Reviews

Rated 5.0/5 based on 2 customer reviews.
June 18, 2019 14:10

I attended Monika Gold's "How to Release Tension in the Shoulders, Neck and Arms" class at Yoga Pearl earlier this month. The class was amazing. I walked away thinking Monika is exceptionally talented and knowledgeable about anatomy and yoga practice.
Throughout the class, she offered specialized one-on-one guidance for those with specific issues in their shoulders and neck. She followed up with me after class and took the time to further address the pain I have been experiencing in my right shoulder area. I am truly impressed by her personalized approach and dedication to helping students find proper alignment and comfort in their bodies.

November 29, 2018 16:30

We have been doing pilates/yoga with Monika for over 5 years. She is amazing at working with us and focusing exercises to target and strengthen certain areas. Her knowledge of all the muscle groups and what exercises give the greatest results for flexibility and strength keeps us feeling great!

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