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Delta Life Fitness - Stafford

27 Reviews
Mon 04:30 pm -07:30 pm
Tue 04:30 pm -07:30 pm
Wed 04:30 pm -07:30 pm
Thu 04:30 pm -07:30 pm
Fri 05:30 am -10:30 am
Sat 08:30 am -10:00 am
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Delta Life Fitness - Stafford Near Me  
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Reviews

Rated 4.4/5 based on 27 customer reviews.
February 1, 2020 11:28

Love going to Delta. They have awesome coaches

January 17, 2020 12:24

The convenience is unbeatable for me. A 5:15 am workout eliminates the need to do so after work and lengthens my evening. Coach Sue who encourage you to push yourself harder every day and willing to help when you have a question. Great group of ladies that help each-other stay motivated.

I would highly recommend to anyone that's "READY" to transform there body!

July 1, 2019 15:15

This gym is not a fraud. They have a 30 day advance notice cancellation rule. No big deal, just go in and sign a paper, I've done it before. I love coming here because the work outs are fun and intense. I can only come in 2x per week, I'm so sore the following day after my work out that I can't keep up with coming in for more than that. But, even in those two days, its been a month since I've joined and I can feel a difference in my endurance and my arms, abs and legs are getting toned. I hate the gym, to me its boring. But these classes are fun and the trainers are super cool and encouraging.

March 28, 2019 11:03

Delta Fitness is the Best place to be, where you will actually see Results!!
I signed up for the Six Week Challenge and lost 20lbs and 3% BF in 6 weeks and could not have done it without the help, encouragement and support of all the ladies and coaches. Best experience ever!!

August 7, 2018 20:09

I lost 21.5lbs joining Deltas 6 week challenge!!! Yay me!! Awesome & challenging workouts!! The atmosphere here is super welcoming and inspiring. The workouts are challenging and never the same, so you see results. Great place if you want to get in shape in a fun atmosphere, judge free zone!!!

August 7, 2018 20:09

I lost 21.5lbs joining Deltas 6 week challenge!!! Yay me!! Awesome & challenging workouts!! The atmosphere here is super welcoming and inspiring. The workouts are challenging and never the same, so you see results. Great place if you want to get in shape in a fun atmosphere, judge free zone!!!

June 21, 2018 14:59

I have worked out at several local gyms - 24 Hours, LA Fitness, Title Boxing, and even cross-fit. I love these gyms and am an athletic person. Delta has been a horrible experience. I was bombarded with text messages daily. The face book posting I responded to said that they were looking for a group of females for a FREE weight loss plan - workouts and nutrition included. When I arrived to the meeting, I was told that I was getting a special introductory rate of $88 per month and the nutrition was a sheet of paper I could have found on Pinterest. After further research, this rate is not "special" and there was nothing free about the offer. I signed up which was a mistake. Due to health reasons I could not attend class. I was fine with being charged for the six week period. I was charged after the six weeks and when I called to explain I was treated horribly. I was asked to send a body selfie of my transformation! I was not asked why I had only made it to one class. I rightly got upset, and Krista emailed me that if I posted a negative review they would "absolutely refuse to refund me" for the extra month. If you are looking for a warm friendly face then this gym is not it. Horrible business practices!

May 30, 2018 08:47

Post child birth, the 6 week challenge was exactly what we needed to get back into the groove of things. Great workouts. Great coaches. Good environment. I couldnt join after the challenge was over as its a little expensive but could see myself dropping in for a good sweat every now and then:) about 10lbs down and 5% BF goal reached! As with all gyms, do the work and youll see the results!!

May 30, 2018 08:47

Post child birth, the 6 week challenge was exactly what we needed to get back into the groove of things. Great workouts. Great coaches. Good environment. I couldnt join after the challenge was over as its a little expensive but could see myself dropping in for a good sweat every now and then:) about 10lbs down and 5% BF goal reached! As with all gyms, do the work and youll see the results!!

May 17, 2018 08:18

Best decision of my life was signing up at delta fitness! I was actually a member at another gym down the road and out of curiosity went for the free day and got hooked! The coaches are amazing. All the ladies are amazing and encouraging. Best part is I see results. I see the pounds dropping!! #teamdelta

May 17, 2018 08:18

Best decision of my life was signing up at delta fitness! I was actually a member at another gym down the road and out of curiosity went for the free day and got hooked! The coaches are amazing. All the ladies are amazing and encouraging. Best part is I see results. I see the pounds dropping!! #teamdelta

May 10, 2018 21:07

Awesome workouts! The atmosphere here is welcoming and inspiring for those looking to get fit. The workouts are challenging and never exactly the same, so you see results. Great place if you want to get in shape in a welcoming, fun atmosphere!

May 10, 2018 21:07

Awesome workouts! The atmosphere here is welcoming and inspiring for those looking to get fit. The workouts are challenging and never exactly the same, so you see results. Great place if you want to get in shape in a welcoming, fun atmosphere!

March 7, 2018 14:23

I did the 6 week challenge and it was awesome. I really loved the different kind of works you do. Sue and Lauren really push to do your best and help you when you need.

March 5, 2018 18:48

I really enjoyed my six weeks challenge. Yes, enjoyed!!!!! Everyone was friendly and motivating. Not only the amazing trainers but the ladies who worked out with me. They pushed me to make sure I reach my goal, and I'm very grateful they did. I hate I have to move to Dallas for awhile but when time permits I will be back!!!!! It felt like working out with family every time I went. Not to mention, I LOVE THE WAY MY BODY LOOKS!!!!!

