| Tue | 05:30 am -08:00 pm |
| Wed | 06:00 am -08:00 pm |
| Thu | 05:30 am -08:00 pm |
| Fri | 06:00 am -08:00 pm |
| Sat | 07:00 am -12:00 am |
| Sun | 09:00 am -01:00 pm |
Favorite Pilates place and incredible staff who is knowledge and kind!
Amazing experience always! Taylor and Clarissa and the best and also help me with modifications due to nerve damage. Very knowledgeable and you never feel out of place or uncomfortable.
Amazing experience always! Taylor and Clarissa and the best and also help me with modifications due to nerve damage. Very knowledgeable and you never feel out of place or uncomfortable.
Amazing experience always! Taylor and Clarissa and the best and also help me with modifications due to nerve damage. Very knowledgeable and you never feel out of place or uncomfortable.
Defy is my own personal heaven! The instructors are committed to creating an inviting and fun atmosphere that I always look forward to. At Defy I feel empowered, that I belong, and most of all challenged at every class I take. I literally cannot say enough good things about this beautiful studio!!
Defy is my own personal heaven! The instructors are committed to creating an inviting and fun atmosphere that I always look forward to. At Defy I feel empowered, that I belong, and most of all challenged at every class I take. I literally cannot say enough good things about this beautiful studio!!
My husband gave me a 6 class special as a Christmas gift and I have been hooked on Defy Pilates - Bellaire ever since the beginning of 2018. This mind/body workout is exactly what it is as it has helped me improve my concentration and I feel connected and stronger everyday. It has helped me maintain good posture while really working my core and entire body as well as helped me lose weight by increasing muscle tone. It is definitely challenging, but you see results in a matter of weeks. Now, I attend 4 classes a week and I feel amazing, the instructors are fabulous, especially, Jennifer, Vanessa, Myesha, Taylor, and of course, Christa! These ladies are lots of fun, energetic, easy going, but will still give you a good, tough workout. They make you feel like a rock star! As someone mentioned before, the energy is contagious in every class I've attended and I always look forward to my sessions.
My husband gave me a 6 class special as a Christmas gift and I have been hooked on Defy Pilates - Bellaire ever since the beginning of 2018. This mind/body workout is exactly what it is as it has helped me improve my concentration and I feel connected and stronger everyday. It has helped me maintain good posture while really working my core and entire body as well as helped me lose weight by increasing muscle tone. It is definitely challenging, but you see results in a matter of weeks. Now, I attend 4 classes a week and I feel amazing, the instructors are fabulous, especially, Jennifer, Vanessa, Myesha, Taylor, and of course, Christa! These ladies are lots of fun, energetic, easy going, but will still give you a good, tough workout. They make you feel like a rock star! As someone mentioned before, the energy is contagious in every class I've attended and I always look forward to my sessions.
Clean and beautiful studio with an amazing staff!
Clean and beautiful studio with an amazing staff!
