- Address:2507 Bartlett St, Houston, TX 77098
- Phone:(832) 430-3219
- Website:https://f45training.com/westuniversityplacetx/
- Rating:5.0
F45 Training West University Place TX
Reviews
Rated 5.0/5 based on 24 customer reviews.
Kayla Kutilek
March 17, 2020 00:31
I started F45 with no previous workout experience aside from yoga. The studio owner and trainers were extremely welcoming with showing me proper form and technique as I barely knew my way around a gym. I was easily able to work at my own pace along side seasoned gym sharks without feeling embarrassed at my beginner level. F45 offers 8 week challenges which was a great way for me to jump start my fitness journey. The trainers were helpful with providing encouragement throughout the challenge and diet tips. The studio owner also offered a dexa scan that could be done to track before and after progress. The challenges helped push me and give me the drive to do better. My first challenge I placed third and my second I pushed harder and won the gold :). They allowed me to lose 20lbs and really tone up my body. I have been continuing F45 for over a year and still love it. The workouts are always different and challenging.
The West U location is great for on sight parking and ease of availability of classes. The staff are always helpful and fun to be around.
Noelle Neufeld
February 4, 2020 21:47
I went to multiple gyms (through classpass) before trying this F45, and it's my favorite by far. The circuit training class formats change regularly, so I don't get bored. Tuesday, Thursday, and Saturday are focused on weight training, with the other days more cardio focused. Be sure to ask for extra help if you're unsure about your form. The trainers are happy to help! The only drawbacks about F45 in general (not just this facility) is that the warm-up is very short (1 min or so) and there is no time set for stretching after. This facility has 15 minute breaks in between class, which a few of us use to stretch. To me, the positives outweigh the drawbacks by FAR. Highly recommend!
Austyn Grissom
January 23, 2020 22:05
Great atmosphere and workout! Kyle & Valeria are always very motivating. When you are new they really offer lots of feedback to help you keep good form. This gym is a no judgement zone and a great way to get in shape- couldn't recommend it any more!
Mallory Smith
November 4, 2019 22:42
Will little experience doing HIIT, the trainers and staff made me feel included and not overwhelmed. They adjusted the workouts to my own abilities and really focused on me as an individual. Really great experience.
Ambisha V
October 9, 2019 19:22
Great place to burn and sweat! Love the trainers here. Highly recommended...
Stephanie Ramirez
July 18, 2019 17:30
Awesome trainers and workouts! Successful in weight loss and muscle build!
McKenzi Celiz
October 1, 2018 17:38
Try it! You'll love it! The 45 minute team training sessions are challenging, high energy & fun. The cardio (MWF) & resistance-based (T/Th) total body workouts change daily, so you won't get bored or experience the same workout twice. The trainers are very friendly, motivating, and helpful. They'll teach you proper technique so you can maximize every second of your workout. Whether you're a beginner or very fit, the workout can be modified to fit your needs. You'll see big gains in your strength & endurance within the first few weeks!
Tina Redd
September 21, 2018 10:55
Best gym ive ever been a member of. Trainers dont make you feel less than if you physically cant do something, they will show you a modification so you can still workout effectively. EVERYONE is so nice. This place has been a blessing for me and my health. I look forward to working out here. Coming from 340lbs to well over 100lbs down, i never thought I would say those words about working out. -Tina
Amber Armstead
August 23, 2018 17:28
Best WORKOUT EVER. I love this place. Great workout, great atmosphere.
A Google User
August 23, 2018 17:28
Best WORKOUT EVER. I love this place. Great workout, great atmosphere.
A Google User
February 21, 2018 15:16
I love this place! I've been coming since June 2017 and I can see a major difference in my strength and endurance not counting all the inches I've lost. They are hard workouts but they fly by. You definitely have the opportunity to connect with cool people too. I highly recommend F45 West University!
Christine Nicole Music
February 21, 2018 15:16
I love this place! I've been coming since June 2017 and I can see a major difference in my strength and endurance not counting all the inches I've lost. They are hard workouts but they fly by. You definitely have the opportunity to connect with cool people too. I highly recommend F45 West University!
A Google User
January 26, 2018 14:43
Absolutely love coming here! You never do the same workout twice, there's always variety, and the workouts are designed for all fitness levels! Even after being a member for over 6 months, I still leave feeling like I had a great workout!
Gloria Sierra
January 26, 2018 14:43
Absolutely love coming here! You never do the same workout twice, there's always variety, and the workouts are designed for all fitness levels! Even after being a member for over 6 months, I still leave feeling like I had a great workout!
Gloria Galvan
January 26, 2018 14:43
Absolutely love coming here! You never do the same workout twice, there's always variety, and the workouts are designed for all fitness levels! Even after being a member for over 6 months, I still leave feeling like I had a great workout!
Sara Buhrman
January 25, 2018 16:38
I have consistently been going to F45 for 3 months and I am shocked at how much strength I have gained and how many inches I have lost! This is the perfect mix of strength training and HIIT workouts, and the best part is you will never do the same workout twice! Perfect place if you are the type of person who easily gets bored doing the same type of workout over and over again, like me! Fantastic workouts, energetic music, and a great personal trainer who will push you! Try F45 and surprise yourself!
A Google User
January 25, 2018 16:38
I have consistently been going to F45 for 3 months and I am shocked at how much strength I have gained and how many inches I have lost! This is the perfect mix of strength training and HIIT workouts, and the best part is you will never do the same workout twice! Perfect place if you are the type of person who easily gets bored doing the same type of workout over and over again, like me! Fantastic workouts, energetic music, and a great personal trainer who will push you! Try F45 and surprise yourself!
Jake Barrett
January 25, 2018 13:14
F45 is awesome! Fun, convenient and challenging workouts. Only lasts 45 minutes so it is easy to fit into your schedule. Shein is an great trainer and is willing to help with your fitness goals!
Haley Haegner
January 19, 2018 07:46
Great environment, group, music and trainer. The workouts change everyday so you are never stuck doing the same moves/routine. I Would recommended anyone even slightly interested to test out the free week trial to see what it's about!
Jun Wang
October 19, 2017 07:45
The best workout ever! I look forward to my class every time, what can I say, I am addicted to F45!!!
kristen blessman
October 19, 2017 07:45
A great 45 minute workout with resistance and cardio!
Stephanie Atweh
October 19, 2017 07:45
Awesome Cardio + resistance fusion!
Mark Molinar
October 19, 2017 07:45
Love the energy, love the training variations...constantly changing and challenging. Perfect for anyone.
Jessica Cunningham
October 19, 2017 07:45
Best workout I've ever done, and goes by SO quickly! So much fun, great music and clean environment. Highly recommend trying it out!!