| Mon | 05:00 am - 10:00 pm |
| Tue | 05:00 am - 10:00 pm |
| Wed | 05:00 am - 10:00 pm |
| Thu | 05:00 am - 10:00 pm |
| Fri | 05:00 am - 08:00 pm |
| Sat | 07:00 am - 07:00 pm |
| Sun | 10:00 am - 05:00 pm |
Q4 has amazing group fitness classes with the most knowledgeable and enthusiastic instructors I've ever come across in the many gyms I have visited. The staff are friendly, and the members are, too. It is a true family atmosphere!
Q4 has amazing group fitness classes with the most knowledgeable and enthusiastic instructors I've ever come across in the many gyms I have visited. The staff are friendly, and the members are, too. It is a true family atmosphere!
Great gym. Hands down the cleanest in Memphis. One of the top mix of equipment and machines. Location is convenient, and I am very satisfied with my experience.
Michael the GM cares about customers. His staff are always friendly and helpful.
Great gym. Hands down the cleanest in Memphis. One of the top mix of equipment and machines. Location is convenient, and I am very satisfied with my experience.
Michael the GM cares about customers. His staff are always friendly and helpful.
Q4 Fitness offers more than the standard gym chain businesses. They offer a variety of classes and even an awesome personal training department. I highly recommend that you give them a try.
Q4 Fitness offers more than the standard gym chain businesses. They offer a variety of classes and even an awesome personal training department. I highly recommend that you give them a try.
Gym equipment is alright but not cleaned or maintained too well. Location is decent, however billing and customer service is terrible. I have been a member since February was originally on a couples member ship for $60 dollars a month. Come about July the gym changed the pricing to $20 dollars a month BUT you had to buy in for $99 dollars which is kinda shady I should have cancelled then. Of course I just kept going and bought in for the new plan and got my own membership but I switched from the year to month to month instead thinking it would be easier to cancel should I decide. Gym also charges a club enhancement fee at first it was $39.99 which I paid when I first signed up. Then I paid again in July for some reason even though it is supposed to be a yearly fee however this time it was $59.99. I don't really see why they charge a fee anyway it seems like just another way to make you pay more and for them to get extra money. The equipment is hardly cleaned and it usually covered in sweat and who knows how much bacteria. From the treadmills and ellipticals to the benches and various other machines. So I finally decided to cancel and sure enough I have to pay ANOTHER $59.99 "club enhancement" fee. Now for an "annual fee" why should I pay it three times a year? When I switched to a month to month membership I was told by staff I would not have to pay the fee again. According to the owner I "misunderstood" and the fee wasn't waived only delayed. Q4 Fitness only cares about money, seems like they need as much as they can to keep running as the gym is hardly busy no matter what time you go. If you are looking for a gym avoid this place at all cost or it will wind up costing you a lot of money and grief whenever you decide to cancel. If you look at other reviews you will notice some other issues people have had over billing and cancellation. I will never recommend this gym to anyone.
Gym equipment is alright but not cleaned or maintained too well. Location is decent, however billing and customer service is terrible. I have been a member since February was originally on a couples member ship for $60 dollars a month. Come about July the gym changed the pricing to $20 dollars a month BUT you had to buy in for $99 dollars which is kinda shady I should have cancelled then. Of course I just kept going and bought in for the new plan and got my own membership but I switched from the year to month to month instead thinking it would be easier to cancel should I decide. Gym also charges a club enhancement fee at first it was $39.99 which I paid when I first signed up. Then I paid again in July for some reason even though it is supposed to be a yearly fee however this time it was $59.99. I don't really see why they charge a fee anyway it seems like just another way to make you pay more and for them to get extra money. The equipment is hardly cleaned and it usually covered in sweat and who knows how much bacteria. From the treadmills and ellipticals to the benches and various other machines. So I finally decided to cancel and sure enough I have to pay ANOTHER $59.99 "club enhancement" fee. Now for an "annual fee" why should I pay it three times a year? When I switched to a month to month membership I was told by staff I would not have to pay the fee again. According to the owner I "misunderstood" and the fee wasn't waived only delayed. Q4 Fitness only cares about money, seems like they need as much as they can to keep running as the gym is hardly busy no matter what time you go. If you are looking for a gym avoid this place at all cost or it will wind up costing you a lot of money and grief whenever you decide to cancel. If you look at other reviews you will notice some other issues people have had over billing and cancellation. I will never recommend this gym to anyone.
