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- Address:3664 Central Pike, Hermitage, TN 37076
- Website:http://ironhouse615.com/
- Rating:5.0
- Hours:24 hours
I've been working out at Iron House Strength and Conditioning since July 2019.
The gym is great. It has pretty much any equipment you could possibly need....free weights, machines, yoga mats, racks, and MUCH more! 24-hour access and showers makes it super convenient no matter your schedule. There's a lot of diversity in the gym..I've seen families, couples, older and younger folks...so it's a great option no matter who you are. Everyone I've interacted with at Iron House has been super courteous and respectful. The staff is super friendly and very willing to help out. They've also got some fantastic trainers on staff there to help you achieve your goals!!
Speaking of fantastic trainers, shout out to mine.. Ashley Bowman! I'm a huge foodie, and with her coaching and guidance I've greatly increased my strength and dropped some pounds while still partaking in my foodie ways!! We've also worked on my nutrition, hydration, and sleep/recovery. Not only do I feel great, but I am also so much more informed about what my body needs!
I highly recommend checking out Iron House!!
We've been affiliated with Iron House since August of 2018 and there's not a better gym out there. We do weekly drop offs there, and quite a few of our customers are not even gym members there but comment on how helpful and great the staff is, how well outfitted the gym is. And they try to help us grow our brand, the community and camaraderie that exists in that place is unmatched! A great business to be in partnership with!
Iron House Strength and Conditioning is one of the True gyms left in the area. It's a community of members and trainers coming together to reach their fitness goals. I work out with Ashley Bowman twice a week - she is an INCREDIBLE trainer ! Down to earth, compassionate, knowledgeable, strong and is there as a COACH, not just a fitness trainer. Everyone is friendly and personable, and is there to do work ! No one bothers anyone, but someone is there for you if you need it. It isn't gimmicky or fake, it's true individuals working together to build better versions of themselves, and encourage those around them to do the same. Check out the free sessions offered by the trainers and get a feel for the culture. You won't be disappointed!
This place has changed my life!!! Little did I know when I started working with Jeff Black back in 2017, this place would become my second home. If it were just Jeff alone, the place would be amazing. Jeff is a true coach. Some people are just trainers and never get beyond telling you what to lift and maybe that you should just keep to 1200 calories and live off fish and broccoli.. Jeff specializes in rehabilitating mind, body and spirit. His knowledge about gut health, hormone issues and the best way to fuel your body is well worth it even if you never lift a weight. But then on top of that, it's the whole Iron House vibe. I've heard it referred to as the Cheers of gyms and that probably is the best way to describe it. But don't think that new comers aren't welcome. The team and members totally embrace and welcome new people. Basically, we want to grow our gym family. I've never felt this way about any gym before in my life. I highly recommend this place to anyone!
Iron House is more than a gym. The staff is super friendly and the trainers are diligent in providing effective and long lasting results in all health and fitness needs. I lost 80 lbs and continue to visit Iron House daily.
Iron House is more than a gym. The staff is super friendly and the trainers are diligent in providing effective and long lasting results in all health and fitness needs. I lost 80 lbs and continue to visit Iron House daily.
Great gym with great trainers.
Great gym with great trainers.
Great gym with great trainers.