| Mon | 05:15 am - 08:30 pm |
| Tue | 11:30 am - 07:30 pm |
| Wed | 05:15 am - 08:30 pm |
| Thu | 11:30 am - 07:30 pm |
| Fri | 11:30 am - 07:30 pm |
| Sat | 08:00 am - 12:00 pm |
| Sun | 07:30 am - 05:30 pm |
I love Bikram Memphis. First time doing hot Pilates, yoga, or anything. Perfect for all levels. Facility is clean. I have been to both locations. The instructors are great. If I miss one instructor time, the other one is just as great.
Extremely Addicting! The inferno hot Pilates class is the best, I try to go 3-4 times a week and it not only makes my whole body feel good, but my mind too. All the instructors are great in their own way and bring a different positive energy in the class. Definitely worth a try !!
My roommates introduced me to the hot Pilates classes at Bikram about year and half ago. It is a full body workout and you undoubtedly will get a good sweat in. All the teachers are motivating and engaging. I have yet to find a better low impact cross training than these classes! I highly recommend!
My favorite hot yoga studio in Memphis. The Power Hour is just right for my busy week, but there is nothing like a good 90 minute session when I have the chance. This yoga practice has healed my body and my mind -- I highly recommend to anyone looking for a change.
So addictive. Love the classes and the community. Appreciate the low impact routines for my knees but still able to burn a lot of calories! The evening and Sunday class options also work great for my schedule!
Just completed my first Pilates class with weights with Ashley Cook!! She was AWESOME!! The class was not intimidating for a Newbie like me but it was also a kick butt total body workout for the seasoned clients! I will be back!
Just completed my first Pilates class with weights with Ashley Cook!! She was AWESOME!! The class was not intimidating for a Newbie like me but it was also a kick butt total body workout for the seasoned clients! I will be back!
Love this place. Great classes that produce amazing results!
Love this place. Great classes that produce amazing results!
Best way to get your body and mind in shape!
Best way to get your body and mind in shape!
Best yoga and Pilates in Memphis hot AF
Best yoga and Pilates in Memphis hot AF
Bikram Yoga and Inferno Pilates changes your Mind, Body and Soul. It's the best therapy for your health and wellness more than any experience that you will have! I Love the instructors and all the classes.
Bikram Yoga and Inferno Pilates changes your Mind, Body and Soul. It's the best therapy for your health and wellness more than any experience that you will have! I Love the instructors and all the classes.
Bikram Yoga and Inferno Pilates changes your Mind, Body and Soul. It's the best therapy for your health and wellness more than any experience that you will have! I Love the instructors and all the classes.
