M. Jonathan Vachon
January 15, 2018 16:36
If you are new to the world of fitness (like I am), Scott is incredibly helpful and patient in teaching you new exercises and making sure that your form/technique is correct. Not only is he very practical, but he can also push you to work harder without being annoying or crass.
He also makes sure that your goals/expectations are realistic as well, which gives you a sense of fulfillment and achievement when you reach them! Moreover, I love that Scott is quite flexible in his schedule (Given enough time, of course) and really tries to work with your schedule. Very important!!
In short, it is definitely money well spent.
Although the gym can be a little hard to find at first, it is especially clean. Also, the people I have met there (including other clients) have been very welcoming and encouraging... which is a huge plus for me. There's nothing I find more intimidating than being the fat kid in a room full of jacked guys who can eat you for breakfast! There is no such thing here at Catalyst-- only positive vibes.
A great sign of any professional is the willingness to receive criticism and feedback, and Scott really takes the time to listen to your feedback (and to answer any science/fitness questions you may throw at him). This is Houston's hidden gem.