Diana Owen
October 23, 2017 07:30
Thirty days for $30 was how I dove into the Delta Groove community, classes & find out how how it's different from other studios. Kundalini Yoga with Valentine opened me up to an undiscovered world within myself that needed some serious maintenance, love, care, and nurturing. Delta Groove Yoga came at a time when I was ready to leap into boot camp for my soul. I needed emotional healing & had already been through therapy. I needed the next step... a practice, something sustainable that would help me keep healing.. i didn't want to stop! Our society is so externally driven in the Western world & when you find "your" yoga (the right kind for you) it facilitates the discovery and cultivation of a gorgeous inner landscape. If this all sounds like nonsense, just try it out.