| Mon | 06:00 am - 09:00 pm |
| Tue | 06:00 am - 09:00 pm |
| Wed | 06:00 am - 09:00 pm |
| Thu | 06:00 am - 09:00 pm |
| Fri | 06:00 am - 09:00 pm |
| Sat | 10:00 am - 06:00 pm |
| Sun | 10:00 am - 06:00 pm |
Ok
Really great yoga studio. Been to several others in Nashville and none compare. Highly recommend!
Really great yoga studio. Been to several others in Nashville and none compare. Highly recommend!
With being relatively new at yoga and not being confident in how exactly to do it, Yoga Harmony has been a perfect fit for me. The different instructors I have had have all been fantastic and seem very genuine and like they truly care about you as an individual and helping you learn what works best for you. I have some physical issues that make some poses more difficult then others and rather then pushing me to perfect a pose, they have always encouraged me to take it at my own pace and just do whatever my body is telling me to do. The facility is very calm and inviting as well. Despite its smaller size, it is extremely clean and has everything one might need for a positive experience. I definitely would recommend Yoga Harmony to anyone whether they are experienced or just starting out!
This was my first experience with hot yoga. I was unsure of what to expect. Over the course of a month, I went to the Hot 60 and Tender Lovin' Harmony classes and was instructed by 3 different instructors. I really enjoyed it! The studio is very nice - clean and inviting. The instructors are very welcoming to beginners. My regular instructor, Tara Smith, remembered my name almost immediately which made me feel even more welcome. I would highly recommend Yoga Harmony!!!
Yoga Harmony is the best yoga studio in Nashville! I was so excited when it opened so close to my house! The instructors are very friendly and obviously know their stuff. I feel comfortable asking questions about different poses or modifications and I feel confident that they are really looking out for my best interest in their answers and suggestions. The studio itself is always clean and you don't feel like many sweaty people have just been in there! I look forward to yoga class as a time to challenge myself and I always leave feeling great in both mind and body! I have noticed a difference in my body, my breathing and my flexibility since starting there. I have back issues and asthma and both have improved since starting yoga! I highly recommend Yoga Harmony!!!
Yoga Harmony is wonderful! I came to them when I was 8-1/2 months pregnant and went to several of their restorative classes that they host on Saturday morning. I am not new to the hot yoga experience but I hadn't done it while I was pregnant so I was looking for something a little quieter and soothing and those restorative classes were just perfect. The instructors were always very aware of me and my belly and made every effort to make sure I was comfortable and relaxed. I couldn't ask for a more aware and thoughtful staff. After I had my baby I came back to try some of their other classes and have not been disappointed! I love it here and I love how Yoga Harmony's presence has added so much positivity to the little community that I live in here is West Nashville. :)
I started going to Yoga Harmony a year ago to complement my running. It has done that and so much more! The studio is large and has great facilities - I usually go at lunch time and can easily tidy up before getting back to the office. The best part is the teachers. Tara Smith is the best teacher around. Her teaching method is the perfect combination of instruction and encouragement. She is the only teacher I know who learns every student's name so she can call out when folks are doing great or when they need to make minor adjustments.
The 7:45pm Monday night class is amazing because it's extra long and has that stretchy-stretchy element. It's also a "warm" class vs. a hot room. The infrared heat is so much more pleasant than other hot yoga studios. EVERY teacher I've tried there is absolutely amazing, especially Cameron! Good parking options and right off the highway.
Yoga Harmony is the best yoga studio in Nashville! I was so excited when it opened so close to my house! The instructors are very friendly and obviously know their stuff. I feel comfortable asking questions about different poses or modifications and I feel confident that they are really looking out for my best interest in their answers and suggestions. The studio itself is always clean and you don't feel like many sweaty people have just been in there! I look forward to yoga class as a time to challenge myself and I always leave feeling great in both mind and body! I have noticed a difference in my body, my breathing and my flexibility since starting there. I have back issues and asthma and both have improved since starting yoga! I highly recommend Yoga Harmony!!!
Yoga Harmony is the best yoga studio in Nashville! I was so excited when it opened so close to my house! The instructors are very friendly and obviously know their stuff. I feel comfortable asking questions about different poses or modifications and I feel confident that they are really looking out for my best interest in their answers and suggestions. The studio itself is always clean and you don't feel like many sweaty people have just been in there! I look forward to yoga class as a time to challenge myself and I always leave feeling great in both mind and body! I have noticed a difference in my body, my breathing and my flexibility since starting there. I have back issues and asthma and both have improved since starting yoga! I highly recommend Yoga Harmony!!!
