- Address:928 Richards Rd, Antioch, TN 37013
- Phone:(615) 988-4437
- Website:http://www.crossfitsolidorange.com/
- Rating:5.0
- Hours:
Tue | 05:00 pm -08:00 pm |
Wed | 06:00 pm -08:00 pm |
Thu | 06:00 pm -08:00 pm |
Fri | 06:00 pm -08:00 pm |
Sat | 09:00 am -10:30 am |
Tue | 05:00 pm -08:00 pm |
Wed | 06:00 pm -08:00 pm |
Thu | 06:00 pm -08:00 pm |
Fri | 06:00 pm -08:00 pm |
Sat | 09:00 am -10:30 am |
I love this place! I came in as a complete beginner and was very nervous at first seeing all the extremely fit people there but I have never been made to feel more welcome in my life. I have had a chance to work with all the coaches and they are all amazing and work with you. Whether you are a beginner who needs more instruction and time or advanced this place caters to both.
At 52 I believe that I am the oldest regular member of this gym. I started coming because my body was falling apart after years of sedentary jobs. This was one of the hardest things I have ever done, but the payoff is more than worth it.
The members here are all very supportive and the coaches give enough personal attention to make scaling the workouts to my specific needs easy without letting me coast.
I love that all I have to do is show up willing to work hard, all the planning and thought is done.
I didn't give the gym a 5 because I am a teacher and I always want to leave room for improvement : )
I have worked out at this box for just over a year now and I love it. I am by no means in the same shape I was 10 years ago, but I am still very competitive and love the level of group and personal focus I get from Ryan and all of the coaching staff. The culture and environment is productive and well balanced for all levels of personal fitness. Not everyone is made to compete at a high level, but this Gym / box caters to all levels of personal fitness motivation.
I have been inconsistent with Crossfit for about 3 years now. I went from gym to gym trying to find the right box and when I stepped into Crossfit Solid Orange, I felt right at home. The way this group comes together as a family and helps everyone achieve what they want is absolutely amazing. Ive been consistent now for the past year and I owe it to this amazing fit family! Coach Ryan and Tjay are some of the best motivators and coaches I could ask for.
This gym has provided me with an incredibly eye opening experience as to what my body can do if I treat it right. What started with an 8 week challenge has turned into a love for Crossfit and exercise, a healthier lifestyle, and a physical and mental transformation overall.
I would recommend this place to any person I met! Love it here!
This gym has provided me with an incredibly eye opening experience as to what my body can do if I treat it right. What started with an 8 week challenge has turned into a love for Crossfit and exercise, a healthier lifestyle, and a physical and mental transformation overall.
I would recommend this place to any person I met! Love it here!
Great CrossFit gym for everyone from beginners to advanced. Everyone is very welcoming and Coach Ryan is great at providing instruction and guidance as necessary. Prices are very reasonable, you can attend as many classes per week as you want, and the times are convenient for just about anyone. Highly recommend.
Great CrossFit gym for everyone from beginners to advanced. Everyone is very welcoming and Coach Ryan is great at providing instruction and guidance as necessary. Prices are very reasonable, you can attend as many classes per week as you want, and the times are convenient for just about anyone. Highly recommend.
Crossfit Solid Orange is a great place to work out, Coach Ryan is really amazing ,friendly atmosphere, can't believe I lost 17 lb already (even with me cheating my diet) this is a place to be , thanks coach for helping me get my confidence back
Crossfit Solid Orange is a great place to work out, Coach Ryan is really amazing ,friendly atmosphere, can't believe I lost 17 lb already (even with me cheating my diet) this is a place to be , thanks coach for helping me get my confidence back
I've been a member of Crossfit Solid Orange for almost a year now, and I can confidently say that it has done nothing but improve my life. I've seen gains in my strength, endurance, and especially in friendship. While Crossfit Solid Orange is a tight knit group, everyone is very inclusive, and watching this little family grow has been such a joy. Coach Ryan is personally invested in the betterment of all of his members. I walk away every night happier and more energetic than when I entered. If that alone isn't reason enough to give it a try, I don't know what is!
