| Tue | 05:45 am -09:15 pm |
| Wed | 08:45 am -09:15 pm |
| Thu | 05:45 am -09:15 pm |
| Fri | 08:45 am -08:00 pm |
| Sat | 08:45 am -06:15 pm |
| Sun | 08:45 am -06:15 pm |
I was in Houston for work and looking to take a drop in class. The staff was great and the class was great too. Their cc machine was having issues and I had no other payment but they were very chill and let me take the class anyway. I'll be back when I'm in town again for business.
Absolutely AMAZING studio, and what an amazing value they offer too! Seriously I've been to many yoga studios in Houston, and this is truly the best experience, offering, and price in town. They have hot and non-heated yoga, and the studio has so many amenities and is super calming and spacious. The teachers are extremely helpful and the core philosophy is still very true to Yoga. Love this place!!
I took a class here recently with Mark while I was visiting from out of town and I cannot speak highly enough of the experience. The class was great, the studio was lovely and clean and had great props, mats, mat towels and towels which could be borrowed free of charge and Mark and the other staff were super welcoming making it a very friendly, energising experience on a cold winter's morning. I definitely recommend this studio!
I took a class here recently with Mark while I was visiting from out of town and I cannot speak highly enough of the experience. The class was great, the studio was lovely and clean and had great props, mats, mat towels and towels which could be borrowed free of charge and Mark and the other staff were super welcoming making it a very friendly, energising experience on a cold winter's morning. I definitely recommend this studio!
Amazing people and great yoga! Everyone at Salt Power Yoga is so kind and welcoming. The crowd is so full of positive energy!
I've been to all kinds of yoga studios in Houston and NYC. None of them had the positive energy and warmth that Salt does. The staff treat you like a friend which is really refreshing. My joints feel better and my arms have also gotten more toned just after a month of going a few times a week! I LOVE this place! I definitely recommend it to all my friends!!!!!
I have been doing yoga regularly for about 3 years now and have just recently started coming to Salt Power Yoga. I have really enjoyed my experience here and everyone is extremely friendly. Every class has a different twist on it (different positions, focus, etc.). If anyone is looking for a neighborhood spot to practice or maybe try a new studio, I highly recommend giving Salt a shot.
So awesome! All of the instructors are so welcoming and each class I have been to has not disappointed me. You will definitely get a workout in at salt!
Let me detail my experience:
Parking is no big deal, which is surprising in Wash/Heights/Memorial District. The Yoga Studio is rooted beneath Elan Memorial Park Luxury Apartments. They have ample parking!
The Foyer/Studio is refreshingly spartan, big open spaces and bright faces greet you. If you're too early, you can put your things away in cubbies and racks they provide and enjoy a nice cup of chamomile on the couch.
Class starts promptly so I suggest to get there a few minutes early.
Wendy Foster-Elliot, Owner/Salty Birth-Mother has created a warm loving space in which the breath, which is the seat of power in Yoga/Meditation, is extremely emphasized. The breath here is never, ever taken for granted. Everyone breathes as one and moves as one, creating a movement of yoga that is flow and powerful.
And Sweat, Yes you will.
The Studio was carefully thought out in its dozens of tiny details. Scheduling a class is no problem and it's very accommodating
to a working schedule with the earliest class at 6 am and the latest at 8 pm
You don't even have to bring a towel, mat or even soap! The studio is fully stocked with Straps, Manduka mats and Yogitoes yoga mat towels, blocks, pillows and hand towels.
After practice, if you need to rush to work or a date, the bathrooms are fully stocked with the essentials: Body wash, Face wash, Shampoo and Conditioner, Razors and Towels.
Wendy is passionate, compassionate, and one of the kindest souls that I've ever met met. She holds a donation only class on Fridays called, "Happy Hour", which benefits a charity of the month.
If you come, chances are you will see her manning the fort, she has put a lot of love into her studio. I love that she and her staff of yoga instructors are very approachable and extremely down-to-earth, I sometimes wonder if she hand-picked them or if they simply gravitate towards her energy but they all share the same passion for yoga and love to teach.
Something particularly odd that I noticed right away was that the Studio itself, has no mirrors. I find that so refreshing! It allows us to all just be ourselves without trying to attain someone's "idea" of perfection. It literally tells our ego to shut-the-hell up and let go!
No Judgement,
No Gurus,
No BS
---And that is an excellent aspect of Salt Power Yoga.
Bottom line: You will breath, you will stretch until your heart wants to burst open and your salty sweat lands on the mat under your powerful Warrior Pose!
I've been to all kinds of yoga studios in Houston and NYC. None of them had the positive energy and warmth that Salt does. The staff treat you like a friend which is really refreshing. My joints feel better and my arms have also gotten more toned just after a month of going a few times a week! I LOVE this place! I definitely recommend it to all my friends!!!!!
I've been to all kinds of yoga studios in Houston and NYC. None of them had the positive energy and warmth that Salt does. The staff treat you like a friend which is really refreshing. My joints feel better and my arms have also gotten more toned just after a month of going a few times a week! I LOVE this place! I definitely recommend it to all my friends!!!!!
I have been doing yoga regularly for about 3 years now and have just recently started coming to Salt Power Yoga. I have really enjoyed my experience here and everyone is extremely friendly. Every class has a different twist on it (different positions, focus, etc.). If anyone is looking for a neighborhood spot to practice or maybe try a new studio, I highly recommend giving Salt a shot.
I have been doing yoga regularly for about 3 years now and have just recently started coming to Salt Power Yoga. I have really enjoyed my experience here and everyone is extremely friendly. Every class has a different twist on it (different positions, focus, etc.). If anyone is looking for a neighborhood spot to practice or maybe try a new studio, I highly recommend giving Salt a shot.
So awesome! All of the instructors are so welcoming and each class I have been to has not disappointed me. You will definitely get a workout in at salt!
So awesome! All of the instructors are so welcoming and each class I have been to has not disappointed me. You will definitely get a workout in at salt!
