| Tue | 05:00 am -07:00 pm |
| Wed | 05:00 am -07:00 pm |
| Thu | 05:00 am -07:00 pm |
| Fri | 05:00 am -01:00 pm |
| Sat | 09:00 am -01:00 pm |
Best decision of my life! Great place to work out whether you're a beginner and need lots of guidance or a advanced athlete looking for a challenge.
Best decision of my life! Great place to work out whether you're a beginner and need lots of guidance or a advanced athlete looking for a challenge.
Best decision of my life! Great place to work out whether you're a beginner and need lots of guidance or a advanced athlete looking for a challenge.
I have been working with Nestor for nearly 7 years. He has been passionately invested in my fitness and development. His methods and programs are unique, effective and fun. Nestor is also a warm spirit with infectious enthusiasm. His gym and other clients are like a family. I enjoy seeing everyone grow and achieve - not just fitness goals, but life goals too. He also offers classes and online training as well.
I have been working with Nestor for nearly 7 years. He has been passionately invested in my fitness and development. His methods and programs are unique, effective and fun. Nestor is also a warm spirit with infectious enthusiasm. His gym and other clients are like a family. I enjoy seeing everyone grow and achieve - not just fitness goals, but life goals too. He also offers classes and online training as well.
I started training with Nestor when I first moved to Houston 5-1/2 years ago and when he left 24H, I followed him. I was one of those he trained at the parks...he pulled equipment from the trunk of his car proving he didn't need a full gym to run his clients through the best workouts ever.
From the park to his place on Hackney, he's taken my over-40-year-old body through changes I didn't think were possible. He doesn't let you give up on anything, and even if he gives you a "cutoff time", know that you'll finish no matter what because it's all about you, possibilities, and achieving your goals. I've literally cried during my workouts - he motivates me to push myself so hard that I pull energy from every place possible. So if there's "stuff" stuck in my head or heart, he'll listen to me while I grind out the workout and then everything comes out in tears onto those mats.
Nestor is passionate about his craft so he stays on top of his research to bring the best that he can to us. Look at the photos of his clients - all the proof you need is there.
nestor is awesome! he encourages me and never lets me give up on myself. Freestyle Conditioning has proved to me that my body can push itself way more than i could ever even imagine. everyone is there to help and support eachother, never a dull moment.
I've worked with a few trainers this past year and I will say that no one can compare to Nestor. He is an extremely dedicated individual that is truly passionate about reaching your fitness goals. He's very knowledgeable about injuries and how to not only prevent further injury but to correct it. I've been with him for over a month and I've achieved more strength and conditioning improvement during this time, then my whole year of training elsewhere.
All you need is to believe in yourself and trust in Nestor- he knows what he's doing. Don't show up with previous knowledge you've picked up along the way- just come with a clean slate and he will do the rest. You will not be disappointing!! I'm set to be a long time client of his and I highly recommend him to anyone looking for a gym to call a family.
Great motivator! His group classes are a great way to bring out the competitor in you.
The coach, the atmosphere, and the programming make this the perfect gym for beginners to advanced athletes. Come by and give it a try.
nestor is awesome! he encourages me and never lets me give up on myself. Freestyle Conditioning has proved to me that my body can push itself way more than i could ever even imagine. everyone is there to help and support eachother, never a dull moment.
nestor is awesome! he encourages me and never lets me give up on myself. Freestyle Conditioning has proved to me that my body can push itself way more than i could ever even imagine. everyone is there to help and support eachother, never a dull moment.
nestor is awesome! he encourages me and never lets me give up on myself. Freestyle Conditioning has proved to me that my body can push itself way more than i could ever even imagine. everyone is there to help and support eachother, never a dull moment.
I started training with Nestor when I first moved to Houston 5-1/2 years ago and when he left 24H, I followed him. I was one of those he trained at the parks...he pulled equipment from the trunk of his car proving he didn't need a full gym to run his clients through the best workouts ever.
From the park to his place on Hackney, he's taken my over-40-year-old body through changes I didn't think were possible. He doesn't let you give up on anything, and even if he gives you a "cutoff time", know that you'll finish no matter what because it's all about you, possibilities, and achieving your goals. I've literally cried during my workouts - he motivates me to push myself so hard that I pull energy from every place possible. So if there's "stuff" stuck in my head or heart, he'll listen to me while I grind out the workout and then everything comes out in tears onto those mats.
Nestor is passionate about his craft so he stays on top of his research to bring the best that he can to us. Look at the photos of his clients - all the proof you need is there.
I started training with Nestor when I first moved to Houston 5-1/2 years ago and when he left 24H, I followed him. I was one of those he trained at the parks...he pulled equipment from the trunk of his car proving he didn't need a full gym to run his clients through the best workouts ever.
From the park to his place on Hackney, he's taken my over-40-year-old body through changes I didn't think were possible. He doesn't let you give up on anything, and even if he gives you a "cutoff time", know that you'll finish no matter what because it's all about you, possibilities, and achieving your goals. I've literally cried during my workouts - he motivates me to push myself so hard that I pull energy from every place possible. So if there's "stuff" stuck in my head or heart, he'll listen to me while I grind out the workout and then everything comes out in tears onto those mats.
Nestor is passionate about his craft so he stays on top of his research to bring the best that he can to us. Look at the photos of his clients - all the proof you need is there.
Great motivator! His group classes are a great way to bring out the competitor in you.
Great motivator! His group classes are a great way to bring out the competitor in you.
I love the personal interaction from my trainer. I can see that he has my best interest at heart. Thank you freestyle conditioning.
I've worked with a few trainers this past year and I will say that no one can compare to Nestor. He is an extremely dedicated individual that is truly passionate about reaching your fitness goals. He's very knowledgeable about injuries and how to not only prevent further injury but to correct it. I've been with him for over a month and I've achieved more strength and conditioning improvement during this time, then my whole year of training elsewhere.
All you need is to believe in yourself and trust in Nestor- he knows what he's doing. Don't show up with previous knowledge you've picked up along the way- just come with a clean slate and he will do the rest. You will not be disappointing!! I'm set to be a long time client of his and I highly recommend him to anyone looking for a gym to call a family.
I've worked with a few trainers this past year and I will say that no one can compare to Nestor. He is an extremely dedicated individual that is truly passionate about reaching your fitness goals. He's very knowledgeable about injuries and how to not only prevent further injury but to correct it. I've been with him for over a month and I've achieved more strength and conditioning improvement during this time, then my whole year of training elsewhere.
All you need is to believe in yourself and trust in Nestor- he knows what he's doing. Don't show up with previous knowledge you've picked up along the way- just come with a clean slate and he will do the rest. You will not be disappointing!! I'm set to be a long time client of his and I highly recommend him to anyone looking for a gym to call a family.
Always a great work out! Come with your game face on and Nestor takes care of the rest! He is always smiling and the moment you meet him you can see the passion he has for training. Aside from leading workouts, he has helped me become more knowledgeable about fitness and helped me work towards my personal fitness goals. I most definitely recommend him every chance I get!