I started going to Yoga Harmony a year ago to complement my running. It has done that and so much more! The studio is large and has great facilities - I usually go at lunch time and can easily tidy up before getting back to the office. The best part is the teachers. Tara Smith is the best teacher around. Her teaching method is the perfect combination of instruction and encouragement. She is the only teacher I know who learns every student's name so she can call out when folks are doing great or when they need to make minor adjustments.
As a beginner in yoga, Yoga Harmony was a great place for me to practice in a welcoming, non-judgmental, positive environment. The teachers are incredibly nice! I loved that there are a variety of different class lengths. The teachers always seemed to know when I needed a little help of adjusting. They really helped me to learn the correct way to get into a pose. The studio is always clean and I always felt safe going to a class at anytime of day. I would definitely recommend Yoga Harmony to anyone!
This was my first experience with hot yoga. I was unsure of what to expect. Over the course of a month, I went to the Hot 60 and Tender Lovin' Harmony classes and was instructed by 3 different instructors. I really enjoyed it! The studio is very nice - clean and inviting. The instructors are very welcoming to beginners. My regular instructor, Tara Smith, remembered my name almost immediately which made me feel even more welcome. I would highly recommend Yoga Harmony!!!
With being relatively new at yoga and not being confident in how exactly to do it, Yoga Harmony has been a perfect fit for me. The different instructors I have had have all been fantastic and seem very genuine and like they truly care about you as an individual and helping you learn what works best for you. I have some physical issues that make some poses more difficult then others and rather then pushing me to perfect a pose, they have always encouraged me to take it at my own pace and just do whatever my body is telling me to do. The facility is very calm and inviting as well. Despite its smaller size, it is extremely clean and has everything one might need for a positive experience. I definitely would recommend Yoga Harmony to anyone whether they are experienced or just starting out!
This has been the best yoga experience I've had. The cleanest, warmest facility around! There are so many types of classes, you can always find one to fit your mood. I also like that there are bunches of classes offered throughout the day. Never an excuse not to go! Best yoga studio in Nashville FOR SURE!
Yoga Harmony is one of the best hot yoga studios I have been to in Nashville. The instructors are amazing at what they do, and they really care about you too. Even as a new student I had instructors who remembered my name. Plus, the instructors are amazing with clients of all experience levels. When I first attended, I had never done hot yoga before, and they made it easy and fun. I also love how they have a variety of classes available at all different times throughout the day. There is something for everyone there. I highly recommend Yoga Harmony!
Yoga Harmony is one of the best hot yoga studios I have been to in Nashville. The instructors are amazing at what they do, and they really care about you too. Even as a new student I had instructors who remembered my name. Plus, the instructors are amazing with clients of all experience levels. When I first attended, I had never done hot yoga before, and they made it easy and fun. I also love how they have a variety of classes available at all different times throughout the day. There is something for everyone there. I highly recommend Yoga Harmony!
Yoga Harmony is wonderful! I came to them when I was 8-1/2 months pregnant and went to several of their restorative classes that they host on Saturday morning. I am not new to the hot yoga experience but I hadn't done it while I was pregnant so I was looking for something a little quieter and soothing and those restorative classes were just perfect. The instructors were always very aware of me and my belly and made every effort to make sure I was comfortable and relaxed. I couldn't ask for a more aware and thoughtful staff. After I had my baby I came back to try some of their other classes and have not been disappointed! I love it here and I love how Yoga Harmony's presence has added so much positivity to the little community that I live in here is West Nashville. :)
Yoga Harmony is wonderful! I came to them when I was 8-1/2 months pregnant and went to several of their restorative classes that they host on Saturday morning. I am not new to the hot yoga experience but I hadn't done it while I was pregnant so I was looking for something a little quieter and soothing and those restorative classes were just perfect. The instructors were always very aware of me and my belly and made every effort to make sure I was comfortable and relaxed. I couldn't ask for a more aware and thoughtful staff. After I had my baby I came back to try some of their other classes and have not been disappointed! I love it here and I love how Yoga Harmony's presence has added so much positivity to the little community that I live in here is West Nashville. :)
