Wahkeena Sitka
December 29, 2017 02:45
I've been going to Nourish Northwest for over two years now! This is where I go to work out. Personally, I have chosen this place because it is a female-centric work out environment. All the teachers are women, all the students practicing with me are women. I LOVE THAT.
It's been incredibly helpful for me to work out in an environment that is small, intimate and does not feel like walking into a testosterone bath. I'm incredibly grateful that this place exists. For those that want to get their asses kicked at their own pace and level, and want to feel safe doing so, I think this place is perfect.
Working out can bring up a lot of insecurity, especially if you're not strong or in super fit shape - and I feel really grateful that this place is so safe for beginners and advanced people as well.
Also, Nourish Northwest is one of the only places in Portland that offers both TRX and HIIT training - both of which I have decided are my favorite ways of having my ass kicked.