| Mon | 06:05 am - 09:00 pm |
| Tue | 06:05 am - 09:00 pm |
| Wed | 06:05 am - 09:00 pm |
| Thu | 06:05 am - 09:00 pm |
| Fri | 06:05 am - 09:00 pm |
| Sat | 08:00 am - 08:00 pm |
| Sun | 09:00 am - 06:05 pm |
Lovely atmosphere and fantastic instructors!
Great yoga studio in downtown Rock Hill SC. I have been practicing at Synergy for several years and really enjoy the diverse class offerings.
I like to come here to exercise.
Just had my best yoga class ever with Lisa Cox! Thanks Lisa - you are officially my favorite yoga teacher!
Great people, great environment. Yoga rocks!
Love this place. The teachers and classes are fantastic.
This is a beautiful studio with excellent staff. I recently attended a Nia class there on Saturday morning and it was amazing!! It was a great workout for the mind, body, and spirit. This is a lovely space and I look forward to taking yoga there as I have heard great things about the teachers.
I was blessed to get a 5 session gift from my husband for Mother's Day. After going to Yoga 101 on Thursday evenings, I am pretty sure 5 sessions isn't going to be enough! I appreciate the gentle corrections, the encouragement to make yoga my own, the shared readings to deepen my journey, and the education of muscle groups for each pose (as well as common mistakes).
Love this place. The teachers and classes are fantastic.
Love this place. The teachers and classes are fantastic.
Just had my best yoga class ever with Lisa Cox! Thanks Lisa - you are officially my favorite yoga teacher!
Just had my best yoga class ever with Lisa Cox! Thanks Lisa - you are officially my favorite yoga teacher!
I was blessed to get a 5 session gift from my husband for Mother's Day. After going to Yoga 101 on Thursday evenings, I am pretty sure 5 sessions isn't going to be enough! I appreciate the gentle corrections, the encouragement to make yoga my own, the shared readings to deepen my journey, and the education of muscle groups for each pose (as well as common mistakes).
I was blessed to get a 5 session gift from my husband for Mother's Day. After going to Yoga 101 on Thursday evenings, I am pretty sure 5 sessions isn't going to be enough! I appreciate the gentle corrections, the encouragement to make yoga my own, the shared readings to deepen my journey, and the education of muscle groups for each pose (as well as common mistakes).
Great people, great environment. Yoga rocks!
Great people, great environment. Yoga rocks!
This is a beautiful studio with excellent staff. I recently attended a Nia class there on Saturday morning and it was amazing!! It was a great workout for the mind, body, and spirit. This is a lovely space and I look forward to taking yoga there as I have heard great things about the teachers.
This is a beautiful studio with excellent staff. I recently attended a Nia class there on Saturday morning and it was amazing!! It was a great workout for the mind, body, and spirit. This is a lovely space and I look forward to taking yoga there as I have heard great things about the teachers.
