Sarah Wilson
June 5, 2019 23:24
Definitely recommend this studio for prenatal yoga. I went throughout my whole pregnancy and credit it with how well I felt and how active I was able to be throughout. Not only did it help me feel great and get to know my body better before delivery, but the community aspect did wonders for my mental and emotional journey through pregnancy. Spending time around lots of other pregnant people and hearing their stories was so valuable! Shana does a wonderful job leading the class and all substitutes were great. Totally approachable for all levels of yoga experience.