| Tue | 05:00 am -09:00 pm |
| Wed | 05:00 am -09:00 pm |
| Thu | 05:00 am -09:00 pm |
| Fri | 05:00 am -06:30 pm |
| Sat | 07:30 am -02:30 pm |
| Sun | 07:00 am -03:30 pm |
Get up, Show up! Dress up if you want, but your strength, power, positive attitude and endurance are all that are required at an OTF workout!
Awesome energy and focus from Coach Fury! She makes you want to do your best (or better than your best!) every rep, every step, every row. Glad we got to experience a class with her while visiting Nashville!
Linda is hands down the best coach. Every class she kicks my butt, which is well needed. Truly motivating, inspiring, and has a beautiful soul.
Can't thank Linda enough for getting me motivated to come in. It may not be as much as she would recommend, but every time I'm able to schedule a class I'm more pumped to schedule her class then ever.
The only thing that would make OT better is if Linda had a bus to round up all the slackers like myself at times.. :)
Everyone is so nice! I feel great every time I come to workout because the staff is welcoming & the coaches are so encouraging!
Everyone is so nice! I feel great every time I come to workout because the staff is welcoming & the coaches are so encouraging!
There is nothing that compares! If you are looking for a workout that will challenge you and change you, check out Orange Theory. Green Hills studio has the best trainers and all front desk staff are personable and friendly. The music is awesome and gives the room so much energy. After being a member for over a year now, I just increased my membership so I can come more- can't get enough!
There is nothing that compares! If you are looking for a workout that will challenge you and change you, check out Orange Theory. Green Hills studio has the best trainers and all front desk staff are personable and friendly. The music is awesome and gives the room so much energy. After being a member for over a year now, I just increased my membership so I can come more- can't get enough!
Ive been going to OTF GH for almost two years now, and I cannot say enough good things about the staff at this location or the program itself. I joined OT to get into better shape, add muscle and lose fat, and thats exactly what has happened! Coach Tori and Coach Morgan seriously changed my fitness life. Before starting OT I wasn't comfortable lifting weights, although I wanted to, I just wasn't sure on form. These two changed all of that with their instruction and encouragement. Before I started, I couldn't do a push up, or burpie to save my life, now I do them with ease and actually look forward to them as a marker of progress. You won't be disappointed if you join OTF GH; from the upbeat music, the guys and gals at the front desk who are AMAZING, to the care and instruction from the coaches, this place has been a fitness life changer for me.
Always an excellent workout in one hour. The Instructors (Fury, Nick, Tori, Linda) and the music rock! Love working out with other people. The front office staff are always welcoming and super helpful.
Always an excellent workout in one hour. The Instructors (Fury, Nick, Tori, Linda) and the music rock! Love working out with other people. The front office staff are always welcoming and super helpful.
Great program implemented by great people. This crew is top notch!
Nick is the best instructor in Nashville, hands down. He provides so much motivation to everyone throughout the class. And he is very organized and tells you what is coming up on the treadmill so you can make a plan. The other instructors at Green Hills (Linda, Tori, Fury, PJ) are great too, and overall I find the instructors at Green Hills to be more professional and more motivated than those teaching at Midtown. Most of the instructors at Midtown need to go watch those at Green Hills teach. The Midtown don't provide the consistent motivation throughout the hour. Often they are "checked out" during the hour and don't provide enough energy and positive cheering throughout the hour. If I am paying $20 per class, I expect the instructors to bring their best effort.
Nick is the best instructor in Nashville, hands down. He provides so much motivation to everyone throughout the class. And he is very organized and tells you what is coming up on the treadmill so you can make a plan. The other instructors at Green Hills (Tori, Fury, PJ) are great too, and overall I find the instructors at Green Hills to be more professional and more motivated than those teaching at Midtown. Most of the instructors at Midtown need to go watch Nick teach. The Midtown don't provide the consistent motivation throughout the hour. Often they are "checked out" during the hour and don't provide enough energy and positive cheering throughout the hour. If I am paying $20 per class, I expect the instructors to bring their best effort.
I've been to several gyms. This and Brentwood gym are the two best in the city.
I love that every day is different. I also love that you control the intensity. I have had several injuries the last few months but I am still able to workout because I can modify exercises.
Love the variety from session to session. Upbeat tempo, fast paced and an overall great workout. Leaders have a lot of enthusiasm and that is very contagious. Makes for a great start to the day.
Worth EVERY penny of my monthly fee. The studio is always clean (you could literally lick the floor), the instructors are always good (love you Tori) and I've never had trouble getting into the class times I wanted. The front desk staff is so, so helpful (special shout-out to Kim, I don't understand how you're so nice at 5 a.m.) and they organize so many events/experiences for members. It's definitely more than a gym; it's a community.
I can go anytime I want, burn calories and improve muscle tone with a trained fitness instructor. I love the staff and also developing new relationships with people who have also made it a priority to be healthy
The variety in these workouts cannot be beat. I've been going to Orange Theory for over a year and they have held to their word that "No two workouts are the same!" I love that I can get a great full body workout in one hour. It's like having a personal trainer without the cost, plus add the benefit of meeting fun, like minded people in our community through OTF.
SO much fun. Honestly, it's the best gym you can go to...especially if you need accountability. There's a coach the whole time, and you can see your progress on a screen. GO!
Love the structure, consistency and camaraderie. Don't have to plan ahead or think "What do I need to do today?" Just show up, do the work as instructed and have fun!
Love the workouts! Great studio experience. They even have hair ties for you, that's how detail-oriented they are!
