| Mon | 05:00 pm - 07:30 pm |
| Tue | 05:00 pm - 07:30 pm |
| Wed | 05:00 pm - 07:30 pm |
| Thu | 05:00 pm - 07:30 pm |
| Fri | 05:00 pm - 07:30 pm |
| Sat | 09:00 am - 10:30 am |
Coach Keith does a great job of leading you through a very focused boot camp. You can go at your intensity level to get exactly what you want out of it. I highly recommend
I have been working out for years and not getting the results that I wanted until joining Forever Fit! The owner has an amazing 30 minute boot camp with great results. He also gives his members access to nutritional weight management information to help you reach the most rewarding results! I highly recommend Forever Fit to anyone that is looking for a lifestyle change or a different workout.
5 stars! I recommend Forever fit nashville! Workouts are awesome. couch Keith is amazing. Energy is positive and motivating. Schedule fits. Thank you
I have recently joined Forever Fit Nashville and I am loving it! I work out at lunch because it is close to my office. It is the perfect 30 min workout and is always a challenging class. I feel like it get the most out of the short 30 minutes I am there. There are several classes a day that would fit in any ones schedule and Keith is committed to helping all achieve their goals. I would highly recommend giving it a try!
I have been so impressed by FBBC! I was skeptical starting out but have seen amazing results in the first 12 weeks- well I really started seeing results by week 4! I saw weight loss, increased muscle mass, improved endurance, and overall better health all around. I have participated in many fitness programs and FBBC is the best by far. I really benefited from the recepies and meal plans provided. I love that the workouts are on 30 minutes- that means I could still fit them into my busy schedule and they are varied each day so they do not get old. The best part is the relationships formed- it is like a big family - one that holds you accountable and cheers on your successes!!
You were rude. You were slanderous, you made up untrue stories, you threw other clients under the bus and lied on them. I do not need an apology from you, I asked you to never speak my name again.
You were rude. You were slanderous, you made up untrue stories, you threw other clients under the bus and lied on them. I do not need an apology from you, I asked you to never speak my name again.
Supportive staff , convenient class times, great teammates, NO JUDGEMENT! Glad I joined.
Supportive staff , convenient class times, great teammates, NO JUDGEMENT! Glad I joined.
Nashville Fit Body Boot Camp is a AWESOME...place to get in shape. The staff here are GREAT...at what they do. They can help you reach all your nutritional and fitness goals. No matter where you are in life health and fitness wise, Nashville Fit Body Boot Camp can help you get to the next level. A few things that I like about being a member here is how everyone is at different levels and there is No judgement... I get so much encouragement and motivation ...not just from the staff but also other members. I Love being part of the Nashville Fit Body Boot Camp family.
Toppy B.
Nashville Fit Body Boot Camp is a AWESOME...place to get in shape. The staff here are GREAT...at what they do. They can help you reach all your nutritional and fitness goals. No matter where you are in life health and fitness wise, Nashville Fit Body Boot Camp can help you get to the next level. A few things that I like about being a member here is how everyone is at different levels and there is No judgement... I get so much encouragement and motivation ...not just from the staff but also other members. I Love being part of the Nashville Fit Body Boot Camp family.
Toppy B.
Coach D. & Coach Vickie are the best....they hv gr8 workouts...music is on point & there always checking to make sure I'm ok.....their commitment to my success is just as important to them as it is to me...My body has definitely become more flexible, my stamina has increased & I'm happy to see I'm loosing inches.....the price is a bit steep & I wish they had more morning classes....but overall I hv found what works for me! I definitely recommend trying it out....
I attended once for a few months with no results. I attended again for 8 months with minimal results. When I decided their program was ineffective and a waist of money, they were rude, recalling the fact I come close to 10 times a week so it must be my poor eating habits. I changed gyms and continued my very healthy eating habits and lost almost 12 pounds in a month. They charged me a phenomenal rate to leave their program without warning, just a charge on my card and were not receptive to my lack of understanding on how they thought this course of action would not please me.
I am in month 3 of attending NFBB. I did not know anyone prior to going and was actually nervous since I had not done this type of workout for several years. But it's been wonderful. The coaches are great...actually just what I need to push me. There are all different fitness levels at each class, so I do not feel awkward or embarrassed when certain exercises are challenging (is that the right term Coach D?). I have not reached my fitness goals yet, but I plan on doing it right here.
I'm not a morning person at all, but I actually miss it when I have not been able to attend. The friends I've made there and the coaches keep me encouraged and ready for the newest challenge. I'd say give it a try bc it's definitely worth the time!
I did a 6 week program with FBBC. Great staff and great workouts.
Loved the variations each day of the week so kept it challenging and each body part felt worked out. And best of all, loved loved that it was only 30 minutes.
I definitely had more energy, felt stronger and improved muscle endurance at the end of the program although my scale hadn't budged, I did feel my clothes fit better.
Ultimately it didn't work out enough for me to join it long term simply because I couldn't imagine putting my body thru rigorous workouts daily. And if the prices were reasonable for me to opt for only 2/3 times a week I would have enrolled. But even the special member price at 169$ was steep considering I wouldn't go even 3-4 days of the week. There are other benefits they offer for full membership but I didn't see any value in that for me as I was only working on losing my last 10-12lb.