March 5, 2018 18:48

I really enjoyed my six weeks challenge. Yes, enjoyed!!!!! Everyone was friendly and motivating. Not only the amazing trainers but the ladies who worked out with me. They pushed me to make sure I reach my goal, and I'm very grateful they did. I hate I have to move to Dallas for awhile but when time permits I will be back!!!!! It felt like working out with family every time I went. Not to mention, I LOVE THE WAY MY BODY LOOKS!!!!!

February 3, 2018 14:18

This is an all ladies gym franchise and the women are very supportive. The facility offers meal plans, individualized training, and challenging exercises. If you sign up for any challenge get a copy of the signed contract so you can have a pleasant experience.

January 7, 2018 14:17

Excellent ladies only fitness place very friendly recommend

October 19, 2017 07:01

Great work out. Unfortunately they make it very difficult to cancel. I gave written cancellation notice 30 days prior and was instructed to sign something in the office for the cancellation to be effective. They didnt tell me that the document had to be signed 30 days before as well. Now I have had to pay a VERY expensive gym membership for an extra 2 months when I couldn't even attend due to a change in schedule.

October 19, 2017 07:01

This is not your typical gym, here you can find real women, will power and a very supportive group with wonderful coaches. It feels like you are always welcome, they care for you.
You can bring your kids and you can always ask if you have questions about food, healthy living or your workout. Do it on your own pace without the machines just with your body power.
Highly recommended.

October 19, 2017 07:01

I joined Delta Life Fitness the first week of the year after a friend referred me. From the time I stepped foot into Delta Life Fitness, I felt welcome and encouraged. I love all the support and motivation from all the ladies, no one is ever judging you but instead we cheer each other. The days that I don't attend I miss the ladies from the gym. Most important, in just a few months, I am stronger, I am happier, and me and my entire family are more active. Looking forward to continue to achieve my goal. Team Delta!!

October 19, 2017 07:01

I've been a member here since a week after they opened in January 2016. I absolutely love it! The workouts are a perfect combination of strength training and high intensity interval training and with the trainer's modifications, people of ANY fitness level can go at their own pace and improve their fitness. All you have to do is SHOW UP! The women's only aspect is uplifting, unintimidating, and I have made some amazing friendships here over the last year. They are a one stop shop with excellent nutrition counseling, menus, shopping lists, delicious prepped meals, and even regular nutrition and fitness seminars to help you get every aspect of a healthy lifestyle in check. Having childcare is also a TREMENDOUS help, and this sets them apart from most boot camps and boutique gyms geared towards women. With my husband's and my busy schedules, I wouldn't be able to get my workout in daily without it!

October 19, 2017 07:01

Amazing fitness center! From the fabulous, attentive coaches to the fabulous ladies who attend, it feels like family. I don't regret a single day that I go and regret all the days I don't. There are women of every size, shape, age and race here and I don't think anyone feels like they don't fit it in or that the workout is more than they can handle. If you're trying to lose weight, as long as you come consistently and eat right, you will! If you're trying to live a healthy lifestyle and build muscle, you will! And if you just want a place to come hang out with some awesome ladies and coaches, you definitely will!

October 4, 2017 18:16

Great work out. Unfortunately they make it very difficult to cancel. I gave written cancellation notice 30 days prior and was instructed to sign something in the office for the cancellation to be effective. They didnt tell me that the document had to be signed 30 days before as well. Now I have had to pay a VERY expensive gym membership for an extra 2 months when I couldn't even attend due to a change in schedule.

March 9, 2017 14:44

Amazing fitness center! From the fabulous, attentive coaches to the fabulous ladies who attend, it feels like family. I don't regret a single day that I go and regret all the days I don't. There are women of every size, shape, age and race here and I don't think anyone feels like they don't fit it in or that the workout is more than they can handle. If you're trying to lose weight, as long as you come consistently and eat right, you will! If you're trying to live a healthy lifestyle and build muscle, you will! And if you just want a place to come hang out with some awesome ladies and coaches, you definitely will!

March 6, 2017 11:56

I joined Delta Life Fitness the first week of the year after a friend referred me. From the time I stepped foot into Delta Life Fitness, I felt welcome and encouraged. I love all the support and motivation from all the ladies, no one is ever judging you but instead we cheer each other. The days that I don't attend I miss the ladies from the gym. Most important, in just a few months, I am stronger, I am happier, and me and my entire family are more active. Looking forward to continue to achieve my goal. Team Delta!!

February 14, 2017 08:02

I've been a member here since a week after they opened in January 2016. I absolutely love it! The workouts are a perfect combination of strength training and high intensity interval training and with the trainer's modifications, people of ANY fitness level can go at their own pace and improve their fitness. All you have to do is SHOW UP! The women's only aspect is uplifting, unintimidating, and I have made some amazing friendships here over the last year. They are a one stop shop with excellent nutrition counseling, menus, shopping lists, delicious prepped meals, and even regular nutrition and fitness seminars to help you get every aspect of a healthy lifestyle in check. Having childcare is also a TREMENDOUS help, and this sets them apart from most boot camps and boutique gyms geared towards women. With my husband's and my busy schedules, I wouldn't be able to get my workout in daily without it!

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