Katie Powell
October 24, 2017 04:11
I started with the Pilates intro package at reFORM (5 private sessions plus concurrent mat classes) and found it to be a great introduction to the system. That was back in 2010, and I've been taking 3-4 classes at reFORM each week ever since.
The studio offers group Pilates mat classes and GYROKINESIS(R) classes for free as long as you have at least one equipment session per week, so you can get a workout nearly every day of the week for the price of one equipment session.
The instructors are gifted teachers, perceptive and well trained. They are quick to offer beginner and advanced versions of exercises to make group sessions challenging for a variety of skill levels. Each session is different from the last, and, even after 4 years, I'm still discovering new challenges and more advanced techniques.