| Mon | 05:00 am - 08:00 pm |
| Tue | 05:00 am - 08:00 pm |
| Wed | 05:00 am - 08:00 pm |
| Thu | 06:00 am - 08:00 pm |
| Fri | 05:00 am - 08:00 pm |
| Sat | 09:00 am - 11:00 am |
I will never train with the masses again! MUVFit is truly a personal training experience focused on performing functional movements that help improve movement in all areas of daily life. I was looking for a small group environment with trainers who understand injuries and limitations. My expectations were exceeded. The trainers are so positive, encouraging and energetic. They create workout programs tailored specifically to my goals and physical abilities. This is a very personal and family style approach to fitness. I have never enjoyed training as much as I have at MUVFit.
I needed to keep up with the progress that I had made physically and mentally after going through a law enforcement academy. I needed a place that would be able to push me a little further than my limits, and it was important to me that this was done safely. I needed a place with accountability that would help keep me on track with all aspects of a healthy lifestyle. The Muvfit team as a whole, helped me find what I needed.
The MUVFit staff are absolutely fantastic and really what makes this place so unique. In addition to being very talented trainers, they are kind, motivating, and create an environment that is challenging but also fun and welcoming. They truly care about your success and well-being and are the heart of the MUVFit community.
As someone who has had several knee surgeries, I am so grateful that MUVFit really focuses on technique and safety and are so quick to make modifications that don't take away from my workout.
I feel stronger in my 30s than I did as a college athlete because of MUVFit. Most importantly, after 3 years as a client, I still look forward to my workouts!
Muvfit is so much more than a gym to me, I have been going here 3 years and it truly is a family environment. The trainers, especially my girl Vanessa, believe in me even when I don't and support me in my fitness goals inside and outside of the gym. They are skilled in tailoring workouts to fit each client and keep me looking forward to my sessions each week.
MUVFit is a very supportive and encouraging environment. The trainers are well trained and write programs for each client that are personalized to their individual needs. You will be pushed to go past your comfort zone, encouraged and cared for. If you want a personal experience with people who care about you, this is the place for you.
MUVFit is a very supportive and encouraging environment. The trainers are well trained and write programs for each client that are personalized to their individual needs. You will be pushed to go past your comfort zone, encouraged and cared for. If you want a personal experience with people who care about you, this is the place for you.
This experience has been so much more than I expected. I play tennis but have always despised exercising. The staff here have made everything great for me. I just wanted to get stronger and I do feel stronger but have lost weight also. The focus is on a healthy lifestyle, not punishing your body. I highly recommend this program!
This experience has been so much more than I expected. I play tennis but have always despised exercising. The staff here have made everything great for me. I just wanted to get stronger and I do feel stronger but have lost weight also. The focus is on a healthy lifestyle, not punishing your body. I highly recommend this program!
Best thing I have ever done for myself. I've never been the athletic type, I would go to the gym and different fitness classes more as a social activity then taking the opportunity to focus on my health. I generally stayed in the cardio side of the gym, not quite comfortable using weights and the machines.
I was going through a very tough time in life with lots of major changes and was making some not so healthy choices to cope (like pints of ice cream and countless bottles of wine). I knew I had to make a change but wasn't sure what to do. I reached out to a few personal trainers and training facilities, but after a phone call with Daniel at MuvFit I found my place.
I felt out of place when I started, like I was trying to force a round peg into a square hole, but I made a commitment to myself to go to everything I could during my 30 day trial - I was certain my first week I would absolutely never come back here once my 30 days were over - my calendar was more of a countdown to when it was over.
But something changed over those 30 days, I changed. I was sleeping better, had more energy, I felt stronger, I was feeling more comfortable, I felt happier - but most importantly I felt proud of myself. It has now been six months - I am in the best shape of my adult life and the happiest I have been in a very long time. I could not image not having my MuvFit family. You belong to a community of coaching, education, fitness and accountability.
I don't know how these six amazing people came together and created something so very special, but nothing I could say in this review could explain what you gain from this group (and I'm sure it is different for everyone). Just come and see for yourself.
Best thing I have ever done for myself. I've never been the athletic type, I would go to the gym and different fitness classes more as a social activity then taking the opportunity to focus on my health. I generally stayed in the cardio side of the gym, not quite comfortable using weights and the machines.
I was going through a very tough time in life with lots of major changes and was making some not so healthy choices to cope (like pints of ice cream and countless bottles of wine). I knew I had to make a change but wasn't sure what to do. I reached out to a few personal trainers and training facilities, but after a phone call with Daniel at MuvFit I found my place.
I felt out of place when I started, like I was trying to force a round peg into a square hole, but I made a commitment to myself to go to everything I could during my 30 day trial - I was certain my first week I would absolutely never come back here once my 30 days were over - my calendar was more of a countdown to when it was over.
But something changed over those 30 days, I changed. I was sleeping better, had more energy, I felt stronger, I was feeling more comfortable, I felt happier - but most importantly I felt proud of myself. It has now been six months - I am in the best shape of my adult life and the happiest I have been in a very long time. I could not image not having my MuvFit family. You belong to a community of coaching, education, fitness and accountability.
