Ricky Johnson
January 8, 2018 00:21
If you're seeking long lasting results from a fitness routine, Bleeding Hearts Kettlebell Club won't let you down. The rotating class schedule (Strength, Speed, Bodyweight and Mobility, and Simple and Sinister) keeps the classes from feeling repetitive. Though each class is clearly focused on a theme, they all still incorporate strength, mobility, and cardio elements. The instructors are compassionate and exacting in equal measure, and are often your classmates, so you know they stand behind their methodology. I've not tried their Yoga and Kickboxing classes, but I've heard nothing but positive things about them. The classes are attended by a diverse crowd, and there is a strong culture of inclusion. I'm constantly challenged by their workouts, and have been thrilled with how I feel about my body. Come and sweat, cry, and laugh with us!