| Tue | 05:00 pm -08:00 pm |
| Wed | 05:00 pm -08:00 pm |
| Thu | 05:00 pm -08:00 pm |
| Fri | 06:00 am -02:00 pm |
| Sat | 09:00 am -10:00 am |
| Sun | 11:00 am -12:00 pm |
I took a HIIT class with Kattie and it was awesome. She helped me jump right in after I arrived late because, ya know, life happens, and her music choice is very high energy and motivating. She helped me modify some of the exercise stations to fit my level.
They also have motivational quotes on the walls which can't be beat. #NoExcuseNovember
This is my favorite place! Everyone is so wonderful and it's basically a second home for me. You'll love the HIIT with yoga. It's the perfect balance for anyone. Thank you Kalynn and Patricia!!
My daughter started her training with Yoga Athletex as part of her team training for her club volleyball team, Skyline last season. She totally fell in love with it and wanted more! We signed up for a monthly membership and started taking the JUMP class, HIIT class, Yoga for athletes. Fast forward to school try-outs this week, she had the highest vertical....even to girls 5-6 inches taller than her. Thank you Yoga Athletex for growing and training our girl! The training is amazing- total mind and body! We are thankful for all the trainers at Yoga Athletex investing in our athlete! They know each athlete by name when you walk in.
This momma is also ready for some training soon! Can I add it's not just for athletes?
I LOVE Yoga Athletex! I started going about two months ago. After joining many gyms I would never go to, I wanted to try something different. I love the circuit training and yoga classes. I have never done circuit training/HIIT type classes before. They are challenging, but doable, and the owners and trainers are all very encouraging. Yoga Athletex has a community feel, which I really love! My husband and I both attend classes together, and we have both seen results in the last few months not only in terms of getting stronger, but sleeping better and just feeling better overall. I highly recommend Yoga Athletex!!
Absolutely love Yoga Athletex! If you want a great workout class or yoga class, this is the place to go. The instructors are very welcoming and friendly. I really appreciated their emphasis on correct form to prevent injuries. Such an awesome community to be a part of. New and clean facilities too!
Absolutely love Yoga Athletex! If you want a great workout class or yoga class, this is the place to go. The instructors are very welcoming and friendly. I really appreciated their emphasis on correct form to prevent injuries. Such an awesome community to be a part of. New and clean facilities too!
As a dancer and athlete, I need to keep my muscles stretched & strengthened to prevent injury. I have been so impressed with the structure & versatility of the classes offered. I highly recommend every client invest in a FMS evaluation (functional movement screen) to better evaluate muscle weaknesses and areas to improve on. I love this studio and the staff! Best yoga studio in Htown!
As a dancer and athlete, I need to keep my muscles stretched & strengthened to prevent injury. I have been so impressed with the structure & versatility of the classes offered. I highly recommend every client invest in a FMS evaluation (functional movement screen) to better evaluate muscle weaknesses and areas to improve on. I love this studio and the staff! Best yoga studio in Htown!
A great facility with great instructors. You get real, personal attention here. Everyone wants to make sure you learn and progress. There are no egos and no judgement. They are open to letting you try new things and practice the way that makes you feel the most at peace. I come multiple times a week and live every minute.
A great facility with great instructors. You get real, personal attention here. Everyone wants to make sure you learn and progress. There are no egos and no judgement. They are open to letting you try new things and practice the way that makes you feel the most at peace. I come multiple times a week and live every minute.
Great place to train. Their Atheltex class is always different and will keep you on your toes. They push you and encourage you to work hard. Cant wait to go back.
Great place to train. Their Atheltex class is always different and will keep you on your toes. They push you and encourage you to work hard. Cant wait to go back.
Yogathletex has a warm and friendly vibe with a modern and fresh twist to the neighborhood gym concept. Work up a sweat and get your circuit training on, or take a flow class to clear your mind and stretch your body! With super reasonable prices and personalized group training classes, you can't beat Yogathletex so you better join 'em!!
Plain and simple, this gym is in the top 5 best things to happen to me in my life. If you're looking for a place that is absolutely NO JUDGEMENT, will work with you and help you regardless of how "in shape" you are, have previous injuries, or are just looking for a support system this place has it all! If you're trying to get in shape and shed a couple pounds I can guarantee that if you commit to this program, it will absolutely work for you! Within about 5-6 months I lost over 20 pounds and counting! The best news about that, is I did it the right way, with no quick fads, so it was safe and healthy for my body and I'm more likely to keep it off. If you're already convinced then read no further; however, if you still need a little bit more persuading let me go into a bit more detail.
I was a former collegiate athlete with previous injuries, so I hurt all the time, from the moment I stepped out of bed until I finally crawled back into bed. Therefore, I quit working out because the only way I knew how to work out was lift heavy and put a lot of strain on my body, and therefore I gained quite a bit of weight. I was unhappy, unhealthy, and ultimately was in grief for losing the first love of my life, soccer. Yoga Athletex could not have come into my life at a better time! I started going once a week and then twice a week and now I'm there about 4 days a week. After much convincing and persuading the girls at Yoga Athletes convinced me to try yoga. I went in there very reluctantly, and came out wishing I had been practicing yoga my entire life. I haven't felt this great in years! After months of practicing I'm able to touch my toes! This may not seem like a great victory for some of you, but I've never been able to touch my toes in my entire life. Now I'm telling every single one of my friends they need to do yoga, whether they need help emotionally, mentally, or physically. By the way I was "that athlete" that thought yoga lame and pointless, talk about making me eat my own words. These women have helped pushed me to be my best and supported me in some of my most difficult times. Yoga Athletex isn't just a gym, it's a family! If you're a former athlete and feeling like a part of you is missing, or wanting to get into shape and need someone to push you, or feeling like you need a support system then go check out Yoga Athletex, because I promise you WILL NOT be disappointed!
