| Mon | 09:00 am - 08:00 pm |
| Tue | 09:00 am - 08:00 pm |
| Wed | 09:00 am - 08:00 pm |
| Thu | 09:00 am - 08:00 pm |
| Fri | 09:00 am - 08:00 pm |
| Sat | 09:00 am - 03:00 pm |
If you are truly looking for a personal transformation, AFS Premier Fitness will make sure you get it done. You will have the tools going forward to sustain a healthy life style. With Ali's guidance on nutrition, and Sarah as my personal trainer, there was no way I would not succeed!! Due to a pre-existing medical condition, my diet requirements were very specific, and Ali worked with my doctors to come up with a solid diet plan that balanced my medical requirements, with losing body fat and gaining muscle. At the age of 52, I am probably in the best shape of my life. Seven inches off of my waste line in the first three months.
The Executive Body Transformation program with AFS Premier Fitness was a huge and life changing success for me. The team of nutritionists and personal trainers were highly effective in helping me to get my health back on track for the long term. They are obviously knowledgeable, but also very genuine and personable which made for our success.
While the personal training was top notch, and I gained strength and muscle mass despite previous injuries, what really worked for me was their personalized Carb Coding nutrition program and the fine balance of encouragement and accountability. I was able to achieve my weight loss goal by reducing my body fat to an optimal low in my initial 4 months while gaining muscle and strength. Can't wait for the next chapter!! Thank you Ali, and thank you AFS! Would highly recommend!
I admit I was skeptical going into the AFS Premier Fitness executive body transformation program, so much so I delayed the decision and worked on my own for 2 months. After seeing only modest weight loss on my own I took the leap. Super glad I did. In roughly 5 months working with the AFS personal trainers, I lost 44 pounds with more than that in body fat lost offset by muscle gain. AFS Premier Fitness trainers are extremely adept at making changes in their individually tailored nutrition, cardio and weight programs to accommodate personal limitations from past sport injuries or unique nutrition needs. Now I am stronger, have more energy and sleep better. Really glad I got over my initial skepticism. Thanks AFS
Sarah ROCKS! I thought I was in pretty good shape but she helped me get to a level that I could not imagine............Hard work - Yes, but great results!
AFS Premier Fitness is the real deal. No nonsense, nutritionally based, weight loss planning and fitness training. Ali and his team are supportive and thoughtful in their customized approach but will hold you accountable to the proscribed diet and exercise regimen. While the work can be physically and mentally challenging, you get results quickly and safely with no gimmicks, additives, etc.. My only regret is that I waited until I was over 60 to embrace this program. If I could give six stars, I would.
Thanks Ali.
AFS Premier Fitness is the real deal. No nonsense, nutritionally based, weight loss planning and fitness training. Ali and his team are supportive and thoughtful in their customized approach but will hold you accountable to the proscribed diet and exercise regimen. While the work can be physically and mentally challenging, you get results quickly and safely with no gimmicks, additives, etc.. My only regret is that I waited until I was over 60 to embrace this program. If I could give six stars, I would.
Thanks Ali.
This is the place to be if you want to lose weight, reduce body fat & become a healthier you thru nutrition and exercise. The staff is amazing at AFS Premier Fitness! They are very knowledgeable, professional & motivators to help you obtain your personal lifestyle changing goals. Sarah ROCKS!
You can go many places and hire a trainer but there is only one Ali! His passion and knowledge transformed my life. For years I struggled with the rollercoaster of weight gain. With Ali I worked harder than I ever did before and the results were amazing. 50lbs in 6 months 25% body fat to single digits. the best part is I learned what it took to achieve my goals and that it was possible. Every step of the way Ali was there to encourage and hold me accountable. I was just not a number to Ali, he truly celebrated my success more than I did!
You can go many places and hire a trainer but there is only one Ali! His passion and knowledge transformed my life. For years I struggled with the rollercoaster of weight gain. With Ali I worked harder than I ever did before and the results were amazing. 50lbs in 6 months 25% body fat to single digits. the best part is I learned what it took to achieve my goals and that it was possible. Every step of the way Ali was there to encourage and hold me accountable. I was just not a number to Ali, he truly celebrated my success more than I did!
I've worked with Ali remotely for six months and he has brought me better results than other trainers and nutritionists that I've worked with for twice as long! He genuinely cares about results and has the know-how and experience to back it up. His work is evidence based. If you follow Ali's plan, you absolutely will see results. I'm in the best shape of my life thanks to him, and his guidance has forever changed my eating and fitness habits!
I've worked with Ali remotely for six months and he has brought me better results than other trainers and nutritionists that I've worked with for twice as long! He genuinely cares about results and has the know-how and experience to back it up. His work is evidence based. If you follow Ali's plan, you absolutely will see results. I'm in the best shape of my life thanks to him, and his guidance has forever changed my eating and fitness habits!
This is the place to be if you want to lose weight, reduce body fat & become a healthier you thru nutrition and exercise. The staff is amazing at Ali Fitness Solutions! They are very knowledgeable, professional & motivators to help you obtain your personal lifestyle changing goals. Sarah ROCKS!
Best trainer I have ever worked with. Working with Ali and his trainers is truly a life changing event. You will get results!
No doubt, one of the best experiences I have ever had. Ali makes what seems impossible doable through step by step, stern but compassionate, and precise, individual direction. He lives and breathes what he teaches and has the rare heart and patience for the novice or anyone seeking to make changes in their health.
Ali and his team bring a combination of challenge, obvious discipline, encouragement, and fun that make you want to succeed... and not just in the gym...in life!
No doubt, one of the best experiences I have ever had. Ali makes what seems impossible doable through step by step, stern but compassionate, and precise, individual direction. He lives and breathes what he teaches and has the rare heart and patience for the novice or anyone seeking to make changes in their health.
Ali and his team bring a combination of challenge, obvious discipline, encouragement, and fun that make you want to succeed... and not just in the gym...in life!
I started working with Ali in July of 2017 and in the first 6 months I progressed more than I had ever done on my own. I knew pieces of information about health and fitness, but Ali helped me put it all together in a way that made sense and worked. I wanted someone who knew the nutrition side of things as well as the training, and that's Ali. Training without proper nutrition is really just a waste of time, and Ali makes sure you do both properly.
I started training because I wanted to change how I looked, but I stay because of how it's changed my life.
When you're ready to work hard and see changes you never thought were possible, go see Ali.
Love this place. They really know what they are doing. Sarah is a very positive motivator. If you want to lose body fat, build strength and do it the right way this is the place to go!
Have worked with Ali on nutrition for past 6 months and has changed my body and reduced body fat .Ali is an expert on diet and nutrition and his knowledge is unparalleled . Very professional and courteous . I highly recommend his training and weight loss programs . Definitely worth the time and money .