I've been a member of Crossfit Solid Orange for almost a year now, and I can confidently say that it has done nothing but improve my life. I've seen gains in my strength, endurance, and especially in friendship. While Crossfit Solid Orange is a tight knit group, everyone is very inclusive, and watching this little family grow has been such a joy. Coach Ryan is personally invested in the betterment of all of his members. I walk away every night happier and more energetic than when I entered. If that alone isn't reason enough to give it a try, I don't know what is!
Crossfit Solid Orange is an amazing box to go to that will very quickly begin to feel like family. Coach Ryan is very knowledgeable and always encouraging and helpful... Even when you wish he wasn't (that's a good thing haha). On the days when I wanna "take it easy," he pushes me to try harder -- if I'm suffering from an injury, Coach takes the time to sit with me and problem solve not only how workouts can be still be accomplished, but ways we can work together to get myself back to 100%. If you're looking for support and community to go along with your awesome workouts... Look no further! Love this place and these people!
Crossfit Solid Orange is an amazing box to go to that will very quickly begin to feel like family. Coach Ryan is very knowledgeable and always encouraging and helpful... Even when you wish he wasn't (that's a good thing haha). On the days when I wanna "take it easy," he pushes me to try harder -- if I'm suffering from an injury, Coach takes the time to sit with me and problem solve not only how workouts can be still be accomplished, but ways we can work together to get myself back to 100%. If you're looking for support and community to go along with your awesome workouts... Look no further! Love this place and these people!
Crossfit Solid Orange and Coach Ryan welcomed me like family and helped me set a PR on Open 18.4 while on the road.
Great coaching and friendly atmosphere. It's not intimidating and you can learn the workouts quickly and have fun doing it!
I started doing CrossFit after a couple of years of my roommate suggesting it, and I picked CrossFit Solid Orange simply because it was the least expensive local option. It also turned out to be a great option.
Coach Ryan is very passionate and knowledgeable about fitness, which you see during every class. Classes are filled with people at various levels of physical abilities, and he's able to both challenge all of us appropriately with tiered programs and give individual critiques when necessary.
Whether you're already in good shape and wanting to keep it or just thinking about giving something a shot, contact Ryan and give it a shot.
Crossfit Solid Orange is a great place to work out. Everyone here is welcoming, Coach Ryan is helpful, and the price is very reasonable. In my classes, there were people who had worked out for years and people who were just getting started. Since every workout can be scaled, everyone walks out feeling like they were challenged and did their best. Definitely worth a visit.
I joined CrossFit solid Orange after 15 months of being inactive due to a car accident. I had heard about Solid Orange from a friend so i checked it out. Now, I'm hooked. Coach Ryan is amazing. He's encouraging and pushes me past what I think I'm capable of. I love the team atmosphere that all of my workout buddies bring. They're all cheering you on when you need it most. It also appeals to my competitive nature. I love seeing the improvements in my fitness level. Still a ways to go personally, but I hope to continue to see where CrossFit Solid Orange takes me. CrossFit has really helped my issues from my accident as well. I feel fit for whatever life may throw.
I don't know what my life was before I found CrossFit Solid Orange! My old "work out routine" was just to go walk on a boring old treadmill. This led to little to no results, and it was incredibly difficult to stay consistent, because it's BORING!!
I LOVE CrossFit Solid Orange and especially Coach Ryan! He programs a new routine everyday, so it's always new and challenging! I am constantly pushing and testing myself to see how strong I am becoming! I have seen more results in the few short months that I have been doing CrossFit than I ever did on a dumb old treadmill!!
Coach Ryan is the epitome of a personal trainer, in that he is CONSTANTLY encouraging you and making sure that everything you are doing is safe and effective. He never lets me talk down about myself and he HATES the words "I can't". Not allowed in his gym!
If you have been looking for something new, where you will actually see results, and make some really great friends in the process, then CrossFit Solid Orange is definitely the place for you!
As far as the few negative reviews, you know, not everybody clicks. And that's fine! I am glad you were all able to find a place where you felt at home.
My home gym is CrossFit Solid Orange!
Love this place! If my work schedule wasn't so crazy I would have loved to continue. Maybe in the future!
Crossfit Solid Orange is a great place to work out. Everyone here is welcoming, Coach Ryan is helpful, and the price is very reasonable. In my classes, there were people who had worked out for years and people who were just getting started. Since every workout can be scaled, everyone walks out feeling like they were challenged and did their best. Definitely worth a visit.