Great studio!highly recommend, especially if you are beginner I recommend to join Fundamentals of Alignment Series Wrap-Up with Auhona she is so good. I used to go to the yoga pod in College Station, so I figured I would give this location in Houston a try.... more
I have worked out with Gee and I absolutely loved it. They are always very professional, they are informative and most of all, they keep their gym CLEAN! Gee is always making sure the gym is well kept up for their clients.... more
As a pro athlete/fighter with bunch of body injuries, I literally felt the difference and absolutely next level of full-body workout and exercising. Specially focusing on all the little bitty and neglected muscles in my body.... more
Awesome place- great coaches, atmosphere, make you feel at home.. This CF box is outstanding! The owners are amazing people and very knowledgeable about fitness. Very clean and everyone is very friendly!... more
I contacted Scott at Catalyst Personal Training after seeing the amazing success of my friend who trains with him. I have never been an athlete, but training with Scott has made me feel strong and I love the results so far! His personal attention and constant variety that he adds to each workout make it interesting and always a challenge .... more
What a gem for the neighborhood! I have had the pleasure of dancing with this cool community of folks for 10 years, and am so happy that there is a such a beautiful space to dance, move and connect with other folks interested in wholistic health who inspire and support one another along the fun way! The studio is very welcoming and I find it to be a very supportive especially for first time guests! Lots of cool programming is available and coming and the colorful community of folks who support this place are super interesting! Check it out sometime! Nia is a really fun way to dance and move and let yourself chill out for a good hour while getting a great workout with fun folks! No dance experience required, Nia is super welcoming for every body and levels of fitness!!.... more
Discovery gymnastics what a pleasant experience very professional very courtesy very polite if you are your kids are at need a gymnastics these people got you covered you're very knowledgeable and they got everything you need for gymnastics and more your chance to check them out your love them.... more
Great gym with great stuff. Their personal training system really works and you see results really quickly.. I've been hesitant to review this place because I don't want word to get out about my secret spot, but they continue to impress me with their outstanding service and workout plans.... more
As a large woman, out of shape, and over 50 - the classes here have helped me immensely. Classes are small and the space is inviting. Pauline is an amazing instructor and I move my car body into poses that are aligned and strengthen.... more
Great coaches they teach skills very well and are so nice. Kids have fun... more
Down to earth good workout space, no flashing neon, no music so loud that you can't hear yourself, just a focused, encouraging session!. Every class is exciting and a great workout.... more
Fabulous neighborhood studio. Lovely owners and wicked hard trainers. Really fun atmosphere. I look forward to going back.. very affordable personal training,great location also! ... more
I love this place!! Quality equipment, beautiful environment and EXCELLENT training. Love the whole team there!!. Best studio in town! Everyone is so skilled & love what they do.... more
I joined this gym December last year just before Christmas - it is one of the best decisions I have ever done for myself! I love the positivity of all the trainers - I have taken classes with Tasha, Leo, Cali and Emily - all amazing in their own right! Coming in week after week has helped change my mentality and attitude about self love for your body.... more
I have been visiting Sib at his old location for a few years. I love this new location. It save me a trip to Thailand to get a quality Traditional Thai Massage lol. As always , I feel my body was reborn with all the tightness and pain gone after getting a massage here.... more
It's an awesome place to go get breakfast... more
I did the 12 week transformation at this gym .These are the pros and cons Pros Workout is hardcore intense , you will reap some results with consistency Motivating Coaches-Battle was my trainer Cons I was expecting more coaching with the almost $1000 fee I paid for the transformation.... more
They are very welcoming at the front desk and answer any and all questions you may have. I went to here for my private birthday event and my friends and I had a blast! The price is so worth all the fun.... more
Not how it usto be ;(. Clean gym, new bags, new equipment, got a hot sauna in locker room and family gym...... more
Really great studio! Supportive environment and instructor/owner with relaxation and decompression in mind. Will definitely be back.. I had a class with Amanda and ekta and it was amazing! I came out feeling like a whole new person! Highly recommend going here!... more
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