| Mon | 04:30 pm - 08:45 pm |
| Tue | 04:30 pm - 08:45 pm |
| Wed | 04:30 pm - 08:30 pm |
| Thu | 04:30 pm - 08:45 pm |
| Fri | 04:30 pm - 08:45 pm |
| Sat | 09:30 am - 01:30 pm |
I started Crossfit about 8 months ago and I though this would be a temporary thing for me. Turns out, CrossFit is not a thing you just walk in and out of every once in a while; if it sticks, it really sticks. For me, this is one of the best decision I have ever made. As a runner building up strength was my number one goal, and as of today I feel stronger mentally and physically.
Excellent coaching with attention to individual levels of performance. A well balanced approach to fitness through nutrition, strength conditioning, acrobats, cardio, Yoga, and positive thinking.
Highly recommend! Wonderful and knowledgeable staff!
I always thought I was in good shape until this place showed me how much I truly needed work. This place has FANTASTIC coaches with a great atmosphere. I would difintely recommend this box to anyone wanting to reach the next level in their fitness!
New building and new attitudes. My coaches are great. They are focused on your progression and making sure you are doing everything right; down to the last detail. Everyone is very supportive and encouraging of one another.
Love this place! So much positive energy and team work from coaches and members. Coaches are very informative and very well at making sure everyone feels comfortable and welcomed. I've progressed so much from this place, and I wouldn't have been able to do it if it wasn't for this place.
Great attitudes caring coaches hard working athletes feeling of family what more can I say about a great gym where you will feel welcome regardless of skill level. Come see for yourself join the CrossFit family. Just finished my 6 week challenge and bodpod measured me losing 4.5 lbs of fat and gaining 2.2 lbs of muscle. And still lost 3 lbs ready to do it again.
All the coaches here are extremely knowledgeable concerning health and fitness. They are excellent at working with each member at their own level. From people who have never exercised before in their life to those who have always been active, these coaches can help you reach your fitness goals.
Love this place! So much positive energy and team work from coaches and members. Coaches are very informative and very well at making sure everyone feels comfortable and welcomed. I've progressed so much from this place, and I wouldn't have been able to do it if it wasn't for this place.
Love this place! So much positive energy and team work from coaches and members. Coaches are very informative and very well at making sure everyone feels comfortable and welcomed. I've progressed so much from this place, and I wouldn't have been able to do it if it wasn't for this place.
I always thought I was in good shape until this place showed me how much I truly needed work. This place has FANTASTIC coaches with a great atmosphere. I would difintely recommend this box to anyone wanting to reach the next level in their fitness!
All the coaches here are extremely knowledgeable concerning health and fitness. They are excellent at working with each member at their own level. From people who have never exercised before in their life to those who have always been active, these coaches can help you reach your fitness goals.
All the coaches here are extremely knowledgeable concerning health and fitness. They are excellent at working with each member at their own level. From people who have never exercised before in their life to those who have always been active, these coaches can help you reach your fitness goals.
Great attitudes caring coaches hard working athletes feeling of family what more can I say about a great gym where you will feel welcome regardless of skill level. Come see for yourself join the CrossFit family. Just finished my 6 week challenge and bodpod measured me losing 4.5 lbs of fat and gaining 2.2 lbs of muscle. And still lost 3 lbs ready to do it again.
Great attitudes caring coaches hard working athletes feeling of family what more can I say about a great gym where you will feel welcome regardless of skill level. Come see for yourself join the CrossFit family. Just finished my 6 week challenge and bodpod measured me losing 4.5 lbs of fat and gaining 2.2 lbs of muscle. And still lost 3 lbs ready to do it again.
New building and new attitudes. My coaches are great. They are focused on your progression and making sure you are doing everything right; down to the last detail. Everyone is very supportive and encouraging of one another.
