Kira LeMat
October 24, 2017 04:12
This gorgeous, oasis of a studio in the Alameda neighborhood, is simply divine. Lauren and all her instructors teach customized private and group classes at a reasonable rate. From sign up to Shavasana, the whole process was easy, thoughtful and well-done. Lauren and her staff are excellent at supporting each person with their yoga goals; from relaxation and restoration to an intense workout! Lauren's focus on anatomy and alignment is well balanced with strong knowledge of yoga technique. I've practiced yoga for years, and she is, far and away my favorite teacher in Portland. Thanks Lauren and The Alameda Yoga Studio for your ongoing work in our community!