Mon 05:30 am -07:30 pm
Tue 05:30 am -07:30 pm
Wed 05:30 am -07:30 pm
Thu 05:30 am -07:30 pm
Fri 05:30 am -07:30 pm
Sat 09:00 am -11:30 am
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Reviews

Rated 5.0/5 based on 12 customer reviews.
September 13, 2019 10:54

Very welcoming environment. Coaches are engaged, encouraging, and attentive. They responded quickly to all my questions before I joined (I had a ton). They have a place for a variety of work out personalities here. They are respectful to wherever you are on your fitness journey and want to help you move toward your personal goals, all without burning you out.

January 4, 2018 08:52

Best gym I've ever been to

January 4, 2018 08:52

Best gym I've ever been to

October 25, 2017 13:48

Nice people

October 25, 2017 13:48

Nice people

October 23, 2017 05:02

After playing collegiate and semi pro rugby for over a decade, this is the best workout I've ever had! Shane and Andrea are great! Also, as a chiropractor, functional movement is very important but your training is only as good as your coaches and, in my opinion, you wont find two better coaches anywhere in the midcities. Not only do I workout here but I send my patients here as well.

October 23, 2017 05:02

S & H Athletics is such a great place to be. Not only do you get to work as hard as you can imagine, you are welcomed into a gym family, encouraged to do your best and coached to excellence in form and mentality. Shane & Andrea are experts at what they do! There are lots of gyms out there but this place stands out as something special!

December 13, 2016 11:23

S & H Athletics is such a great place to be. Not only do you get to work as hard as you can imagine, you are welcomed into a gym family, encouraged to do your best and coached to excellence in form and mentality. Shane & Andrea are experts at what they do! There are lots of gyms out there but this place stands out as something special!

December 13, 2016 11:23

S & H Athletics is such a great place to be. Not only do you get to work as hard as you can imagine, you are welcomed into a gym family, encouraged to do your best and coached to excellence in form and mentality. Shane & Andrea are experts at what they do! There are lots of gyms out there but this place stands out as something special!

November 2, 2016 17:27

After playing collegiate and semi pro rugby for over a decade, this is the best workout I've ever had! Shane and Andrea are great! Also, as a chiropractor, functional movement is very important but your training is only as good as your coaches and, in my opinion, you wont find two better coaches anywhere in the midcities. Not only do I workout here but I send my patients here as well.

November 2, 2016 17:27

After playing collegiate and semi pro rugby for over a decade, this is the best workout I've ever had! Shane and Andrea are great! Also, as a chiropractor, functional movement is very important but your training is only as good as your coaches and, in my opinion, you wont find two better coaches anywhere in the midcities. Not only do I workout here but I send my patients here as well.

November 2, 2016 17:27

After playing collegiate and semi pro rugby for over a decade, this is the best workout I've ever had! Shane and Andrea are great! Also, as a chiropractor, functional movement is very important but your training is only as good as your coaches and, in my opinion, you wont find two better coaches anywhere in the midcities. Not only do I workout here but I send my patients here as well.

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