Adriana Dempsey
August 17, 2018 10:30
I have been kickboxing at this location for 6 months now, and I couldn't be more in love. For years I've struggled with my weight (10+ lbs underweight), and since I started kickboxing, I've gained 8 lbs of muscle. It might not sound like much, but that's close to 10% body weight gains for me, which is huge. My energy levels have improved, and so has my sleep quality. I feel strong and confident. While the workouts are amazing and fun, the trainers at this location are absolute gold. They are friendly, knowledgeable, encouraging. They will support you all the way in your fitness goals. You don't show up for a few days, you better believe you'll be getting a call/text. This is the only place where I've felt comfortable and proud to use the hashtag #FitFam, for that is exactly what they become to me.