| Mon | 05:30 am - 07:30 pm |
| Tue | 05:30 am - 07:30 pm |
| Wed | 05:30 am - 07:30 pm |
| Thu | 05:30 am - 07:30 pm |
| Fri | 05:30 am - 07:30 pm |
| Sat | 09:00 am - 11:30 am |
Very welcoming environment. Coaches are engaged, encouraging, and attentive. They responded quickly to all my questions before I joined (I had a ton). They have a place for a variety of work out personalities here. They are respectful to wherever you are on your fitness journey and want to help you move toward your personal goals, all without burning you out.
Best gym I've ever been to
Best gym I've ever been to
Nice people
Nice people
After playing collegiate and semi pro rugby for over a decade, this is the best workout I've ever had! Shane and Andrea are great! Also, as a chiropractor, functional movement is very important but your training is only as good as your coaches and, in my opinion, you wont find two better coaches anywhere in the midcities. Not only do I workout here but I send my patients here as well.
S & H Athletics is such a great place to be. Not only do you get to work as hard as you can imagine, you are welcomed into a gym family, encouraged to do your best and coached to excellence in form and mentality. Shane & Andrea are experts at what they do! There are lots of gyms out there but this place stands out as something special!
S & H Athletics is such a great place to be. Not only do you get to work as hard as you can imagine, you are welcomed into a gym family, encouraged to do your best and coached to excellence in form and mentality. Shane & Andrea are experts at what they do! There are lots of gyms out there but this place stands out as something special!
S & H Athletics is such a great place to be. Not only do you get to work as hard as you can imagine, you are welcomed into a gym family, encouraged to do your best and coached to excellence in form and mentality. Shane & Andrea are experts at what they do! There are lots of gyms out there but this place stands out as something special!
After playing collegiate and semi pro rugby for over a decade, this is the best workout I've ever had! Shane and Andrea are great! Also, as a chiropractor, functional movement is very important but your training is only as good as your coaches and, in my opinion, you wont find two better coaches anywhere in the midcities. Not only do I workout here but I send my patients here as well.
After playing collegiate and semi pro rugby for over a decade, this is the best workout I've ever had! Shane and Andrea are great! Also, as a chiropractor, functional movement is very important but your training is only as good as your coaches and, in my opinion, you wont find two better coaches anywhere in the midcities. Not only do I workout here but I send my patients here as well.
After playing collegiate and semi pro rugby for over a decade, this is the best workout I've ever had! Shane and Andrea are great! Also, as a chiropractor, functional movement is very important but your training is only as good as your coaches and, in my opinion, you wont find two better coaches anywhere in the midcities. Not only do I workout here but I send my patients here as well.