I do wish they start drop in classes or create more affordable memberships with options for fewer classes each week/non-peak hours without the extra frills for people like me.
Would definitely recommend the place with their trial offers and short term programs to see if it is a good fit for you.
Classes at full capacity were fun and motivating. I loved the feeling of community and cheering on.
Do take advantage of the success meeting once you've signed up so you can check your progress weekly during your 3 or 4 or 6 week program.
I did a 6 week program with FBBC. Great staff and great workouts.
Loved the variations each day of the week so kept it challenging and each body part felt worked out. And best of all, loved loved that it was only 30 minutes.
I definitely had more energy, felt stronger and improved muscle endurance at the end of the program although my scale hadn't budged, I did feel my clothes fit better.
Ultimately it didn't work out enough for me to join it long term simply because I couldn't imagine putting my body thru rigorous workouts daily. And if the prices were reasonable for me to opt for only 2/3 times a week I would have enrolled. But even the special member price at 169$ was steep considering I wouldn't go even 3-4 days of the week. There are other benefits they offer for full membership but I didn't see any value in that for me as I was only working on losing my last 10-12lb.
I do wish they start drop in classes or create more affordable memberships with options for fewer classes each week/non-peak hours without the extra frills for people like me.
Would definitely recommend the place with their trial offers and short term programs to see if it is a good fit for you.
Classes at full capacity were fun and motivating. I loved the feeling of community and cheering on.
Do take advantage of the success meeting once you've signed up so you can check your progress weekly during your 3 or 4 or 6 week program.
recently joined. this fits into my busy momma schedule!
The classes are tough, but they're made fun by the coaches who run them. The coaches at Fit Body Boot Camp really do want you to succeed. They demonstrate this daily through their continuous motivation and willingness to spend time discussing any and all goals you want to achieve and struggles you wish to overcome.
I did not give 5 stars because I wish they had 2 membership options separated by fitness + nutrition. Currently, the rate includes nutritional coaching as well, which I think is great and I understand it is very important for some on this journey, but not necessary for others. There are other options locally that do not include nutritional coaching and therefore have more competitive pricing that is better suited for my needs. I choose to pay extra for the time being because this location is convenient to my work and home, but might not be something I can sustain long term. I just want to workout. Period.
I started my lifestyle of fitness and nutrition with Fitbody Boot Camp in April of this year 2017. As of today I've lost 33lbs, gained muscle and lost fat. I cannot say enough or express the gratitude I have for the support and encouragement I've received from the owner Keith Stafford and the trainers Coach D and Vickee and staff Telisa and Christy. I couldn't be happier with my results and encourage anyone whose considering a lifestyle change of fitness and nutrition to go to and check out FBBC. You'll love it. I know I do.
I have been going to Fit Body Boot Camp for about 6 weeks now, the results are amazing!
The work out and coaches are fab, especially Coach "D"!
Ten pounds down and feel great!
I began Nashville Fit Body Boot Camp on a 4 week trial basis. After my trail, it was absolutely no contest, I KNEW I wanted to keep going here! The staff are SO amazing: knowledgeable, upbeat, and available.
The other members are phenomenal and have really created such a fun and welcoming community.
My own results from the boot camp have been stunning! I am down in weight and body fat and also up in muscle mass. I feel more knowledgeable when it comes to my health and fitness and feel more confident in day-to-day activities. Recently, my friends and co-workers have been handing out the compliments like candy and asking for MY advice when it comes to health and fitness. My advice to them is always, "try out Nashville Fit Body Boot Camp!"
For all those who are busy (who isn't?!?!), you cannot beat the workout Nashville Fit Body Bootcamp packs into 30 minutes! Their schedule is perfect for busy professionals and the atmosphere is so supportive. I encourage you to give it a try!
The classes are tough, but they're made fun by the coaches who run them. The coaches at Fit Body Boot Camp really do want you to succeed. They demonstrate this daily through their continuous motivation and willingness to spend time discussing any and all goals you want to achieve and struggles you wish to overcome.
I did not give 5 stars because I wish they had 2 membership options separated by fitness + nutrition. Currently, the rate includes nutritional coaching as well, which I think is great and I understand it is very important for some on this journey, but not necessary for others. There are other options locally that do not include nutritional coaching and therefore have more competitive pricing that is better suited for my needs. I choose to pay extra for the time being because this location is convenient to my work and home, but might not be something I can sustain long term. I just want to workout. Period.
I have been going to Fit Body Boot Camp for about 6 weeks now, the results are amazing!
The work out and coaches are fab, especially Coach "D"!
Ten pounds down and feel great!
I began Nashville Fit Body Boot Camp on a 4 week trial basis. After my trail, it was absolutely no contest, I KNEW I wanted to keep going here! The staff are SO amazing: knowledgeable, upbeat, and available.
The other members are phenomenal and have really created such a fun and welcoming community.
My own results from the boot camp have been stunning! I am down in weight and body fat and also up in muscle mass. I feel more knowledgeable when it comes to my health and fitness and feel more confident in day-to-day activities. Recently, my friends and co-workers have been handing out the compliments like candy and asking for MY advice when it comes to health and fitness. My advice to them is always, "try out Nashville Fit Body Boot Camp!"
