| Mon | 04:30 pm - 06:30 pm |
| Tue | 04:30 pm - 06:30 pm |
| Wed | 04:30 pm - 06:30 pm |
| Thu | 04:30 pm - 06:30 pm |
| Fri | 04:30 pm - 06:30 pm |
| Sat | 09:00 am - 10:00 am |
The CrossFit idea is ok, but most attendees do not have the training or experience to attempt most of their exercises safely or competently. Most gyms do not even address form or technique to avoid injury.
The CrossFit idea is ok, but most attendees do not have the training or experience to attempt most of their exercises safely or competently. Most gyms do not even address form or technique to avoid injury.
Great coaching and staff! Friendly environment. Awesome programming. HUGE clean facility. Have made some really great friends here since moving to Nashville a few years ago. Great environment to work out in. Can't recommend this gym highly enough..
Great atmosphere and great group of people. I've been at Shackle Island for over 2 years now and have loved it all. Check it out!
I started with this gym 4 years ago and I can't imagine being anywhere else. The best staff and members you could ask for, well worth the money! The owner and coaches are very motivated, friendly and knowledgeable. I like the atmosphere created by the coaches and motivated members. The facilities are clean, large and well stocked with equipment! Give it a try, you won't be disappointed!
Got the chance to drop in during a trip to Nashville and was amazed by the crew! Huge areas for training and excellent clean facilities. The workout was on a Saturday and was great to do team excercises with people I just met! Coaches are very detailed and approachable. If I lived there, would definitely be a member!
Great gym and even better people. The facilities are more than adequate and the support you get from the coaches and your fellow athletes is unrivaled. I definitely recommend checking it out!
Great gym and even better people. The facilities are more than adequate and the support you get from the coaches and your fellow athletes is unrivaled. I definitely recommend checking it out!
Great gym and even better people. The facilities are more than adequate and the support you get from the coaches and your fellow athletes is unrivaled. I definitely recommend checking it out!
Great coaching and staff! Friendly environment. Awesome programming. HUGE clean facility. Have made some really great friends here since moving to Nashville a few years ago. Great environment to work out in. Can't recommend this gym highly enough..
Great coaching and staff! Friendly environment. Awesome programming. HUGE clean facility. Have made some really great friends here since moving to Nashville a few years ago. Great environment to work out in. Can't recommend this gym highly enough..
Great trainers. Great community. Great competition. Always feel exhausted after my workout. I started a few weeks ago and feel like part of the family already. I had never done crossfit before and has been very humbling at first, but the group has encouraged me the whole way. I am so glad I joined Shackle Island Crossfit and encourage everyone else to give it a try. Don't let the bars scare you.
I started with this gym 4 years ago and I can't imagine being anywhere else. The best staff and members you could ask for, well worth the money! The owner and coaches are very motivated, friendly and knowledgeable. I like the atmosphere created by the coaches and motivated members. The facilities are clean, large and well stocked with equipment! Give it a try, you won't be disappointed!
I started with this gym 4 years ago and I can't imagine being anywhere else. The best staff and members you could ask for, well worth the money! The owner and coaches are very motivated, friendly and knowledgeable. I like the atmosphere created by the coaches and motivated members. The facilities are clean, large and well stocked with equipment! Give it a try, you won't be disappointed!
You will not find a better facility than shackle island. The people are awesome they treat you great! And the equipment is top notch as well! If you are looking for a place to drop in or call a new gym home then this is the place to be!
Got the chance to drop in during a trip to Nashville and was amazed by the crew! Huge areas for training and excellent clean facilities. The workout was on a Saturday and was great to do team excercises with people I just met! Coaches are very detailed and approachable. If I lived there, would definitely be a member!
Got the chance to drop in during a trip to Nashville and was amazed by the crew! Huge areas for training and excellent clean facilities. The workout was on a Saturday and was great to do team excercises with people I just met! Coaches are very detailed and approachable. If I lived there, would definitely be a member!
