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Mon 05:30 am -07:30 pm
Tue 05:30 am -07:30 pm
Wed 05:30 am -07:30 pm
Thu 05:30 am -07:30 pm
Fri 05:30 am -07:30 pm
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Reviews

Rated 5.0/5 based on 21 customer reviews.
February 10, 2020 11:39

Great attention! Fun workout! Love Donald's energy! Overall the friendly environment makes you want to comeback, highly recomended if you want to try something different.

May 14, 2019 10:18

Spectra is a great gym for everyone, no matter what level of fitness you're at.
I thoroughly enjoyed the staff, the workouts, and the environment! I highly recommend them if results and atmosphere are important to you!

March 22, 2018 18:20

Amazing group of diverse and supportive people. At a time where I was searching for a community and my place in Houston I found Spectra. I came in out of shape, not knowing many of the exercises and ready to learn. As i struggled to get started, the community at Spectra were so supportive. Looking back after 5 months the journey has been incredible. I've done things I didn't know I could do, feel so much stronger and better about myself. All thanks to Donald and his team of coaches.

March 22, 2018 18:20

Amazing group of diverse and supportive people. At a time where I was searching for a community and my place in Houston I found Spectra. I came in out of shape, not knowing many of the exercises and ready to learn. As i struggled to get started, the community at Spectra were so supportive. Looking back after 5 months the journey has been incredible. I've done things I didn't know I could do, feel so much stronger and better about myself. All thanks to Donald and his team of coaches.

March 22, 2018 15:21

This is a great place to workout at. From the minute my husband and I visited the gym for information we felt welcomed! We took our first class June 2017 and while it was a hard one for us, we enjoyed it, the support and motivation we received that day was the icing on the cake. We were treated like family from the very first day! The workouts are challenging and different. The instructors care about your safety and form. The atmosphere is great. We were new to these high intensity workouts and our coaches made sure we got the training we needed as beginners. Even though we still need improvements we feel confident in executing the workouts. Not only do these coaches care about your safety but also about your health and your goals. They hold you accountable and help you meet your goals, one step at a time. I love the motivation and support they provide!!! Glad to be part of the Spectra Strength and Conditioning family!!

March 22, 2018 15:21

This is a great place to workout at. From the minute my husband and I visited the gym for information we felt welcomed! We took our first class June 2017 and while it was a hard one for us, we enjoyed it, the support and motivation we received that day was the icing on the cake. We were treated like family from the very first day! The workouts are challenging and different. The instructors care about your safety and form. The atmosphere is great. We were new to these high intensity workouts and our coaches made sure we got the training we needed as beginners. Even though we still need improvements we feel confident in executing the workouts. Not only do these coaches care about your safety but also about your health and your goals. They hold you accountable and help you meet your goals, one step at a time. I love the motivation and support they provide!!! Glad to be part of the Spectra Strength and Conditioning family!!

January 22, 2018 11:40

Great place to come and train, atmosphere is great. train, make gainz and feel like family? what more could you ask for

January 22, 2018 11:40

Great place to come and train, atmosphere is great. train, make gainz and feel like family? what more could you ask for

January 22, 2018 11:40

Great place to come and train, atmosphere is great. train, make gainz and feel like family? what more could you ask for

January 22, 2018 11:40

Great place to come and train, atmosphere is great. train, make gainz and feel like family? what more could you ask for

October 19, 2017 07:03

Great workout!! The coaches are really good at teaching proper form and technique!! Coach Donald will push you but will motivate you as well!!

October 19, 2017 07:03

Great teacher, good people and great learning experience. Attention to detail was emphasized and form.

October 19, 2017 07:03

This is a crossfit gym I can get with. The instructor is all about form to ensure injury reduction. Ask for Donald!

October 19, 2017 07:03

Great attention to form and high intensity workout routines. My wife and I started going to spectra crossfit a few months ago. The first weeks, the gym's lead trainer/owner gradually taught us new exercises. The skill level has since been increasing. Currently, we are continuing to enjoy the intense workout routines. Working out at spectra is also giving us energy and the figure we are striving for. We strongly recommend this gym for everybody that is eager to properly learn crossfit while undergoing workout routines designed to test the limits.

October 19, 2017 07:03

Donald was extremely helpful and got me connected to the box via email and text. The moment I arrived he made me feel very welcome. He helped me with my split jerk and was very encouraging throughout the WOD. The members made me feel a part of and I loved the diversity. I'll definitely be back.

September 2, 2017 13:12

Great attention to form and high intensity workout routines. My wife and I started going to spectra crossfit a few months ago. The first weeks, the gym's lead trainer/owner gradually taught us new exercises. The skill level has since been increasing. Currently, we are continuing to enjoy the intense workout routines. Working out at spectra is also giving us energy and the figure we are striving for. We strongly recommend this gym for everybody that is eager to properly learn crossfit while undergoing workout routines designed to test the limits.

September 2, 2017 13:12

Great attention to form and high intensity workout routines. My wife and I started going to spectra crossfit a few months ago. The first weeks, the gym's lead trainer/owner gradually taught us new exercises. The skill level has since been increasing. Currently, we are continuing to enjoy the intense workout routines. Working out at spectra is also giving us energy and the figure we are striving for. We strongly recommend this gym for everybody that is eager to properly learn crossfit while undergoing workout routines designed to test the limits.

July 26, 2017 16:33

Great workout!! The coaches are really good at teaching proper form and technique!! Coach Donald will push you but will motivate you as well!!

July 8, 2017 21:06

This is a crossfit gym I can get with. The instructor is all about form to ensure injury reduction. Ask for Donald!

May 4, 2017 07:16

Donald was extremely helpful and got me connected to the box via email and text. The moment I arrived he made me feel very welcome. He helped me with my split jerk and was very encouraging throughout the WOD. The members made me feel a part of and I loved the diversity. I'll definitely be back.

January 14, 2017 09:07

My husband, Jay and I were visiting relatives in Sugar Land this week, and wanted to get in some workouts while we were away from our home box. My cousin has been going to Spectra and invited us there. The Coach/owner, Donald, could not have been more friendly or welcoming! We went to the 5:30 class on T/Th, and it was solid -- good mix of strength and endurance. Really great group of people -- fun to work out with. Donald gave me a few tips on my dead lift form that I appreciated. He was encouraging, funny & knowledgable! If we lived there, we would definitely be regulars. Thanks Spectra! You ROCK!

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