| Mon | 06:00 am - 06:00 pm |
| Tue | 06:00 am - 06:00 pm |
| Wed | 06:00 am - 06:00 pm |
| Thu | 06:00 am - 06:00 pm |
| Fri | 06:00 am - 06:00 pm |
| Sat | 08:00 am - 12:00 pm |
I've been working with Kimberly Garrison for 2 1/2 years...In the first year with her guidance and support, i carved 100 pounds off an aging body. The next year was spent toning and increasing flexibility. She is the ultimate motivator and I could not have done this without her. She may not be screaming drill sergeant, but her quite motivation is equally relentless. You feel the need to meet her expectations.
Kimberly Garrison not only knows how to motivate you in the gym, but she also provides other means to keep you going. Her vast knowledge allows you to learn something new about how your body functions and how you can do simple things to change your habits to achieve your goals. You can also find Kimberly sharing tips and techniques on her website, on TV and in the newspaper. She knows we need to get that little nudge or a pat on the back even when we're not in the gym with her. Her dedication to helping others lead more fit and happier lives shows in everything she does.
Over the years I have trained with several individuals, but I must say that I have never trained with anyone who is as delightful, knowledgeable, professional, or as dedicated as Kimberly. She's passionate about what she does, and that passion comes out in her every communication with you. Whatever your fitness goals are, she can help you achieve them. She gives it to you straight - "move more, eat less" - PERIOD. There is no secret solution or fast fix. Her charming personality sucks you in, and you just have to love her - even when you want to KILL her for working you to the bone! Honestly, I can't imagine you can find anyone better - anywhere!
Over the years I have trained with several individuals, but I must say that I have never trained with anyone who is as delightful, knowledgeable, professional, or as dedicated as Kimberly. She's passionate about what she does, and that passion comes out in her every communication with you. Whatever your fitness goals are, she can help you achieve them. She gives it to you straight - "move more, eat less" - PERIOD. There is no secret solution or fast fix. Her charming personality sucks you in, and you just have to love her - even when you want to KILL her for working you to the bone! Honestly, I can't imagine you can find anyone better - anywhere!
Kimberly Garrison not only knows how to motivate you in the gym, but she also provides other means to keep you going. Her vast knowledge allows you to learn something new about how your body functions and how you can do simple things to change your habits to achieve your goals. You can also find Kimberly sharing tips and techniques on her website, on TV and in the newspaper. She knows we need to get that little nudge or a pat on the back even when we're not in the gym with her. Her dedication to helping others lead more fit and happier lives shows in everything she does.
I've been working with Kimberly Garrison for 2 1/2 years...In the first year with her guidance and support, i carved 100 pounds off an aging body. The next year was spent toning and increasing flexibility. She is the ultimate motivator and I could not have done this without her. She may not be screaming drill sergeant, but her quite motivation is equally relentless. You feel the need to meet her expectations.
