- Address:8716 Long Point Rd #213, Houston, TX 77055
- Phone:(713) 467-1450
- Website:http://www.crossfitwesthouston.com/
- Rating:5.0
This is an amazing place to go to get in shape.. they scale workouts to help ensure end users can complete the exercises based on their ability. I did the 42 day challenge and lost approx 20 lbs. I would def do it again!
I recently completed the summer 6 weeks challenge and it was a great experience. Sandra,Rob and the whole coaching staff were awesome. They understood your fitness level and worked with you accordingly. The workouts were different Everytime and very engaging. The classes started and ended promptly and they have so many slots to choose from so it's very convenient. the challenge itself was very structured and Rob made himself very accessible to you for guidance/motivation! Overall a great gym and I highly recommend it!!
Great community, very knowledgeable coaches and owners. They focus on quality of movement, and in turn help prevent injury. Best CrossFit box I've been too in the last 12+ years, hands down.
I have always had the mind set "CrossFit is only for the fit". I am so glad that I built my confidence up enough to walk into CrossFit West Houston's doors almost a year ago. CrossFit is NOT just for the fit, Its so much more than that. The people, the couches, the workouts are all so amazing. Honestly before joining this gym the most I lifted was a pencil, no joke. It doesn't matter if you are training for a competition or just starting the work out these couches and this gym make you feel like you can and will do anything with your fitness journey. Give it a shot, I promise you WILL NOT regret your decision!!! :-)
Great coaches and community
Very knowledgeable and professional! Also very accommodating and inclusive!! My entire family enjoys going here.
Prior to May 2016, I exercised a few times a month at most. CrossFit West Houston has changed my life. I love it and look forward to every class. I am a regular and try to attend at least four classes a week. The instructors are amazing and the other students are great people. The environment is incredibly fun. friendly, positive and encouraging. For one hour, I don't think about my stress. I am a partner in a big law firm with two teenage kids - there can be serious stress. The mental impact has been unbelievable as has my physical transformation. My stress levels are down and my body is so tight! I am one of the more "senior" students with a more limited fitness history, but the instructors keep taking me to the next level and it feels awesome. For the first time in my life, I am making exercise a priority because I love it and need it! I give CrossFit West Houston my highest recommendation.
Knowledgeable staff, clean equipment, and plenty of equipment to choose from. Parking can be a little tight from other businesses around them.
Great place for the starter to focus on stretching and the basics
I worked with Sandra last Saturday during an HKC certification workshop held at CFWH. She was key in helping me gain new insights in the TGU, goblet squat and KB swing. Her observation skills and eye for the finer points of the movements were appreciated by me. The facilities are on par with a nice set up, necessary equipment, clean restrooms and adequate parking. All good.
Great place for the starter to focus on stretching and the basics
Knowledgeable staff, clean equipment, and plenty of equipment to choose from. Parking can be a little tight from other businesses around them.
Knowledgeable staff, clean equipment, and plenty of equipment to choose from. Parking can be a little tight from other businesses around them.
Very knowledgeable and professional! Also very accommodating and inclusive!! My entire family enjoys going here.
Very knowledgeable and professional! Also very accommodating and inclusive!! My entire family enjoys going here.
Prior to May 2016, I exercised a few times a month at most. CrossFit West Houston has changed my life. I love it and look forward to every class. I am a regular and try to attend at least four classes a week. The instructors are amazing and the other students are great people. The environment is incredibly fun. friendly, positive and encouraging. For one hour, I don't think about my stress. I am a partner in a big law firm with two teenage kids - there can be serious stress. The mental impact has been unbelievable as has my physical transformation. My stress levels are down and my body is so tight! I am one of the more "senior" students with a more limited fitness history, but the instructors keep taking me to the next level and it feels awesome. For the first time in my life, I am making exercise a priority because I love it and need it! I give CrossFit West Houston my highest recommendation.
Prior to May 2016, I exercised a few times a month at most. CrossFit West Houston has changed my life. I love it and look forward to every class. I am a regular and try to attend at least four classes a week. The instructors are amazing and the other students are great people. The environment is incredibly fun. friendly, positive and encouraging. For one hour, I don't think about my stress. I am a partner in a big law firm with two teenage kids - there can be serious stress. The mental impact has been unbelievable as has my physical transformation. My stress levels are down and my body is so tight! I am one of the more "senior" students with a more limited fitness history, but the instructors keep taking me to the next level and it feels awesome. For the first time in my life, I am making exercise a priority because I love it and need it! I give CrossFit West Houston my highest recommendation.
I worked with Sandra last Saturday during an HKC certification workshop held at CFWH. She was key in helping me gain new insights in the TGU, goblet squat and KB swing. Her observation skills and eye for the finer points of the movements were appreciated by me. The facilities are on par with a nice set up, necessary equipment, clean restrooms and adequate parking. All good.
I worked with Sandra last Saturday during an HKC certification workshop held at CFWH. She was key in helping me gain new insights in the TGU, goblet squat and KB swing. Her observation skills and eye for the finer points of the movements were appreciated by me. The facilities are on par with a nice set up, necessary equipment, clean restrooms and adequate parking. All good.
I sampled several Crossfit boxes before happily deciding on West Houston. Each box has it's own personality but most I found were very one dimensional. Some felt like they were only for power lifters, others for finding a date, and others were fun but had no sense of direction. West Houston was by far the most well rounded yet still focused.
Rob, Ryan and the gang at West Houston impressed me when I joined well over a year ago and have continued to since. There is a clear long term plan in the workouts and improvements are steady. My favorite part of this box is that the coaches insist you learn and use proper form. I love it when I am told that I should probably bring the weight down some so I can maintain the best possible form throughout the workout. There is a friendly competitive atmosphere with people from all walks of life. Class times are plentiful and the individual attention is top notch. Rob puts money back into the box and always keeps it looking clean and professional.
I highly recommend you check this place out.
I sampled several Crossfit boxes before happily deciding on West Houston. Each box has it's own personality but most I found were very one dimensional. Some felt like they were only for power lifters, others for finding a date, and others were fun but had no sense of direction. West Houston was by far the most well rounded yet still focused.
Rob, Ryan and the gang at West Houston impressed me when I joined well over a year ago and have continued to since. There is a clear long term plan in the workouts and improvements are steady. My favorite part of this box is that the coaches insist you learn and use proper form. I love it when I am told that I should probably bring the weight down some so I can maintain the best possible form throughout the workout. There is a friendly competitive atmosphere with people from all walks of life. Class times are plentiful and the individual attention is top notch. Rob puts money back into the box and always keeps it looking clean and professional.
I highly recommend you check this place out.
I sampled several Crossfit boxes before happily deciding on West Houston. Each box has it's own personality but most I found were very one dimensional. Some felt like they were only for power lifters, others for finding a date, and others were fun but had no sense of direction. West Houston was by far the most well rounded yet still focused.
Rob, Ryan and the gang at West Houston impressed me when I joined well over a year ago and have continued to since. There is a clear long term plan in the workouts and improvements are steady. My favorite part of this box is that the coaches insist you learn and use proper form. I love it when I am told that I should probably bring the weight down some so I can maintain the best possible form throughout the workout. There is a friendly competitive atmosphere with people from all walks of life. Class times are plentiful and the individual attention is top notch. Rob puts money back into the box and always keeps it looking clean and professional.
I highly recommend you check this place out.