Dena Gibson
October 24, 2017 12:24
I have been working out at Results since 2012. I have never considered myself an "athletic" person. While I have always worked out at some level in my life, I have never felt as if I was equipped enough to go to a "real" gym. That all changed when I tried out Results. Regardless of your fitness level, you feel at home. None of the trainers make you feel bad for doing you and going at your pace. The group classes are not only challenging but fun. Results has changed my body and my fitness level. I am now using equipment that I had never heard of or even dreamed of knowing how to use. I used to hate spin classes but because of Results can say I actually enjoy them. They make even standard exercises like running on the treadmill interesting and challenging. You are never just running. You are always either on an incline, side shuffling (if you don't know what that is then you need to go just to experience it), plank walking on an incline, walking backwards at a 30% incline, etc. Even though I have been going for several years, I never feel like class is a walk in the park. I never feel like the classes are easy. They continue to challenge me and my body to see what else it can do and how else it can change for the better.
Bottom line - I wouldn't recommend any other gym. They have won best gym in Nashville but in all honestly they are not just the best gym in Nashville - they are the best gym I have ever been to - ever.
Try it out - you won't be disappointed.