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- Address:2424 21st Ave S #104, Nashville, TN 37212
- Phone:(615) 442-7700
- Website:https://gettingfit.com/
- Rating:4.9
- Hours: 24 hours
Basics and Beyond fitness & nutrition
Reviews
Rated 4.9/5 based on 21 customer reviews.
Lynn Mc
July 13, 2019 17:30
Dan has provided information and exercises for my lower back pain which have made a HUGE difference in my day to day life. I only wish it had not taken so long to find this place and Dan's guidance. Anyone needing good, sound, safe training should give him a call for a consultation....it's been life changing. =)
steph b
May 9, 2019 15:38
it was intimidating working wirh a trainer as someone who is super out of shape. So glad I started working with Jon despite being worried I was a lost cause. Jon has been incredibly kind and so helpful. The value he provides is off the charts. He's easy accessible, very flexible with scheduling, and his workouts will make you sore for days.
Len Malone
February 28, 2019 20:42
Dan is wonderful. He is very empathetic, patient, & encouraging while pushing me past what I think I can do. I've made great strides working with him, beyond what I thought I was capable.
jocelyn jacobs
May 16, 2018 17:24
I can't say enough good things about my experience with B and B fitness and nutrtion. After difficult life circumstances threw me into a tailspin this past winter, B and B was instrumental in helping move back into positivity and the flow of life.
They are professional, compassionate, and, Best of all, fun to work with (!!!)
A Google User
May 16, 2018 17:24
I can't say enough good things about my experience with B and B fitness and nutrtion. After difficult life circumstances threw me into a tailspin this past winter, B and B was instrumental in helping move back into positivity and the flow of life.
They are professional, compassionate, and, Best of all, fun to work with (!!!)
Chris Ozanne
March 29, 2018 16:59
Very good training and nutrition regimen. I was having lower back issues, and with the help of the core training I took, I made immediate and ongoing strides in my core strength and flexibility with fewer trips to the chiropractor.
A Google User
March 29, 2018 16:59
Very good training and nutrition regimen. I was having lower back issues, and with the help of the core training I took, I made immediate and ongoing strides in my core strength and flexibility with fewer trips to the chiropractor.
A Google User
March 13, 2018 19:42
As a workaholic IT professional, I suffered severe neck and shoulder pain, and after two months with Basics and Beyond Fitness & nutrition, the pain is gone, and my posture and energy are improved. My trainer, Arren King, is very mindful, patient, and attentive.
Just go once and you will know that it is a good investment. Give your body a chance to heal itself.
Zoey Nguyen
March 13, 2018 19:42
As a workaholic IT professional, I suffered severe neck and shoulder pain, and after two months with Basics and Beyond Fitness & nutrition, the pain is gone, and my posture and energy are improved. My trainer, Arren King, is very mindful, patient, and attentive.
Just go once and you will know that it is a good investment. Give your body a chance to heal itself.
Charles Smith
February 26, 2018 17:13
I have had a great experience with the team here. Tim has been a great trainer that has helped me work around some medical issues that I have and I have always felt well taken care of and that I am indeed getting my money's worth haha
A Google User
February 26, 2018 17:13
I have had a great experience with the team here. Tim has been a great trainer that has helped me work around some medical issues that I have and I have always felt well taken care of and that I am indeed getting my money's worth haha
Gabi Simic
October 24, 2017 16:23
Dan was very prompt in responding to me when I was initially on the search for a trainer. He recommended Adam, who is amazing! He is knowledgeable, motivating, and he truly cares about you and your goals. Everyone here is extremely friendly, and not an intimidating environment, which was a concern of mine. Amazing place! Give it a try!
Jody M
October 24, 2017 16:23
I sought out Basics and Beyond looking for a trainer to help me develop an exercise program. I have found so much more. Dan has done a fantastic job helping me with stretches for pain that I've been experiencing with my foot. He paired me with Amy Lamb for training. She has been kind and encouraging and works to find exercises that work for me. I went into this highly resistant to any kind of nutrition counseling. However, Dan has done a wonderful job gently nudging me in that direction. For the first time in two decades, I am on the right track to better health and fitness. I highly recommend the team at Basics and Beyond!
Holly Meadows Baird
October 24, 2017 16:23
Brand new experience (my first time with a trainer) with a brand new trainer to Basics and Beyond, Andrew! He has been an absolute pleasure to work with. He's checked in on me a few times, and I honestly believes he cares about my success. Our first work out was so different from what I've been doing. It was a great change of pace for me. I'm thankful to have found such a great team!
Jimi Galaxi
October 24, 2017 16:23
Dan Defigio helped me become much more confident in my abilities as a trainer/coach through his extensive knowledge and creativity. He also helped me with my own exercise routines!
Fran Scott
October 24, 2017 16:23
Jess Wilson is the absolute best personal trainer! She's a great motivator and works me much harder than I would myself, yet never makes me feel self-conscious or intimidated as I work towards getting stronger. She seems to have tremendous expertise, she's delightful, and her energy level is contagious. I've got a ways to go to get truly fit, but I have confidence that Jess will encourage and help me to get there.
Fran Scott
February 3, 2017 14:05
Jess Wilson is the absolute best personal trainer! She's a great motivator and works me much harder than I would myself, yet never makes me feel self-conscious or intimidated as I work towards getting stronger. She seems to have tremendous expertise, she's delightful, and her energy level is contagious. I've got a ways to go to get truly fit, but I have confidence that Jess will encourage and help me to get there.
Jimi Galaxi
July 14, 2016 20:12
Dan Defigio helped me become much more confident in my abilities as a trainer/coach through his extensive knowledge and creativity. He also helped me with my own exercise routines!
Tricia Kitchens
October 1, 2014 23:53
Thanks to Dan for getting me started and Ben who has patiently been working with me for the past six months, I was able to complete the Women's Half Marathon less than 9 months after a full knee replacement. These guys work with those of us in our late 50's and listen to help you reach your goals. This is the best money I spend on myself!
Jody M
June 2, 2013 01:01
I sought out Basics and Beyond looking for a trainer to help me develop an exercise program. I have found so much more. Dan has done a fantastic job helping me with stretches for pain that I've been experiencing with my foot. He paired me with Amy Lamb for training. She has been kind and encouraging and works to find exercises that work for me. I went into this highly resistant to any kind of nutrition counseling. However, Dan has done a wonderful job gently nudging me in that direction. For the first time in two decades, I am on the right track to better health and fitness. I highly recommend the team at Basics and Beyond!
Holly Meadows Baird
March 30, 2013 00:24
Brand new experience (my first time with a trainer) with a brand new trainer to Basics and Beyond, Andrew! He has been an absolute pleasure to work with. He's checked in on me a few times, and I honestly believes he cares about my success. Our first work out was so different from what I've been doing. It was a great change of pace for me. I'm thankful to have found such a great team!