| Tue | 09:00 am -07:00 pm |
| Wed | 09:00 am -07:00 pm |
| Thu | 09:00 am -07:00 pm |
| Fri | 09:00 am -07:00 pm |
| Sat | 09:00 am -12:00 pm |
I've been working with X-Factor the last few months and love the results. Very professional and knowledgeable staff that works with you individually to meet your personal goals. I have been working with Mike now for some time and gladly just signed on for a few more months. His attention to my personal goals and desire to build a strong solid foundation for more advanced training was extremely helpful. I have also attended some of Matt's Saturday circuit training sessions and thoroughly enjoy training with him as well. From answering basic training and nutrition questions, to designing comprehensive fitness programs - these guys are first class in every sense. Highly recommended - best trainers in Houston. Alice H - Houston
This is fitness that is actually excellent. 5 stars
I've been working out with Matt Trudo for over a year and I'm stronger than I have ever been! He always designs interesting and challenging workouts for me, I never get bored, and always leave feeling like I've accomplished something. He cares about the total health of his clients, creating meal plans and exercise regiments that meet individual goals and lifestyles. He even helped me to stay fit throughout my pregnancy and bounce back into shape after delivery. Now I've started training for a 5k with Mike, running further than I have in nearly 20 years! Everyone at the gym is friendly and encouraging. They are there to help you get RESULTS! I highly recommend X Factor Fitness. Shannon H, Houston, TX
I was diagnosed with Cancer in 2008 and it really robbed my of my physical and mental strength. I heard about Matt Trudo, and X Factor Fitness Solutions and decided to give them a try in the fall of 2009. This has been the best fitness decision I have ever made.
Matt is a master at working you out at the proper levels to get the maximum results, and he works with you mentally, and nutritionally as well. He possesses an amazingly positive attitude that in infectious. I highly recommend X-Factor and Matt Trudo.
Tim D, Houston, TX
This is fitness that is actually excellent. 5 stars
This is fitness that is actually excellent. 5 stars
I've been working with X-Factor the last few months and love the results. Very professional and knowledgeable staff that works with you individually to meet your personal goals. I have been working with Mike now for some time and gladly just signed on for a few more months. His attention to my personal goals and desire to build a strong solid foundation for more advanced training was extremely helpful. I have also attended some of Matt's Saturday circuit training sessions and thoroughly enjoy training with him as well. From answering basic training and nutrition questions, to designing comprehensive fitness programs - these guys are first class in every sense. Highly recommended - best trainers in Houston. Alice H - Houston
I've been working out with Matt Trudo for over a year and I'm stronger than I have ever been! He always designs interesting and challenging workouts for me, I never get bored, and always leave feeling like I've accomplished something. He cares about the total health of his clients, creating meal plans and exercise regiments that meet individual goals and lifestyles. He even helped me to stay fit throughout my pregnancy and bounce back into shape after delivery. Now I've started training for a 5k with Mike, running further than I have in nearly 20 years! Everyone at the gym is friendly and encouraging. They are there to help you get RESULTS! I highly recommend X Factor Fitness. Shannon H, Houston, TX
I was diagnosed with Cancer in 2008 and it really robbed my of my physical and mental strength. I heard about Matt Trudo, and X Factor Fitness Solutions and decided to give them a try in the fall of 2009. This has been the best fitness decision I have ever made.
Matt is a master at working you out at the proper levels to get the maximum results, and he works with you mentally, and nutritionally as well. He possesses an amazingly positive attitude that in infectious. I highly recommend X-Factor and Matt Trudo.
Tim D, Houston, TX
