for some one on one instruction.The instructor creates a fun atmosphere.
Pree ran us through a great workout that was great in not only building strength and physical endurance, but also flexibility and mental stamina. His diverse workouts have lead to a lifestyle change that formerly seemed impossible. Great place with a family atmosphere! Thank you!!!
Best place I have EVER been to! This is SO much more than a gym, it is a lifestyle coaching group that helps people transform into the best versions of themselves through meditation, nutrition counseling, working out, and yoga. I've been to so many gyms and yoga studios from NYC to Miami, but this one actually helped me with nutrition, exercise, and managing stress - totally transforming my lifestyle. I'm THRILLED I found this incredible place!!!
Best place I have EVER been to! This is SO much more than a gym, it is a lifestyle coaching group that helps people transform into the best versions of themselves through meditation, nutrition counseling, working out, and yoga. I've been to so many gyms and yoga studios from NYC to Miami, but this one actually helped me with nutrition, exercise, and managing stress - totally transforming my lifestyle. I'm THRILLED I found this incredible place!!!
Nirvana Gym THANK YOU.
This is a phenomenal staff. I created a great connection with the instructors. They make you feel cared for and valued. For the short period I was there I got helped out immensely on mentality, posture, meditation, yoga, flexibility and strength exercises.
Definitely worth more the investment I paid while I was in Pflugerville, they over delivered.
I moved back to Dallas. I will truly miss this place and I will be for sure be visiting back when I am back town!
Bharath and Pree have been conducting sessions for some of us at work and it is so wonderful that they tailor the sessions to the abilities of the people. I just started a few months ago and found that my stamina and flexibility have improved quite a bit! It is also a great no impact exercise that my doctor recommended that I try.
I am learning so much about my health, and body. I knew that I needed to make a change for me but more so for my children and researched different nutritional sources/classes as possible. With Nirvana, I was given a clear consult with what exactly were we going to work on to help me achieve my goals. I am also receiving the support I need to stay on course which is really helpful for me. The collective approach is a good fit for me. If you need alot of support in reaching your goals and clear concise direction to achieve them. Then Nirvana Gym is the right place to be.
Nirvana GYM is awesome! The instructors & mgmt team are knowledgeable, friendly, and full of heart. There is a great sense of community in their classes with really great students and members. Excited to see this gym grow and continue to help people reach their health & fitness goals!
I came to Nirvana looking to improve my core and build muscle. For someone who is not always comfortable in a gym setting, the trainers at nirvana were beyond helpful and encouraging in helping me meet my goals and enjoy working out!
It also doesn't hurt that the Nirvana team embodies and teaches all aspects of wellness, including meditation and nutrition--this team is the real deal!!
I am a lifelong fitness and sports enthusiast. I had not ever taken yoga until two weeks ago, however. Emily was the instructor and had exactly the kind of approach that appealed to me as a yoga newbie. I was put at ease in a group setting and did not feel any pressure to perform. While enhanced flexibility is a hoped for longer term result, I immediately felt the benefit of an improved ability to be present during the session and the lingering benefit of being relaxed and in an improved state of mind afterward. If I'd known that (some of) the benefits of yoga would be so immediate, I'd have started long ago. Thanks, Emily!
I am learning so much about my health, and body. I knew that I needed to make a change for me but more so for my children and researched different nutritional sources/classes as possible. With Nirvana, I was given a clear consult with what exactly were we going to work on to help me achieve my goals. I am also receiving the support I need to stay on course which is really helpful for me. The collective approach is a good fit for me. If you need alot of support in reaching your goals and clear concise direction to achieve them. Then Nirvana Gym is the right place to be.