When it all comes down to it the weights and cardio machines are very similar. The people make the difference. This place is run with great people. I have been there for years and recently had to take many months off. It was great to get back to a clean, friendly, well maintained club. The staff will help you immediately if you need/want it or they will leave you completely alone if you wish. The clientele is top notch,mainly professional people looking for a quick and efficient workout. I was not asked to review this business. While on work trips I have visited fitness clubs all over the US and this is a very solid club.
Been a member here for about two weeks, and I'm very happy with it so far. This gym offers A LOT more than the typical, commercial gyms around here - and for a damn good price, too. The sheer amount of available equipment, including things you won't find at most gyms, have led me to fall in love with weight lifting all over again.
The staff are all very nice. They at least look at me, speak, and smile, acknowledging my presence, unlike previous places I've been to - it's nice to feel valued as a member. They keep the place clean and don't follow me around with a vacuum cleaner like previous places I've been to.
The only negative thing I've heard about Q4, and some reviews here highlight it as well, is their readiness to turn people over to collections if they are late on monthly payments. For people who aren't terrible with money, and for people who aren't quitters, you probably have nothing to worry about.
So, what are you waiting for? Ditch the commercial, chain gyms and join a good gym. Visit their website, get a 3-day pass, and take a step towards becoming the strongest version of yourself.
**Stuff this place has that most commercial gyms won't have:**
-Bumper plates, Olympic bar, drop-floor section (chalk friendly)
-Dumbbells up to 120
-Squat racks with band attachments
-Boxes for box-jumps
-TRX stuff
-Multiple real pull-up bars hanging from the ceiling
-Indoor turf and sleds
-Heavy ropes
-An assortment of bands
-An assortment of kettleballs
-Plate-loaded Hammer Strength/Cybex machines
-Chains
I'll update with some pictures if I remember.
Great gym and great people. It's always very clean and it is never that crowded. Power lifting area and a ton of classes.
I joined this gym in June of 2015 after I had a health scare. My blood pressure blew up and I had gained too much weight. Within the next year I lost more than 45 net lbs. That was while building muscle and losing fat. I'm now completely off all medications and feel much better. This gym has everything you need in terms of equipment. I don't attend classes, but there's plenty of them if I wanted to. It's a clean and professional atmosphere and I enjoy working out there. Michael, the owner is a nice guy and I would highly recommend to anyone to consider joining this gym.
I am a former member and had moved away. I am so happy I am back now. Q4 is clean, friendly , and has a family feel. I have recommend to everyone !!!
When it all comes down to it the weights and cardio machines are very similar. The people make the difference. This place is run with great people. I have been there for years and recently had to take many months off. It was great to get back to a clean, friendly, well maintained club. The staff will help you immediately if you need/want it or they will leave you completely alone if you wish. The clientele is top notch,mainly professional people looking for a quick and efficient workout. I was not asked to review this business. While on work trips I have visited fitness clubs all over the US and this is a very solid club.
When it all comes down to it the weights and cardio machines are very similar. The people make the difference. This place is run with great people. I have been there for years and recently had to take many months off. It was great to get back to a clean, friendly, well maintained club. The staff will help you immediately if you need/want it or they will leave you completely alone if you wish. The clientele is top notch,mainly professional people looking for a quick and efficient workout. I was not asked to review this business. While on work trips I have visited fitness clubs all over the US and this is a very solid club.
I joined this gym in June of 2015 after I had a health scare. My blood pressure blew up and I had gained too much weight. Within the next year I lost more than 45 net lbs. That was while building muscle and losing fat. I'm now completely off all medications and feel much better. This gym has everything you need in terms of equipment. I don't attend classes, but there's plenty of them if I wanted to. It's a clean and professional atmosphere and I enjoy working out there. Michael, the owner is a nice guy and I would highly recommend to anyone to consider joining this gym.
