| Tue | 05:00 am -07:00 pm |
| Wed | 05:00 am -07:00 pm |
| Thu | 05:00 am -07:00 pm |
| Fri | 05:00 am -07:00 pm |
| Sat | 08:00 am -11:00 pm |
| Sun | 08:00 am -11:00 pm |
Dropped in here while visiting the area from out of town. Great little place with excellent coaching!
Dropped in here while visiting the area from out of town. Great little place with excellent coaching!
Pretty hard workouts not for everyone. I was sore for three days after a 1 hour CrossFit class. Great instruction and small (5-6 people max) classes
Pretty hard workouts not for everyone. I was sore for three days after a 1 hour CrossFit class. Great instruction and small (5-6 people max) classes
Pretty hard workouts not for everyone. I was sore for three days after a 1 hour CrossFit class. Great instruction and small (5-6 people max) classes