Amazing place to workout! As a former college athlete this place will get you ready for recruitment, ready for college or help you stay in shape. I've taken a variety of their classes and have been highly impressed with every single one. They do an amazing job of accommodating for everyone and their personal level. Try it! You'll love it too!
I've attended both yoga and their circuit training (athletex) classes. The owners are very personable and offer modifications for all their exercises. Which is a rare find. I have back issues and was able to complete an entire circuit training course for once in a very long time due to their help. If you are in the area you should definitely give them a visit!!
Yogathletex has a warm and friendly vibe with a modern and fresh twist to the neighborhood gym concept. Work up a sweat and get your circuit training on, or take a flow class to clear your mind and stretch your body! With super reasonable prices and personalized group training classes, you can't beat Yogathletex so you better join 'em!!
Yogathletex has a warm and friendly vibe with a modern and fresh twist to the neighborhood gym concept. Work up a sweat and get your circuit training on, or take a flow class to clear your mind and stretch your body! With super reasonable prices and personalized group training classes, you can't beat Yogathletex so you better join 'em!!
Plain and simple, this gym is in the top 5 best things to happen to me in my life. If you're looking for a place that is absolutely NO JUDGEMENT, will work with you and help you regardless of how "in shape" you are, have previous injuries, or are just looking for a support system this place has it all! If you're trying to get in shape and shed a couple pounds I can guarantee that if you commit to this program, it will absolutely work for you! Within about 5-6 months I lost over 20 pounds and counting! The best news about that, is I did it the right way, with no quick fads, so it was safe and healthy for my body and I'm more likely to keep it off. If you're already convinced then read no further; however, if you still need a little bit more persuading let me go into a bit more detail.
I was a former collegiate athlete with previous injuries, so I hurt all the time, from the moment I stepped out of bed until I finally crawled back into bed. Therefore, I quit working out because the only way I knew how to work out was lift heavy and put a lot of strain on my body, and therefore I gained quite a bit of weight. I was unhappy, unhealthy, and ultimately was in grief for losing the first love of my life, soccer. Yoga Athletex could not have come into my life at a better time! I started going once a week and then twice a week and now I'm there about 4 days a week. After much convincing and persuading the girls at Yoga Athletes convinced me to try yoga. I went in there very reluctantly, and came out wishing I had been practicing yoga my entire life. I haven't felt this great in years! After months of practicing I'm able to touch my toes! This may not seem like a great victory for some of you, but I've never been able to touch my toes in my entire life. Now I'm telling every single one of my friends they need to do yoga, whether they need help emotionally, mentally, or physically. By the way I was "that athlete" that thought yoga lame and pointless, talk about making me eat my own words. These women have helped pushed me to be my best and supported me in some of my most difficult times. Yoga Athletex isn't just a gym, it's a family! If you're a former athlete and feeling like a part of you is missing, or wanting to get into shape and need someone to push you, or feeling like you need a support system then go check out Yoga Athletex, because I promise you WILL NOT be disappointed!
Plain and simple, this gym is in the top 5 best things to happen to me in my life. If you're looking for a place that is absolutely NO JUDGEMENT, will work with you and help you regardless of how "in shape" you are, have previous injuries, or are just looking for a support system this place has it all! If you're trying to get in shape and shed a couple pounds I can guarantee that if you commit to this program, it will absolutely work for you! Within about 5-6 months I lost over 20 pounds and counting! The best news about that, is I did it the right way, with no quick fads, so it was safe and healthy for my body and I'm more likely to keep it off. If you're already convinced then read no further; however, if you still need a little bit more persuading let me go into a bit more detail.
I was a former collegiate athlete with previous injuries, so I hurt all the time, from the moment I stepped out of bed until I finally crawled back into bed. Therefore, I quit working out because the only way I knew how to work out was lift heavy and put a lot of strain on my body, and therefore I gained quite a bit of weight. I was unhappy, unhealthy, and ultimately was in grief for losing the first love of my life, soccer. Yoga Athletex could not have come into my life at a better time! I started going once a week and then twice a week and now I'm there about 4 days a week. After much convincing and persuading the girls at Yoga Athletes convinced me to try yoga. I went in there very reluctantly, and came out wishing I had been practicing yoga my entire life. I haven't felt this great in years! After months of practicing I'm able to touch my toes! This may not seem like a great victory for some of you, but I've never been able to touch my toes in my entire life. Now I'm telling every single one of my friends they need to do yoga, whether they need help emotionally, mentally, or physically. By the way I was "that athlete" that thought yoga lame and pointless, talk about making me eat my own words. These women have helped pushed me to be my best and supported me in some of my most difficult times. Yoga Athletex isn't just a gym, it's a family! If you're a former athlete and feeling like a part of you is missing, or wanting to get into shape and need someone to push you, or feeling like you need a support system then go check out Yoga Athletex, because I promise you WILL NOT be disappointed!
Amazing place to workout! As a former college athlete this place will get you ready for recruitment, ready for college or help you stay in shape. I've taken a variety of their classes and have been highly impressed with every single one. They do an amazing job of accommodating for everyone and their personal level. Try it! You'll love it too!
Amazing place to workout! As a former college athlete this place will get you ready for recruitment, ready for college or help you stay in shape. I've taken a variety of their classes and have been highly impressed with every single one. They do an amazing job of accommodating for everyone and their personal level. Try it! You'll love it too!
I've attended both yoga and their circuit training (athletex) classes. The owners are very personable and offer modifications for all their exercises. Which is a rare find. I have back issues and was able to complete an entire circuit training course for once in a very long time due to their help. If you are in the area you should definitely give them a visit!!
