- Address:3329 NE Sandy Blvd, Portland, OR 97232
- Phone:(831) 521-8775
- Website:http://innerbeastpdx.com/
- Rating:5.0
- Hours:
| Tue | 05:00 am -02:00 pm |
| Thu | 05:00 am -02:00 pm |
| Fri | 09:00 am -02:00 pm |
| Sat | 09:00 am -02:00 pm |
Inner Beast Strength and Conditioning
Reviews
Rated 5.0/5 based on 16 customer reviews.
Wendy Red Star
February 18, 2020 01:54
I have been working with Inner Beast for a few months. I am stronger and have less pain in my lower back and shoulders. The atmosphere that Shay creates in the gym is friendly, supportive, and motivating. Shay takes time to show proper technique and creates individual training programs that keep the workouts interesting and challenging. I highly recommend working with Inner Beast if you are looking to be supported, learn proper technique, and be constantly challenged to grow.
Bobbie Parisi
February 14, 2020 16:53
Working with Shay for the past two years has transformed my approach to my overall health, physical body and attitude. As a female over 60 I was hesitant to do weight training ...but it has been the best exercise program for me to build strength, balance and improve my posture. She holds you accountable and pushes you when you don't think you can do more...but you really can!
Moriah Hilden
April 3, 2019 13:39
A weak back and poor posture due to a desk job, I turned to Shay for help. Not only has she helped my posture, she has also helped me reach levels of strength I didn't know I was capable of. Early morning sessions with her is what I look forward to every week! It's worth every penny at Inner Beast!
Jeremy Schnyder
October 29, 2018 20:18
I've been going to Inner Beast for over 1 1/2 years and look forward to every session with Shay. She runs an excellent and inclusive gym where you get pushed to continuously improve with a strong focus on form. Plus there's always great music playing!
A Google User
February 9, 2018 18:45
Shay is the best! I came in with a lingering spinal injury and some chronic health issues feeling like a problem and at Inner Beast all I'm finding is solutions and confidence. Shay has given me a program that grows with me, that fits me perfectly, and that doesn't leave me feeling wrecked all weekend. I have had several previous trainers and Shay provides the best care and consistency, hands down. If you feel overwhelmed in large "bro vibe" gyms, definitely give Inner Beast a visit!
Domenika Radonich
February 9, 2018 18:45
Shay is the best! I came in with a lingering spinal injury and some chronic health issues feeling like a problem and at Inner Beast all I'm finding is solutions and confidence. Shay has given me a program that grows with me, that fits me perfectly, and that doesn't leave me feeling wrecked all weekend. I have had several previous trainers and Shay provides the best care and consistency, hands down. If you feel overwhelmed in large "bro vibe" gyms, definitely give Inner Beast a visit!
Savannah Ingram
October 24, 2017 04:11
Shay is... amazing. She is someone I trust, admire, and respect. Shay has so much knowledge and strength, and she pushes me to become a better person (physically, mentally, and emotionally) everyday. If you're wanting to make a positive, lasting change in your life, I highly recommend Shay!
Lynn Susan Taylor
October 24, 2017 04:11
I love working with Shay!! She is incredibly knowledgable, supportive and a joy to be around . Her gym is conveniently located and full of light.
After a few months of training, I am aware of my increased strength, balance and stamina. I actually look forward to my very early morning sessions.
I recommend Shay highly.
Dena Blumenthal
October 24, 2017 04:11
Shay's the best. She knows her stuff and wants the best for her clients. She's helping me to regain my identity as an athlete, and that's priceless. I also have back issues and she has tailored my workouts to accommodate for and strengthen my back. For the first time, I don't dread going to the gym! Go with Shay.
Khlia Beger
October 24, 2017 04:11
I cant even begin to explain how great of an influence Shay has had in my life. I am a genuinely happy person but when I first met Shay life had me so down that I no longer had any self confidence or worth. Shay has not only helped me to achieve my goal to be a power lifter but without knowing pulled me out of the darkest period of my life. Because of Shay I can look into the mirror and love the woman staring back at me for all of her strengths and her flaws. Shays positivity and motivation has me constantly reaching to achieve new goals whether they be in the gym or in life in general. Shay makes me want to be a better human!
A Google User
August 31, 2017 15:21
Shay is... amazing. She is someone I trust, admire, and respect. Shay has so much knowledge and strength, and she pushes me to become a better person (physically, mentally, and emotionally) everyday. If you're wanting to make a positive, lasting change in your life, I highly recommend Shay!
Savannah Ingram
August 31, 2017 15:21
Shay is... amazing. She is someone I trust, admire, and respect. Shay has so much knowledge and strength, and she pushes me to become a better person (physically, mentally, and emotionally) everyday. If you're wanting to make a positive, lasting change in your life, I highly recommend Shay!
Lynn Susan Taylor
August 30, 2017 00:14
I love working with Shay!! She is incredibly knowledgable, supportive and a joy to be around . Her gym is conveniently located and full of light.
After a few months of training, I am aware of my increased strength, balance and stamina. I actually look forward to my very early morning sessions.
I recommend Shay highly.
A Google User
May 15, 2017 19:08
I cant even begin to explain how great of an influence Shay has had in my life. I am a genuinely happy person but when I first met Shay life had me so down that I no longer had any self confidence or worth. Shay has not only helped me to achieve my goal to be a power lifter but without knowing pulled me out of the darkest period of my life. Because of Shay I can look into the mirror and love the woman staring back at me for all of her strengths and her flaws. Shays positivity and motivation has me constantly reaching to achieve new goals whether they be in the gym or in life in general. Shay makes me want to be a better human!
Khlia Beger
May 15, 2017 19:08
I cant even begin to explain how great of an influence Shay has had in my life. I am a genuinely happy person but when I first met Shay life had me so down that I no longer had any self confidence or worth. Shay has not only helped me to achieve my goal to be a power lifter but without knowing pulled me out of the darkest period of my life. Because of Shay I can look into the mirror and love the woman staring back at me for all of her strengths and her flaws. Shays positivity and motivation has me constantly reaching to achieve new goals whether they be in the gym or in life in general. Shay makes me want to be a better human!
Dena Blumenthal
May 11, 2017 14:46
Shay's the best. She knows her stuff and wants the best for her clients. She's helping me to regain my identity as an athlete, and that's priceless. I also have back issues and she has tailored my workouts to accommodate for and strengthen my back. For the first time, I don't dread going to the gym! Go with Shay.