Reviews

Rated 5.0/5 based on 11 customer reviews.
October 23, 2017 04:37

I been working out with John for over six months now and it is really paying off. I wish I could motivate myself to follow a routine by myself but that has just not happened over the years. I started on a two day a week plan and much to my surprise I am now working out every morning! John has a unique ability to keep you motivated and to constantly push you towards your goal, while at the same time not being pushy or ever losing site of his clients goals. Best of all, you can tell he genuinely enjoys what he does and he is probably more vested in his clients success than some of his clients!

October 23, 2017 04:37

I went to John in December in the worst shape of my life. I had no energy, didnt fit into my clothes anymore, and just felt unhealthy. I also had a busy work schedule and awful eating habits. I started out working out with John for an hour, a couple days a week, and instantly starting seeing results. For me, the advantage of using John is that he pushes me to improve each workout, holds me accountable and helps me set goals. And each workout differs each time so I never feel like I am in a rut. Within weeks I was feeling better about myself and making better eating decisions. Now, 6 months later, I am over 15 lbs lighter (it would be more but I reassessed my goals with John a couple months ago to gain muscle) and feel healthy and energized. I recommend John to anyone looking to to feel better about themselves and to improve their health in the long run.

October 23, 2017 04:37

I met Sam at the gym while training for my first fitness competition. After seeing and reading about her in a fitness magazine and hearing about her success in personal training and fitness, I knew I wanted her to help me! She taught me everything I needed to know about my diet, workouts, and posing. She spent hours texting, emailing, training, coaching and encouraging me towards my goal. She challenged me and helped me achieve what I once thought impossible. Her dedication to me was obvious and her commitment to help me reach my goals was genuine. She loves what she does and she is great at it! -Tina Landers

October 23, 2017 04:37

I have worked with Sam Loveland-Friedel for almost a year and a half. She is an expert Coach, Motivator, Fitness Model and Nutrition Consultant. If you are ready to crass the abyss between good intentions and real results, she can lead you to success beyond what you've ever imagined. Her work ethic is unmatched and you can see that helping others make realistic, long-term physique and lifestyle transformations is not only her passion, but her gift. Good luck, work hard and God bless! Angela Sweet

October 23, 2017 04:37

I have been working out with John Thurmond for a few months and the results are amazing! More important than all the weight I have lost and muscle I have gained; John really helps you focus on the bigger picture of having a healthy lifestyle that lasts!

September 21, 2010 22:50

Great trainers who are highly motivated to help you reach your goals!

August 11, 2010 13:01

I met Sam at the gym while training for my first fitness competition. After seeing and reading about her in a fitness magazine and hearing about her success in personal training and fitness, I knew I wanted her to help me! She taught me everything I needed to know about my diet, workouts, and posing. She spent hours texting, emailing, training, coaching and encouraging me towards my goal. She challenged me and helped me achieve what I once thought impossible. Her dedication to me was obvious and her commitment to help me reach my goals was genuine. She loves what she does and she is great at it! -Tina Landers

August 9, 2010 15:26

I have worked with Sam Loveland-Friedel for almost a year and a half. She is an expert Coach, Motivator, Fitness Model and Nutrition Consultant. If you are ready to crass the abyss between good intentions and real results, she can lead you to success beyond what you've ever imagined. Her work ethic is unmatched and you can see that helping others make realistic, long-term physique and lifestyle transformations is not only her passion, but her gift. Good luck, work hard and God bless! Angela Sweet

June 16, 2010 21:59

I been working out with John for over six months now and it is really paying off. I wish I could motivate myself to follow a routine by myself but that has just not happened over the years. I started on a two day a week plan and much to my surprise I am now working out every morning! John has a unique ability to keep you motivated and to constantly push you towards your goal, while at the same time not being pushy or ever losing site of his clients goals. Best of all, you can tell he genuinely enjoys what he does and he is probably more vested in his clients success than some of his clients!

June 16, 2010 12:21

I went to John in December in the worst shape of my life. I had no energy, didnt fit into my clothes anymore, and just felt unhealthy. I also had a busy work schedule and awful eating habits. I started out working out with John for an hour, a couple days a week, and instantly starting seeing results. For me, the advantage of using John is that he pushes me to improve each workout, holds me accountable and helps me set goals. And each workout differs each time so I never feel like I am in a rut. Within weeks I was feeling better about myself and making better eating decisions. Now, 6 months later, I am over 15 lbs lighter (it would be more but I reassessed my goals with John a couple months ago to gain muscle) and feel healthy and energized. I recommend John to anyone looking to to feel better about themselves and to improve their health in the long run.

May 25, 2010 18:32

I have been working out with John Thurmond for a few months and the results are amazing! More important than all the weight I have lost and muscle I have gained; John really helps you focus on the bigger picture of having a healthy lifestyle that lasts!

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