I don't know how these six amazing people came together and created something so very special, but nothing I could say in this review could explain what you gain from this group (and I'm sure it is different for everyone). Just come and see for yourself.
I went to two other training facilities before I found my fitness fit. After having several orthopedic surgeries, I needed knowledgeable professionals to create a specialized program for me. I feel great and am having a blast!
I went to two other training facilities before I found my fitness fit. After having several orthopedic surgeries, I needed knowledgeable professionals to create a specialized program for me. I feel great and am having a blast!
I started out doing a 30 day trial and quickly learned that if I wanted to commit to my health, I had to commit to this gym.
I've been an active person for many years - most recently I'd take Barre and yoga on class pass. I completed 100 classes on Class Pass and still had no results from all of the time, energy, and money spent. I had been telling myself I'd tone down/lose the 20 lbs I had gained from a surgery for almost 1.5 years before a friend told me to try MUV fit.
I'm so glad that I did. From the efficient intake, to the carefully crafted workouts, to the personalized attention from the trainers (I struggle with back issues and a weak-ish core), MUV fit took me to the next level. Once I committed, I got a coach who gave me some important, but tough love, about the importance of nutrition to weight loss. Daniel (owner) talked me through some setbacks and discouragement and feeling like I couldn't maintain my healthy eating while traveling for work.
Long story short, I've lost 10 lbs total since I started with the gym two months ago. I've practiced planning ahead, and finally had consistency in weight lifting exercises that are truly efficient. All the trainers are fantastic - with different styles - and I always learn from each and every one of them. The community is great. My only regret is that I'm relocating for a job soon, and I won't be around another two months to lose those next 10 lbs with MUV fit as my guide.
The group classes are a great alternative to the slightly more expensive personal training options, but as someone who has spent a lot of money on fitness, I can sure say this gym gives you the positive community and bang for your buck that you deserve!
MUVfit has the best trainers (like family) and techniques (they work!). It's all about living your healthiest life...and working your glutes off!
MUVFit will give you a challenging workout in a highly supportive environment.
They take a brains over brawn approach to brawn. There is a big picture focus on health and well being, not just bicep measurements. The business model in their personal training program (4 clients, 1 trainer) is the most ideal experience I've had. And the culture in this gym was something I've sought for a long time. They are energetic and positive by nature, not by sales tactic. I drive from the opposite side of town just to be there and I don't see myself anywhere else. Another key thing is that if I have to use a different trainer because of scheduling, none of them miss a beat. I enjoy and admire them all. I"m lucky to have found them.
They take a brains over brawn approach to brawn. There is a big picture focus on health and well being, not just bicep measurements. The business model in their personal training program (4 clients, 1 trainer) is the most ideal experience I've had. And the culture in this gym was something I've sought for a long time. They are energetic and positive by nature, not by sales tactic. I drive from the opposite side of town just to be there and I don't see myself anywhere else. Another key thing is that if I have to use a different trainer because of scheduling, none of them miss a beat. I enjoy and admire them all. I"m lucky to have found them.
I absolutely love MUVfit. The workouts are written depending on what you need and what you want to accomplish and they are constantly challenging. I've been an athlete for many many years and have seen such a change in my body with these targeted workouts.
MUVFit Personal Training is THE place to go in Nashville if you want to transform your health and well being. Daniel Meng and his great group of personal trainers (and Laurie too) are extremely dedicated and focused on helping you achieve maximum results in strength, mobility, proper nutrition, and basically all aspects of good health. For me personally, I am very thankful that I made the decision to stop in 3 years ago. The results they have helped me achieve would not have been possible if I had tried to do things on my own. They know exactly what they are doing and I consider the money spent at MUVFit to be a great investment in myself and the future. Just wanted to say thank you!
Absolutely love this place! Trainers are very personable and the workouts are awesome. Each time I walk in the door I feel very much at home and someone always greets me with enthusiasm. I have been working out there approx. 3 months and can totally see and feel a difference in my muscle tone. Totally recommend this place!
I can't say one negative thing about MuvFit. I have never had such hands on trainers that genuinely care about our progress and support of all the members. MuvFit has become my new lifestyle and not just a gym routine. I've gained muscle, lost weight, and have an amazing support system to keep me going. HIGHLY recommend.
My experience at MUVFit Personal Training has been extremely positive. I have been doing semi-personal training for four months now and I was able to notice a difference in my strength in a matter of weeks. MUVFit has shown me that I do not have to spend hours in the gym and that working out does not have to be tedious and boring. The work-outs are tailored to meet your needs and I actually look forward to my workouts and seeing my progression. All of the the trainers are extremely knowledgeable and have become like family along with many other clients - it is actually fun to work out!
MUVFit Personal Training is THE place to go in Nashville if you want to transform your health and well being. Daniel Meng and his great group of personal trainers (and Laurie too) are extremely dedicated and focused on helping you achieve maximum results in strength, mobility, proper nutrition, and basically all aspects of good health. For me personally, I am very thankful that I made the decision to stop in 3 years ago. The results they have helped me achieve would not have been possible if I had tried to do things on my own. They know exactly what they are doing and I consider the money spent at MUVFit to be a great investment in myself and the future. Just wanted to say thank you!
